Chill with Mary

Chill with Mary Certified Wim Hof Instructor

Do your team get excited about wellness events?Thank you Thank you
19/10/2025

Do your team get excited about wellness events?
Thank you Thank you

19/10/2025

If it’s not in the diary it doesn’t happen!
I plan my rest and tomorrow is a well earned ‘Mary Day’

Have a fabulous week

18/10/2025

Want to feel great? Want to feel different? Do something different!! For me it’s breathwork- it has never let me down.

10/10/2025

Breath & Bodywork lends a hand in the facilitation of letting go of tension, trauma and blocked energy in the body.

It is a heavy weight to carry but sometimes we are afraid to let it down, or let it out for fear it’s too big.
Breathwork is a safe controlled space to explore the possibilities of relaxing the grip.. just a little. Soon you will trust yourself to release more and more!

02/10/2025

Check out the where Jennifer O’Connell reviews my Wim Hof Method Workshop.

I’m both flattered and delighted and grateful and boosting 😉

Thanks to everyone who reached out in support- feeling the love ❤️
Link in my bio

08/09/2025

Be sound to yourself!
Weekend Retreat in Kilkenny with myself and .yoga
Enjoy a weekend of being cared for and go home feeling serene and revitalised.
There will be yoga, breathwork, body work, sauna on site, waterfall dips, nourishing food and great craic.
3 spots have come available
Check us out on Minaste.ie and maryfaheycoaching.com for all the details.
Link in our bio- drop us a DM with any questions!

07/09/2025

If you are one man band in a heart-led business I hope you take care of that heart and energy!

04/09/2025

Bring Breathwork to your team!
I see firsthand the impact breathwork has on the individual and how bonding it is for the team dynamic.
Having a background in the corporate world myself I understand the challenges. Show your team you understand their struggles and give them a tool that actually supports them be better in work AND at home.

01/09/2025

Coaching clients leaving the nest! Making space for others.

31/08/2025

Back with a BANG!

Sundays
Wim Hof Method Breathwork 6-7pm
Breath and Bodywork 7-8:30pm

Monthly Wim Hof Method Workshops
Gain Mindset Training, 3 Breathwork Techniques, Bodywork and the Ice Bath.

All details on my website maryfaheycoaching.com

You deserve to feel well.

This gives me my jollies
17/06/2025

This gives me my jollies

June 15th CONFIRMED for my next WIM HOF METHOD 4 HOUR FUNDAMENTALS WORKSHOP.Location - Amo&Pax10am to 2pmIf you are wres...
20/05/2025

June 15th CONFIRMED for my next WIM HOF METHOD 4 HOUR FUNDAMENTALS WORKSHOP.
Location - Amo&Pax
10am to 2pm

If you are wrestling a busy mind, trouble sleeping, anxiety, tension in your body, feeling edgy, worried, stressed- this workshop is for you!

Trust me when I say you will leave feeling lighter, more in control, relaxed, a tool you can use to help yourself, more confident, trusting yourself and your ability to change your state.

Address

Leinster
Leinster

Telephone

+353871137514

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