ArwenLouise

29/12/2025

Javi was pet sitting for the weekend. Did he do a good job b?

13/10/2025

Booba has been missing from Athy since yesterday, owner is very worried. If anyone sees Booba please call our welfare officer on 0861751841. He is chipped

19/09/2023

Javier stopping to smell the, (em, actually not sure what they are) on his first ever walk!

01/09/2023

17/05/2023

Absolutely delighted to have received this in work today. It's so lovely to receive recognition and positive feedback from people you work alongside everyday.

02/10/2022

Absolutely perfect day for a bike ride. No mechanicals. No offs, just a great time cycling through gorgeous scenery and enjoying the fresh air!

25/06/2021

Just completed our first 3 week block of lifting
After not having a barbell in hand for 6 months (or doing much training at all in truth) it feels so nice to see a bit of strength coming back. Confidence takes longer to return!
Excited to see what the lads have in store for us for the next 3 weeks!
.walsh1
Primal singlets???

11/11/2020

The set up for tonight's partner workout.
10 rounds each, you go, I go of
16/12 calories
12 sit ups
8 dumbbell snatches
This format is great if you are limited on equipment or space (who isn't?) And it encourages you to push hard when it's your turn!
Full disclosure, I am still not overly sold on training at home. I miss the gym, and people, and being coached and most of all getting out of the bloody house!
However, if 2020 is teaching me anything it's that something is always better than nothing. So we will keep doing our best and look forward to saying "Jesus do you remember Covid, that was mad wasn't it?"
A little reminder that nobody is doing it perfect, no matter how it looks on here.
If you can't get out of it, you better get through it.

01/11/2020

This day 7 years ago, we set off on our greatest adventure. It just keeps getting better. Happy anniversary.

31/10/2020

Thank you so much and Amelia for this amazing surprise! I can't wait to tuck in!! I guess pandemic birthdays ain't so bad!

12/10/2020

I would love you guys to take a peek at my latest post. My reflections on 7 months of lockdown