Soothe Your Soul Therapies

30/10/2025

2 last minute spots have become available, DM to get booked in 🤎

17/10/2025

✨️👶🏼𝗕𝗮𝗯𝘆 𝗥𝗲𝗳𝗹𝗲𝘅𝗼𝗹𝗼𝗴𝘆 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 👶🏼✨

Back by popular demand 🥰🫶 I'm delighted to announce new dates for my Baby Reflexology Classes! Baby Reflexology is a gentle, nurturing way to support your baby's wellness and deepen your bond.

👣 What You’ll Learn:

🫶 Safe and soothing reflexology techniques for babies

🫶 How to help relieve common discomforts e.g. (colic, reflux, teething, sleep, digestion)

🫶Tips for creating calm, connected routines with your little one.

🫶 Perfect for parents or caregivers of babies from newborn to precrawlers.

🤎 Spaces are limited to keep things cozy and personal — reserve your spot today by sending me a DM or a WhatsApp!

Let’s support your baby’s development and well-being, one gentle touch at a time 👣🤎✨️

Please like & share this post & tag anyone you think would be interested, it would be much appreciated 🫶

23/09/2025

Did you know every area of your body is mirrored on your feet? 🤯

Reflexology is based on the principle that specific points on the feet, known as reflex areas, correspond to different organs, glands and body systems. By applying gentle, targeted pressure to these points, a reflexologist works to encourage improved circulation, support the body’s natural processes and help restore balance between systems.

The foot map you see here shows the location of these reflex areas. For example, the tips of the toes relate to the head and sinuses, the arch corresponds to digestive organs, and the heel reflects the lower back and pelvic area.

During World Reflexology Week, we’re highlighting the science behind this centuries-old practice and the benefits it can offer in modern life.

📅 Book your session and experience how reflexology supports your whole body from the ground up.

22/09/2025

🌍🦶 It’s World Reflexology Week! 🦶🌍

From 22nd–28th September we’re joining practitioners and clients all over the globe to celebrate the power of reflexology. This special week is about shining a light on the benefits of reflexology, recognising the skills of professional reflexologists and helping more people discover how this gentle, holistic therapy can support their wellbeing.

Reflexology works on the principle that specific points on the feet, hands and ears correspond to different organs and systems in the body. By applying precise pressure to these reflex areas, a trained reflexologist helps encourage circulation, support the body’s natural processes and restore balance - making it much more than “just a foot massage.”

Whether you’re a practitioner proud of your work, a client who already enjoys the benefits, or someone curious about trying reflexology for the first time, this week is for you. We’ll be sharing facts, myths, tips and real-life benefits of reflexology every day.

💜 Let’s celebrate reflexology together and spread the word about how it can help every body.

26/07/2025

All roads lead 2 Croker tomorrow for our wee county 🙌💚💛Best of luck 2 Donegal now tomorrow & especially our own club men out here in Glenswilly, Michael, Jack & James 💚💛 Lets bring Sam back where he belongs 🤞

23/07/2025

❌️ Fully Booked ❌️ My Baby Reflexology Classes are now fully booked 🙌🫶🥰 Due to demand I have now opened a cancellation list, if you would like to be on this list incase a spot becomes available please send me a DM & I can add your name! Thank u so much to everyone who has booked in, I can't wait to meet all of you & your little babas soon ✨️👣🤎

✨️👶🏼𝗕𝗮𝗯𝘆 𝗥𝗲𝗳𝗹𝗲𝘅𝗼𝗹𝗼𝗴𝘆 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 👶🏼✨

I'm thrilled to announce the launch of my Baby Reflexology Classes — a gentle, nurturing way to support your baby's wellness and deepen your bond.

👣 What You’ll Learn:

🫶 Safe and soothing reflexology techniques for babies

🫶 How to help relieve common discomforts e.g. (colic, reflux, teething, sleep, digestion)

🫶Tips for creating calm, connected routines with your little one.

🫶 Perfect for parents or caregivers of babies from newborn to precrawlers.

🤎 Spaces are limited to keep things cozy and personal — reserve your spot today by sending me a DM or a WhatsApp!

Let’s support your baby’s development and well-being, one gentle touch at a time 👣🤎✨️

Please like & share this post & tag anyone you think would be interested 🫶