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Catriona Lawlor Coaching

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Catriona Lawlor Coaching

✨Holistic Well Being & Mindset Coaching
✨Guiding you to balance, self discovery & emotional health

27/05/2026

Something special is coming… ✨

Selina & I are coming together for a really special morning designed to help you slow down, reconnect and restore your energy. 🤍

RESTORE is a cacao & breathwork journey focused on intentional rest, nervous system support, grounding and coming back home to yourself.

If life has felt heavy, busy or overwhelming lately… this space was created for you. 🌿

🗓 Sunday 28th June
📍 Nano Nagle Birthplace
⏰ 10am – 1pm

HealingSpace GroundedEnergy SelfConnection

16/05/2026

Feeling uplifted, grounded, and more connected to yourself… that’s the intention behind every space I hold. 🤍

Helen’s words were such a beautiful reminder of how powerful it can be to simply slow down, reflect, and give yourself permission to be supported. ✨

Through meditation, journalling, and meaningful conversation, she left feeling calmer, clearer, and empowered moving forward.

Thank you, Helen, for your kind words and for allowing me to hold space for you. 🤍

If this resonates with you, DM me “CLARITY” ✨

11/05/2026

Recently, I held space for a client, Méabh, who came into the session feeling anxious, overwhelmed, and unsure of herself. 🤍

Together, we created space to slow down, reconnect with the body, and gently quiet the noise of overthinking.

What unfolded was such a beautiful reminder that sometimes the answers we’re searching for are already within us. ✨

Scroll to see what shifted during our session together →

If you’re moving through a season of uncertainty and feel called to reconnect with yourself, comment “CLARITY” 🤍

05/05/2026

✨ This Thursday ✨

I’m so excited to welcome a very special guest facilitator for our Sound Bath experience…

Yvette is a deeply intuitive sound practitioner who creates the most calming, grounding space using vibration and frequency.

This isn’t just relaxation… it’s a full nervous system reset.

A chance to switch off, soften, and come back to yourself.

Limited spaces remaining — message me to book your spot 🤍

29/04/2026

Final Reset & Recharge before Summer ✨

Join me for the last Reset & Recharge sessions before we break for summer — your chance to pause, unwind, and come back to yourself before the busyness begins.

🗓 7th & 21st May
📍 Tureencahill Community Centre
⏰ 7:00 – 8:30 PM

These evenings are designed to help you clear your mind, release what’s been building, and gain clarity on what you truly need next.

Please bring:
• Your mat
• A blanket
• Notebook & pen

If you’ve been meaning to come, this is your moment — there won’t be another session until after the summer.

Spaces are limited — book yours now 🤍

27/04/2026

I created a free grounding meditation for the moments when everything feels a bit too much.

If you’d like it, click the link in my bio and download it for FREE🤍

22/04/2026

Still soaking in the energy of Wander Wild ✨

Grateful to Wander Wild Festival and Killarney Chamber for such a professionally held and genuinely supportive Wellness Hub. The care, respect and atmosphere created was something special.

To the volunteers and every person who stepped in, connected and supported thank you. It truly meant so much. 💫

21/04/2026

Wander Wild, what a weekend.

Holding space for Overwhelm to Ease and the Cacao Moments Ceremony was such a privilege. The energy, the openness, and the willingness in each room made it something truly special.

To everyone who attended thank you for showing up so fully, and for all the kind messages and reflections since. They’ve meant more than you know.

A special thank you to Kate and Lynette for capturing such beautiful moments, and to Kelly Anne for being an absolute pleasure to collaborate with throughout. It was also so lovely to connect with so many incredible people in the wellness space over the weekend.

These are the moments that remind me why I do this work.

If you’d like to stay connected, I’m sharing a free body scan meditation with my newsletter community just send me a message and I’ll forward it on to you.

Catriona x

15/04/2026

Reset & Recharge ✨

Take a pause… breathe… and come back to yourself.

Join me for a deeply nourishing Reset & Recharge session designed to help you slow down, release what’s been building, and reconnect with your energy and clarity.

🗓 23rd April
⏰ 7:00 – 8:30 PM
📍 Tureencahill Community Centre

What to bring:
• Mat
• Blanket or cushion
• Notebook & pen

This is your space to unwind, reset your nervous system, and gently realign.

DM to book your spot 💫

13/04/2026

✨ Join me at Wander Wild Festival in Killarney!🌿 I’m thrilled to host two transformative events: **“Overwhelm to Ease”** and a **Cacao Ceremony**. 🌸

✨ Together, we’ll explore tools to navigate stress and embrace self-discovery through the heart-opening power of cacao. If you’re ready to reconnect with yourself and find community, I’d love to see you there! 💖

👉 DM for the links or checkout Wanderwild Killarney.

WanderWildFestival KillarneyEvents CacaoCeremony HolisticCoaching Mindfulness WomenEmpowerment SelfDiscovery StressRelief EmotionalWellness TransformativeExperience HealingJourney Coaching Community Wellbeing

Feel free to adjust any part of the caption to match your voice or specific details! This combination should attract interest and engagement. How does that sound?

07/04/2026

From overwhelm → ease ✨

If you’re feeling drained, scattered or stuck… your energy might be leaking.

In this workshop, I’ll show you how to plug those leaks, raise your vibration, and shift back into a frequency that actually supports you.

DM me EASE and I’ll send you the link 💫

It’s time to feel good again.

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