Alternative Healing

16/03/2026

💜Sound Bath – Ballinderreen Community Centre💜
10 April | 7:45 PM
Join me for a gentle evening of rest, sound, and deep relaxation.
During this sound bath, I will play crystal singing bowls and other soothing instruments, allowing their vibrations to guide the body and mind into a calm, meditative state.
Each session is offered with the intention of sharing peace, warmth, and presence — letting the sound flow through the room and touch every beating heart.
Simply come as you are, lie down comfortably, and allow yourself to rest.
Please bring a yoga mat, blanket, and pillow for your comfort.
🎟️https://www.eventbrite.ie/e/1985261129480?aff=oddtdtcreator

16/03/2026

Sick day, off from work... It's raining again... But there is something so warm, bright and soft happening on the inside, despite upset stomach. I love this state when I'm fully connected with my heart, when there is no argument between heart and mind. It's only my love and I, and you, and all that I do out of love. I wanna share this energy with everyone and this is my intention for our upcoming sessions🙏I hope to channel this universal love through my sounds and pour out my peace on every heart beating in that room💜
For as long as I can I will continue visiting communities, sharing love and joy with everyone who comes to receive. Next Friday we will exhale together💜

14/03/2026

Sometimes sound has its own plans.
Nine crystal bowls on the floor today.
Exploring tones, testing combinations, listening for the harmonies that want to appear.
There was also a small accident — a falling tripod and one broken bowl (entirely my fault 🙈).
For a moment I thought I had ruined my preparation for Friday.
Thankfully I had a spare E bowl at home, so the sound bath is saved.
And somehow, out of that little chaos, a really beautiful melody appeared.
I can’t wait to share it with you on Friday. ✨

11/03/2026

I'm looking forward to this event🤗

10/03/2026

I’m really happy to share that starting in April, I’ll be bringing monthly sound sessions to Athenry community 💫
Today I visited the community centre and I have to say I was genuinely surprised by how wonderful the space is. The building is beautiful, the rooms are spacious and welcoming, and the facilities are really lovely. I was honestly a bit stunned by how much is happening there.
There are so many workshops, classes and activities taking place – for both children and adults – and it feels like such a vibrant place for the community.
If you’re looking for classes, workshops, or if you’re a practitioner or small business looking to rent a room, I highly recommend having a look at what they offer.
And of course, I’m very excited to start sharing sound sessions there once a month from April ✨
If anyone is curious about the space or would like more information, feel free to message me and I’ll happily pass your details on to Donna, who manages the centre.

07/03/2026

Feeling intimidated by gyms, yoga, or fitness classes?
If you’ve ever thought, “These classes aren’t for me,” this gentle movement class might be just right for you.
In this class, we focus on slow, mindful body movement with built-in stillness and breaks. You can:
Move at your own pace
Catch your breath whenever you need
Connect with your body without pressure or intensity
Perfect for beginners, anyone who gets tired easily, or anyone looking for movement that feels natural and gentle.
Come join us next Wednesday — your body will thank you.

🌷Every Wednesday /Health Hub Loughrea/6.30pm
Book here: https://martaalternative.setmore.com/classes/3e8c9857-ada1-4926-b058-daad7acb9388

I would love to see you💜
Marta

Book your appointment with martaalternative

07/03/2026

✨I'm so excited about this invitation from Emotional Wellness Coaching with Sharon to close her beautiful retreat with my healing sounds✨There is only 3 spaces left if anyone would like to join🌷

07/03/2026

Retreat organisers & wellness event hosts ✨
I offer professional sound bath experiences, creating a deeply relaxing space for participants to unwind and reconnect.
I am a certified sound therapist, fully insured and registered, experienced in holding safe and supportive spaces for small and large groups.
Available for collaborations with retreats and wellness events in County Galway and surrounding areas.
If you would like to include a sound bath in your retreat or event, feel free to send me a message to receive my collaboration details.
— Marta

Instagram:
WhatsApp 0857841259
sessionsinfo2021@gmail.com

04/03/2026

I see her❤️

04/03/2026

She made me do it😂

28/02/2026

It was an absolutely beautiful gathering 💜Ballinderreen feels like home and the community is just wonderful 🥰 I'll be back soon🫶

27/02/2026

A room full of people who had never experienced a sound bath before.
New faces. Open hearts. A little curiosity.
And then… stillness.
Some of you were softly snoring.
Some of you melted into the floor.
Some of you surrendered to the sound so deeply it felt like the room was breathing as one.
It was warm.
It was cosy.
It felt safe.
There is something very special about watching people trust the process for the first time.
About seeing bodies soften.
About feeling the sound carry everyone somewhere quieter inside themselves.
And I loved giving the sound.
Every bowl, every vibration, every pause — shared with intention.
Thank you for showing up.
Thank you for surrendering.
Thank you for letting me hold that space for you.
Until next time ✨