Serenity Seomra

15/09/2024

Anyone that knows me, knows I love the trees, the woods, the forest, I love it all, and I love it when the leaves are dancing in the wind on the branches or dancing in the wind as they reach the ground. 🍃🍂
They can teach us so much, if we just stop for a moment and watch and listen. 🤎💚

12/09/2023

What is Shiatsu?

The million dollar question.

It's a bit like trying to explain what Qi is, right?

Far easier to detail its effects than explain its mechanisms.

It's easier to list the effects of Shiatsu than how it achieves them.

So here is a very limited list of just a few of of those effects.

We all know it does way more than this, but it's a start.

Please put it into circulation in your networks.

Let's keep putting Shiatsu on the map!

Shiatsu Without Borders.

13/08/2023

So I did something new this morning. I made my very own Smudge Sticks. 💜💚

I’ve used Sage, Rosemary & Lemon Balm from my garden and I’ve hung them up to dry for a few weeks, can’t wait to use them. 🙏💜💚

Deriving from Native American culture, smudge sticks are used to cleanse both people and places.

There is a scientific study, published in the Journal of Ethnopharmacology, ( https://pubmed.ncbi.nlm.nih.gov/17913417/ ) that medicinal smoke could almost completely eliminate bacteria in the air within a confined space.
One hour of burning medicinal smoke reduced airborne bacteria by 94%, and the purifying effects lasted for 24 hours in a closed room.

Here’s to happy smudging 🙏

02/07/2023

💫 We all need to step off the world every now and then and a good way to do that is taking some time for you. 💫

☯️ Shiatsu is a very gentle form of traditional Japanese Therapy.

🌸 I’m a fully qualified Shiatsu Practitioner.

🌸 The focus of the treatment is to support and enhance the clients own body and immune system, so that they can begin to feel more balanced, physically, mentally, emotionally, spiritually.

🌸 People can come for Shiatsu for many reasons.

🌸 It provides relief from aches & pains and stresses of everyday life.

🌸 It relieves tension that’s been held in the body, which can manifest in the form of various conditions or ailments for the client.

🌸 Shiatsu usually takes place on a speciallly designed futon on the floor with the aid of pillows/cushions/blankets etc.

🌸 Shiatsu uses comfortable pressure applied through your clothing, so ideally, the client would wear loose, comfortable clothes.

🌸 Shiatsu is administered through palming, thumbing, gentle stretches and rotations of the limbs/joints.

🧘‍♀️ Contact me & experience the healing power of Shiatsu. 0879658609 or email me serenityseomra@gmail.com

12/06/2023

💚 Such a beautiful, grounding, caring therapy. ☯️

📞 0879658609 to book yourself in for a treatment today 🩷

📧 serenityseomra@gmail.com

Shiatsu for Newcomers

All these things and a million more...

From receiving (and of course, giving) Shiatsu.

12/05/2023

☀️☀️☀️ After having so much rain and thunder, the sun is shining and it’s glorious.☀️☀️☀️

💚 I hope you’ve managed to get out and enjoy the sunshine and fresh air.
💚 Take some time out and book a deeply, relaxing Shiatsu massage today.
💚 Feel the benefits of this ancient form of Japanese Therapy; if you have any questions or queries, please go ahead and get in touch. I'd love to hear from you.

📞 0879658609
📩 serenityseomra@gmail.com

05/05/2023

☀️ It’s the end of the week, and it’s been a glorious sun-shiny day.

💚 Take some time for you.

🌸 Do you ever feel stressed, or overwhelmed? So much so that it is impacting your inner calm, or that it's hindering your sleep or causing you headaches or aches and pains?
🌸 Like all you need is to be able to just stop, take a deep breath, and be able to release all that pressure and tension...
🌸 Shiatsu can help with so many of the stresses and strains that we all endure in everyday life.
🌸 It can give you the space to be able to rebalance and feel better in yourself.
🌸 Shiatsu is applied through loose, comfortable clothing and lasts approx 45 mins.

📞 Contact me and book yourself in for a deeply, relaxing Shiatsu massage.

🌼 Have a lovely Friday and a lovely weekend.

21/04/2023

Happy Friday one and all!

🌸 Do you ever feel stressed, or overwhelmed? So much so that it is impacting your inner calm, or that it's hindering your sleep or causing you headaches or aches and pains?
🌸 Like all you need is to be able to just stop, take a deep breath, and be able to release all that pressure and tension...
🌸 Shiatsu can help with so many of the stresses and strains that we all endure in everyday life.
🌸 It can give you the space to be able to rebalance and feel better in yourself.
🌸 Shiatsu is applied through loose, comfortable clothing and lasts approx 45 mins.

📞 Contact me and book yourself in for a deeply, relaxing Shiatsu massage.

🌼 Have a lovely Friday and a lovely weekend. 🌼

19/04/2023

💚 Take some time out and book a deeply, relaxing Shiatsu massage today.
💚 Feel the benefits of this ancient form of Japanese Therapy; if you have any questions or queries, please go ahead and get in touch. I'd love to hear from you.

📞 0879658609
📩 serenityseomra@gmail.com

03/04/2023

💫 Treat yourself and feel like you’re walking on a cloud. 💫

🧘‍♀️ Contact me & experience the healing power of Shiatsu. 0879658609 or email me serenityseomra@gmail.com

🌸 I’m a fully qualified Shiatsu Practitioner, having received my Diploma in 2016.
Shiatsu is a very gentle form of traditional Japanese Therapy.
🌸 The focus of the treatment is to support and enhance the clients own body and immune system, so that they can begin to feel more balanced, physically, mentally, emotionally, spiritually.
🌸 People can come for Shiatsu for many reasons.
🌸 It provides relief from aches & pains and stresses of everyday life.
🌸 It relieves tension that’s been held in the body, which can manifest in the form of various conditions or ailments for the client.
🌸 Shiatsu usually takes place on a speciallly designed futon on the floor with the aid of pillows/cushions/blankets etc.
🌸 Shiatsu uses very comfortable pressure applied through your clothing, so ideally, the client would wear loose, comfortable clothes.
🌸 Shiatsu is administered through palming, thumbing, gentle stretches and rotations of the limbs/joints.

29/03/2023

🌼 Take a moment.
🌼 Take some time.
🌼 Come relax & breathe.

🍃 Contact me and put yourself first... Experience the deep calmness that Shiatsu can give you.

🌸 Ph/Text/PM - 0879658609
🌸 Email - serenityseomra@gmail.com

24/03/2023

🌸 I’m a fully qualified Shiatsu Practitioner, having received my Diploma in 2016.
Shiatsu is a very gentle form of traditional Japanese Therapy.
🌸 The focus of the treatment is to support and enhance the clients own body and immune system, so that they can begin to feel more balanced, physically, mentally, emotionally, spiritually.
🌸 People can come for Shiatsu for many reasons. It provides relief from aches & pains and stresses of everyday life. It relieves tension that’s been held in the body, which can manifest in the form of various conditions or ailments for the client.
🌸 Shiatsu usually takes place on a speciallly designed futon on the floor with the aid of pillows/cushions/blankets etc.
🌸 Shiatsu uses very comfortable pressure applied through your clothing, so ideally, the client would wear loose, comfortable clothes.
🌸 Shiatsu is administered through palming, thumbing, gentle stretches and rotations of the limbs/joints.
🧘‍♀️ Contact me today and experience the benefits of this healing power of touch.