Mind Nua

Mind Nua Mindfulness Facilitator, Reiki Master, N.L.P. Practitioner, EFT Practitioner, MBCT & Counsellor, helping you to help yourself ❤️

We always want to see the top of the staircase......well today enjoy the step you are on......enjoy the view......take i...
23/05/2026

We always want to see the top of the staircase......well today enjoy the step you are on......enjoy the view......take it all in ❤️❤️❤️

Change your words ❤️It's not I have to.....its I get to ❤️You get to go to work.....you get to get up......you get to ru...
22/05/2026

Change your words ❤️

It's not I have to.....its I get to ❤️

You get to go to work.....you get to get up......you get to run the kids......you get to visit parents.......you get to go to the party.......you get to.......because you are healthy & well ❤️ a privilege ❤️

It all starts with you 💜
21/05/2026

It all starts with you 💜

There will be storms......we will adjust our sails.....& find our strength ❤️❤️❤️
20/05/2026

There will be storms......we will adjust our sails.....& find our strength ❤️❤️❤️

19/05/2026

Say "I am enough, I was always enough" ❤️

The wrong people in your life may have had you believe other.......now you understand they weren't your people and not your information ❤️

This too shall pass 💜💜💜
18/05/2026

This too shall pass 💜💜💜

Normalising therapy in Ireland was badly needed........a number in your phone......a safe space........someone to break ...
16/05/2026

Normalising therapy in Ireland was badly needed........a number in your phone......a safe space........someone to break it down........someone to lift the heaviness.........gently place your feet back on the ground ❤️

Stay here......the mind will practice & preempt tomorrow..........but then we are doing it twice........and we can not g...
15/05/2026

Stay here......the mind will practice & preempt tomorrow..........but then we are doing it twice........and we can not get there.......stay here......one day at a time ❤️❤️❤️

And you the artist 🎨 you hold the brush 🖌 only your brush.......paint an amazing picture.........yours........personal.....
14/05/2026

And you the artist 🎨 you hold the brush 🖌 only your brush.......paint an amazing picture.........yours........personal..........but yours ❤️

Sometimes we need a little rain to clear for a beautiful rainbow 🌈 😍 just like life......the storm clears & life is beau...
13/05/2026

Sometimes we need a little rain to clear for a beautiful rainbow 🌈 😍 just like life......the storm clears & life is beautiful again 😍

Stillness........your peace.......is not up for negotiation.......stop allowing people & situations disturb it........it...
12/05/2026

Stillness........your peace.......is not up for negotiation.......stop allowing people & situations disturb it........its in your power ✨️✨️✨️

Address

Kilnaleck
A82EH94

Telephone

+353862202073

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