Soothe Your Soul Therapies

08/04/2026

☀️ Baby Reflexology Summer Classes ☀️

Before the school holidays, take this time to slow down, connect, and enjoy special moments with your baby 💛

Join us for a relaxing and nurturing baby reflexology class where you’ll learn gentle techniques to help support your baby with:

✨ Sleep & settling
✨ Colic & wind
✨ Digestion & constipation
✨ Teething discomfort
✨ Boosting relaxation & calm
✨ Supporting immune system
✨ Easing congestion & sinuses
✨ Encouraging better bonding & connection

My classes are calm, friendly, and welcoming with plenty of time for tea, coffee, treats & chats too ☕🧁💬

Perfect for babies from newborn upwards to pre-crawlers 👶

📅 Limited spaces available
📍 Foxhall Community Hall
🗓️ Friday 8th, 15th & 22nd of May
📩 DM to book or for more info

Come along, unwind, and make some beautiful memories with your baby this summer 💛

06/04/2026

Your feet know things…
Reflexologists are here to gently expose them 👀😜

30/03/2026

Another lovely 3 week baby reflexology course all done 🤎

Such a beautiful few weeks of bonding, relaxation, and learning gentle techniques to support these gorgeous little babies. It’s always so special watching both babies and parents grow in confidence each week ✨

And off course… plenty of tea, coffee, treats & chats along the way ☕🧁💬

Thank you to all the lovely mums & babies who joined me — it was a joy 🫶💫

09/03/2026

🌜Sound Bath🌛

I’m delighted to announce a new date for my next Sound Bath ✨

🪷During a sound bath, individuals lie down in a comfortable, relaxing environment, with the use of blankets, pillows, eye masks and other props to enhance the experience.

🪷The sound bath is facilitated by a trained practitioner who blends the resonant tones of Tibetan singing bowls, crystal bowls, gongs, chimes and other instruments to allow participants surrender to the soothing waves of sound. The participants brainwaves begin to shift allowing them to enter a state of deep relaxation.

🌙 Please like, share and tag anyone that you think would be interested ❤️🌻🪷

08/03/2026

🌸 1 𝑾𝒆𝒆𝒌 𝑼𝒏𝒕𝒊𝒍 𝑴𝒐𝒕𝒉𝒆𝒓’𝒔 𝑫𝒂𝒚 🌸

Mums spend their lives caring for everyone else — always giving, always putting others first.

This Mother’s Day, give something back to her. 💗

A Soothe Your Soul Therapies Gift Voucher is the perfect way to treat her to some well-deserved relaxation.

Because the woman who does so much for everyone else deserves to be cared for too. ✨

📩 DM me or call / text Clare on 0863910186 to arrange a voucher.

06/03/2026

1 week until Baby Reflexology classes begin🥰 Can't wait to see u all then 🤎💫👣

The early months with a baby are full of learning. Reading cues, finding rhythms, and figuring out what helps your baby feel safe, calm, and settled. Baby reflexology is not about fixing or treating anything, but about gentle, responsive touch and connection.

Simple reflexology techniques can be used as part of everyday routines to support comfort, relaxation, and bonding. Through calm, attentive touch, babies may begin to associate these moments with safety and reassurance, which can help them settle more easily and relax into rest.

Many parents find that baby reflexology also helps them slow down, tune in, and feel more confident responding to their baby’s signals. These shared moments of connection can support emotional closeness and create a sense of calm for both parent and baby during a time that can otherwise feel overwhelming.

When practiced gently and responsively, baby reflexology can be a nurturing way to support wellbeing in the early months, alongside routine postnatal and infant care. 👶👣

17/02/2026

I’m delighted to invite you to experience my first Sound Bath.
Come along and let your body enter a deep state of relaxation, your nervous system restore balance and your brain waves slow down ❤️

What to Expect:

🌙 Guided Relaxation
🌙 Full-body sound immersion
🌙 Stress and tension release
🌙 Deep rest and a supportive calming space

No experience necessary- simply lie back and receive ❤️

🌙Please like, share and tag anyone that you think would be interested ❤️

12/02/2026

Fully booked 🫶✨️👣🤎

11/02/2026

🤎 𝑽𝒂𝒍𝒆𝒏𝒕𝒊𝒏𝒆’𝒔 𝑫𝒂𝒚 𝑮𝒊𝒇𝒕 𝑽𝒐𝒖𝒄𝒉𝒆𝒓𝒔 𝑨𝒗𝒂𝒊𝒍𝒂𝒃𝒍𝒆 🤎

✨️Looking for a meaningful gift this Valentine’s Day?
Give the gift of deep relaxation, balance and wellbeing with a reflexology voucher from Soothe Your Soul Therapies.

✨️Reflexology is the perfect way to help your loved one unwind, de-stress and feel truly cared for. In the busyness of everyday life, there’s nothing more thoughtful than gifting time to relax and reset.

✨️Whether it’s for your partner, a friend, a mum who does it all, or someone who simply deserves a little extra TLC, this is a gift that nurtures both body and mind.

✨ Vouchers available now

📩 Text/Call Clare on 0863910186
💌 Or DM on Facebook or Instagram

Give a gift that soothes the soul this Valentine’s Day 🤎

11/02/2026

Pregnancy brings significant physical, emotional, and hormonal changes, and it’s common for the body to feel under increased demand as it adapts. Supporting overall wellbeing during this time is not about fixing symptoms, but about creating the conditions that allow the body to function as comfortably and efficiently as possible.

Reflexology is a gentle complementary therapy that can support pregnancy wellbeing by encouraging calm within the nervous system and promoting a sense of physical and emotional ease. By supporting the body’s natural relaxation responses, reflexology may help improve rest, support fluid movement, and enhance overall comfort as pregnancy progresses.

Many people also find that reflexology provides valuable time to pause, reconnect with their body, and feel supported through the changes of pregnancy. When delivered by a suitably trained practitioner, reflexology can be a safe and nurturing way to support wellbeing throughout pregnancy, alongside routine maternity care.



💜 The Irish Reflexologists’ Institute (IRI) is the professional body for reflexology in Ireland, supporting reflexologists through education, professional standards, continued learning, and a connected practitioner community. 💜

10/02/2026

My sister is now offering sound healing & sound baths, give her page a like/Follow for more info ✨️🫶