Mind Nua

05/01/2026

Take rejections as redirections.......something better is coming......because you are worth so much more ❤️❤️❤️

04/01/2026

03/01/2026

We will all stumble......learn.......swerve.......hit the ground.......get back up.......real life.......you are alive to witness it..........make it part of your dance 💃 😄

02/01/2026

This is what therapy is about ❤️

I get alot of messages thanking me for helping my clients but I will always reply "you done all the work, I just guided you" ✨️✨️✨️

We are humans, programmed, trauma, triggers, beliefs.........sometimes we just need someone to help us understand a situation outside of all our human stuff 🥰

Let me teach you to reach in ❤️❤️❤️🙏

01/01/2026

As we enter a New Year we must be consistent with our own progress and work on ourselves, every day......no days off......you are your main job.......and "what else havn't I tried?"......one life 💫💫💫❤️❤️❤️

30/12/2025

Cherish every moment, every day, every chat, every hug, every smile ❤️❤️❤️

29/12/2025

New Year......new classes 🙌 ✨️✨️✨️

29/12/2025

A gentle reminder..........its not you have to........its you get you! Changing your words can change everything ✨️

28/12/2025

We all had to learn........and we done the best we could at the time with what we knew ✨️✨️✨️🙏

Love yourself hard and allow yourself to forgive a younger self ✨️