Welcome to MindMyMind.ie, Ireland's leading & only website to offer Mindfulness Courses Online. My name is Amanda Walsh. I am a Psychologist and Clinical Hypnotherapist. The courses on the MindMyMind.ie website allow you to gain an insight into the practice of mindfulness, from the comfort of your own space and at a time that is convenient for you. The courses are suitable for those who are new to
the practice of Mindfulness. There are two courses available on the website:
1. Learn the basics of Mindfulness
2. Beginners Guide to Mindfulness Meditation
Mindfulness is a way of developing your inner resources for dealing with life’s challenges. Benefits of practicing mindfulness are improvements in Wellbeing, Physical Health & Mental Health. For more information on the courses visit the website www.MindMyMind.ie
