Yoga with Tosca

Yoga with Tosca Fusion of Yoga & Tai Chi. Beginner friendly! First class is free, 50/month thereafter.

Ancient practices that unify MindBodySpirit to nurture intuition (awareness), vitality (balance, mobility, coordination) & inner peace (mindFULLness, relaxation).

I'm finally getting that feeling I need to emerge! How about you?As we move into spring, I'm delighted to be back teachi...
30/01/2026

I'm finally getting that feeling I need to emerge! How about you?

As we move into spring, I'm delighted to be back teaching gentle Yoga/Tai Chi classes at TThe Health Hub
Let's emerge together! I'll be sharing some acupressure points and Qigong forms connected to the Wood element (the liver and gallbladder meridians). Perfect for beginners.

6-week block starts Thursday 5th February at 7pm

Contact Tosca 085 2290270

Isn't it starting to feel like Autumn!I'm delighted to be back teaching gentle Yoga/Tai Chi classes at The Health Hub in...
05/09/2025

Isn't it starting to feel like Autumn!

I'm delighted to be back teaching gentle Yoga/Tai Chi classes at The Health Hub in Loughrea.

Shift into the rhythm of Autumn with me 🍂
6-week block starts on Thursday 18th September at 7pm.
Contact Tosca at 085 2290270

Yoga in Killimor! Join one of the trial classes on either Wednesday evening or Saturday morning to get a feel for it!
01/04/2025

Yoga in Killimor! Join one of the trial classes on either Wednesday evening or Saturday morning to get a feel for it!

Join me at The Health Hub for a gentle fusion of Yoga & Tai Chi tomorrow morning! Beginners are more than welcome... I h...
31/03/2025

Join me at The Health Hub for a gentle fusion of Yoga & Tai Chi tomorrow morning!

Beginners are more than welcome... I have mats for you😊

Let's spring into spring together on a lovely, mindful note 🥰

Can't wait to see you there! 🥰
06/01/2025

Can't wait to see you there! 🥰

24/09/2024

Essential Mobility video 🙌 I start every day checking in with all my joints... maybe it'll be helpful to you too 🤷‍♀️ Lots of love 💜💜

09/09/2024

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09/09/2024

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The Health Hub
Loughrea

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