Essential Oils with Thecla

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Essential Oils with Thecla Hi my name is Thecla and I am a DoTerra Wellness Advocate. I would love to assist you in incorporat

What can your bottle of Peppermint do for you?🌿 If you find yourself looking for an alternative to coffee or energy dri...
17/07/2025

What can your bottle of Peppermint do for you?

🌿 If you find yourself looking for an alternative to coffee or energy drinks to keep you going, consider peppermint! Even when you don’t plan to dive into a workout, Peppermint oil can bring you energy and focus for your day.

Ways to use
💨Aromatically- add a drop to palms of hands and inhale deeply for 10 seconds
🧴Topically - Apply diluted to pulse points, bottoms of feet and base of spine
💊Internally - add a drop to drinking water, take 2-3 drops in a capsule (You don’t have to consume it, even inhaling it can help make you a little more alert)
15ml bottle €42

each bottle has has approx 250💧of oil

1💧 = 28 cups of peppermint tea

PM to order 😊

Did you know Salubelle® Beauty Blend contains some of the most potent skin-nourishing essential oils in their purest for...
16/07/2025

Did you know Salubelle® Beauty Blend contains some of the most potent skin-nourishing essential oils in their purest form? 🌿​

With a powerful combination of Frankincense, Lavender, Myrrh, and Rose, Salubelle® is your ultimate companion for achieving glowing, healthy-looking skin. Its ingredients are perfect for creating DIY solutions that naturally care for your skin.​

💜 Anti-Ageing Night Serum: Restore your skin overnight.​

💜 Summer Skin Recovery Spray: Soothe and hydrate after playing under the sun.​

💜 Hydrating Beard Oil: Keep your beard and skin nourished and soft.​

💜 Clear Confidence Cologne: Feel your best, every moment.​

What’s your favourite DIY recipe?​

Using essential oils is simple. But if you still get stuck -- when it doubt dilute and apply to the bottom of your feet!...
12/07/2025

Using essential oils is simple. But if you still get stuck -- when it doubt dilute and apply to the bottom of your feet!

This simple to make cooling spray, featuring the very powerful Peppermint oil, is a quick trick to cool you down on a ho...
11/07/2025

This simple to make cooling spray, featuring the very powerful Peppermint oil, is a quick trick to cool you down on a hot day, or if you are experiencing, tropical moments (Hot flushes)! 🔥 🔥 🔥

I suggest keeping it in the fridge for maximum effect!

When it comes to everyday essentials, Peppermint belongs in every essential oil collection. Fresh, versatile and uplifti...
11/07/2025

When it comes to everyday essentials, Peppermint belongs in every essential oil collection. Fresh, versatile and uplifting, it’s an oil you’ll always reach for. Here are some of the top ways it's used:

💙 Adds a refreshing twist to water, smoothies, and desserts
💙 The perfect flavour for summer, with no added sugar
💙 A high menthol content = premium quality
💙 Historically used in toothpaste and chewing gum for superior oral care

🍓Taste Tip: Add a drop to water with strawberries or lime for a naturally zesty refreshment!

What’s your favourite way to use Peppermint?

ZenGest™ SoftgelsFocus: Digestion | Stomach support | Soothing | NeutralisingWith the primary target of alleviating inte...
09/07/2025

ZenGest™ Softgels
Focus: Digestion | Stomach support | Soothing | Neutralising

With the primary target of alleviating internal discomfort, ZenGest™ Softgels harness the fast-acting properties of the ZenGest™ Supportive Blend – a uniquely powerful combination of Ginger, Peppermint, Caraway, Cardamom, Anise, Coriander, and Fennel – delivering targeted relief in a simple, convenient format.

💪🏻Rapid Results, Sustained Support
Encased in a smooth, easy-to-digest softgel, ZenGest™ is a synergy of essential oils historically proven to aid inner comfort...

💙Peppermint
Chemical components: Menthol, Methone, 1,8-Cineole
Aids digestion, offers core inner cooling and soothing properties.

💛Ginger
Chemical components: Alpha-Zingiberene, Camphene
A potent digestive aid that can help settle occasional unease.

🤎Caraway
Chemical components: D-Carvone (S-carvone), Limonene
Containing limonene and carvone, Caraway offers powerful stomach support and has long-been prized throughout history as more than a herbaceous spice.

💚Coriander
Chemical components: Linalool, Alpha-Pinene, Camphor
After a large meal, Coriander provides inner comfort, supporting and maintaining a healthy inner tract.

🩶Fennel
Chemical components: Trans-Anethole
Earthy and liquorice-like, Fennel contains Trans-anethole, known for its potent digestive properties.

🤍Cardamom
Chemical components: Alpha-Terpinyl Acetate, 1,8-Cineole (Eucalyptol)
Featuring calming and soothing properties, Cardamom can ease digestion and may alleviate stomach discomfort.

Zengest is a powerful digestive blend that my family and I regularly use.😍 It’s known for its soothing and supportive pr...
07/07/2025

Zengest is a powerful digestive blend that my family and I regularly use.
😍 It’s known for its soothing and supportive properties, making it an essential oil we always keep on hand.

✨ Diffusing Zengest ✨
🌱 Creates a fresh, calming environment—perfect before bedtime
🌱 Supports feelings of ease after a heavy meal
🌱 Ideal for travel—keeps the air fresh and comforting and eases travel sickness
🌱 Pairs beautifully with Peppermint for an uplifting aroma

💧 Ingesting Zengest 💧
🌿 Supports digestive wellness when taken internally
🌿 Helps ease occasional bloating and discomfort
🌿 Add to water or a veggie cap after meals
🌿 On-the-go? Try a drop under the tongue for quick support!

👐 Topical Use 👐
🌿 Soothing Abdominal Massage: Dilute and apply to the abdomen in a clockwise motion after eating to promote comfort and ease bloating.
🌿 Relax & Digest: Apply to the soles of the feet before bed to support calm digestion—because a happy gut = better sleep! 😴

Emotional Properties

Zengest is The oil of understanding and assimilation. The negative emotions Zengest oil helps to release are Overstimulated, loss of appetite for food or life, difficulty assimilating new information or experiences, overwhelmed, apathetic,

The positive properties we can incorporate are Assimilating experiences, adjusting, nourished, enthusiastic

🧠We have more neurotransmitters in our gut than in our brain. When our gut is not happy our mind can be foggy and muddled. When we are in our minds a lot, we rob energy from the rest of the body so digestive activity slows down.

Overstimulated: Smell Digestzen and take internally to help you relax your digestive muscles and allow the neurotransmitters to flow with ease. Allow your mind to be still so you can hear yourself and be guided by a higher power.

No matter how you use it, Zengest is the ultimate digestive companion - we always have it in our bag no matter where we are are!!!!!

Feel radiant this July with two essential oils bursting with benefits! Whether you’re refreshing your skincare or uplift...
03/07/2025

Feel radiant this July with two essential oils bursting with benefits! Whether you’re refreshing your skincare or uplifting your day with citrus, our July offers are here to support your summer wellness.

🍊 FREE Product of the Month: Green Mandarin (15 ml)
Blissfully fragrant and deliciously citrus, Green Mandarin is your go-to for flavour, freshness, and uplifting positivity. Add a drop to your water or use in marinades for a zesty twist. Get yours for FREE with any single 125 PV Loyalty Order (LRP) placed by 15 July.

🌸 10% Off: Geranium
Bright, bold, and beautifully floral, Geranium is beloved for promoting healthy-looking skin and creating a soothing experience. Grown from one of the most striking blossoms in the Pelargonium family, this oil is steam-distilled from flowers, stems and leaves for purity and power. Enjoy 10% off all month long!

Let nature’s radiance inspire your routine this July.

🌿 Enhance Your Daily Affirmations with Essential Oils 🌿 Integrating essential oils into your affirmation practice can a...
03/07/2025

🌿 Enhance Your Daily Affirmations with Essential Oils 🌿 

Integrating essential oils into your affirmation practice can amplify positive intentions and foster emotional well-being. 

How Essential Oils Complement Affirmations:
• Emotional Connection: Scent, emotion, and memory are closely linked. Associating a specific fragrance with a positive affirmation reinforces that thought each time you encounter the scent. 
• Mindset Shift: Pairing affirmations with aromatherapy can transform your mindset, making affirmations more effective and impactful. 

Recommended Essential Oils for Affirmations:
🌿Lavender: Promotes relaxation and inner peace.
🍃Peppermint: Enhances focus and motivation.
🫚Frankincense: Encourages spiritual connection and grounding.
🌹Rose: Supports emotional healing and self-love.
💚 Balance: Encourages grounding and relaxation.
🍊Wild Orange : Supports joy abundance and positivity.

Incorporating Essential Oils with Affirmations:
1. Select Your Oil: Choose an essential oil that aligns with your affirmation’s intention. 
2. Application: Apply a diluted drop to pulse points and heart space or diffuse in your environment.
3. Recite Your Affirmation: While inhaling the aroma, repeat your chosen affirmation, reinforcing your positive intention. 

Combining essential oils with affirmations creates a synergistic effect, enhancing emotional resonance and focus, leading to a more fulfilling life. 

🧐 Did you know that taking digestive enzymes daily can improve your digestive function.DigestZen TerraZyme® is a proprie...
01/07/2025

🧐 Did you know that taking digestive enzymes daily can improve your digestive function.

DigestZen TerraZyme® is a proprietary blend of 10 active whole-food enzymes that are often deficient in cooked, processed, and preservative-laden foods.

Here is a list of those 10 enzymes and how they aid in the digestive process.
DigestZen TerraZyme® is safe and effective, and can be used with every meal, every day.

We recommend taking 1-3 capsules with meals depending on the type of food you are eating.

“Control your emotions” doesn’t mean “avoid your emotions.” 🌊💛It means learning to sit with them…to listen,to breathe,to...
30/06/2025

“Control your emotions” doesn’t mean “avoid your emotions.” 🌊💛

It means learning to sit with them…
to listen,
to breathe,
to respond—not react.

🌿 The oils in DoTERRA’s Emotional Aromatherapy Kit. are powerful tools to support emotional regulation.

💙Peace- Reassuring blend
💛Cheer - Uplifting blend
🧡Motovate - Encouraging blend
💚Forgove - Renewing blend
🩷Pasion -Inspiring Bled
💜 Console - Comforting blend

💧 Apply to your heart space, wrists, or diffuse as you move through big feelings with compassion and grace.

Feel it. Honor it. Then choose your next aligned step.

How do you support your emotional well-being naturally?

Refresh your mind and body with MetaPWR Essential Oil Blend. ✨With the natural benefits of Grapefruit, Lemon, Peppermint...
30/06/2025

Refresh your mind and body with MetaPWR Essential Oil Blend. ✨

With the natural benefits of Grapefruit, Lemon, Peppermint, Ginger, and Cinnamon Bark, this unique blend offers a natural way to support your energy and digestion.

Whether used for a boost in the morning or a calming moment in the afternoon, it's your go-to for daily wellness.

Feel revitalized, balanced, and ready to take on the day.🌱

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