Chill with Mary

Chill with Mary Certified Wim Hof Instructor

08/09/2025

Be sound to yourself!
Weekend Retreat in Kilkenny with myself and .yoga
Enjoy a weekend of being cared for and go home feeling serene and revitalised.
There will be yoga, breathwork, body work, sauna on site, waterfall dips, nourishing food and great craic.
3 spots have come available
Check us out on Minaste.ie and maryfaheycoaching.com for all the details.
Link in our bio- drop us a DM with any questions!

07/09/2025

If you are one man band in a heart-led business I hope you take care of that heart and energy!

04/09/2025

Bring Breathwork to your team!
I see firsthand the impact breathwork has on the individual and how bonding it is for the team dynamic.
Having a background in the corporate world myself I understand the challenges. Show your team you understand their struggles and give them a tool that actually supports them be better in work AND at home.

01/09/2025

Coaching clients leaving the nest! Making space for others.

31/08/2025

Back with a BANG!

Sundays
Wim Hof Method Breathwork 6-7pm
Breath and Bodywork 7-8:30pm

Monthly Wim Hof Method Workshops
Gain Mindset Training, 3 Breathwork Techniques, Bodywork and the Ice Bath.

All details on my website maryfaheycoaching.com

You deserve to feel well.

Break the pattern of overthinking, over analysing and over doing it!This workshop will serve as a RESET button for your ...
26/08/2025

Break the pattern of overthinking, over analysing and over doing it!
This workshop will serve as a RESET button for your mind, body and spirit.
Remember that?? Your Spirit!

Check out my website in my bio www.maryfaheycoaching.com

Being REAL is not for the faint hearted but the rewards are boundless.I read this often for myself and my clients. For m...
30/07/2025

Being REAL is not for the faint hearted but the rewards are boundless.
I read this often for myself and my clients.
For me there is nothing scarier than living someone else’s life.

This gives me my jollies
17/06/2025

This gives me my jollies

June 15th CONFIRMED for my next WIM HOF METHOD 4 HOUR FUNDAMENTALS WORKSHOP.Location - Amo&Pax10am to 2pmIf you are wres...
20/05/2025

June 15th CONFIRMED for my next WIM HOF METHOD 4 HOUR FUNDAMENTALS WORKSHOP.
Location - Amo&Pax
10am to 2pm

If you are wrestling a busy mind, trouble sleeping, anxiety, tension in your body, feeling edgy, worried, stressed- this workshop is for you!

Trust me when I say you will leave feeling lighter, more in control, relaxed, a tool you can use to help yourself, more confident, trusting yourself and your ability to change your state.

Caught in a cycle of procrastination, avoidance, rumination and disengagement??Go get into cold water.Don’t think about ...
31/03/2025

Caught in a cycle of procrastination, avoidance, rumination and disengagement??
Go get into cold water.
Don’t think about getting in - just rise off your butt and do it.

It will interrupt your pattern and reset your mind

CTRL ALT DEL

The best Mother’s Day present for the Best Mums!Sending the mother of your children (or any children) away for a weekend...
27/03/2025

The best Mother’s Day present for the Best Mums!

Sending the mother of your children (or any children) away for a weekend to reconnect with HERself and who she is, is THE best gift possible!

Myself and .yoga are running a weekend of Yoga&Breathwork in October. This is following the massive success of our weekend retreat in February.

Move away from the petrol station flowers and put your hand in your pocket and show the Mother in your life that you see her and recognise her needs!!
DM to put down the booking deposit

💖 GIVEAWAY FOR INTERNATIONAL WOMEN’S DAY 💖 4 spots for you and your gals to my Wim Hof Method Fundamentals Workshop on M...
08/03/2025

💖 GIVEAWAY FOR INTERNATIONAL WOMEN’S DAY 💖

4 spots for you and your gals to my Wim Hof Method Fundamentals Workshop on March 29th.

This includes-
💪🏼3 Empowering Breathwork Techniques
💪🏼An Empowering Ice Bath
💪🏼Body Mind Connection
💪🏼Empowering Mindset Training

Followed by a vibey brunch in the gorgeous location of &Pax in Kilmacanoge.

If you are ready to shed some baggage that is weighing you down and come out stronger - now is the time and this is for you 💖

To be in the running-
💥Follow me
💥Like and Share this post
💥Tag 3 women in the comments you want to share this gift with on March 29th

💕

Address

Leinster
Leinster

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