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saor_free

We will provide a safe space for people to embrace their authentic self and experience the expression of emotions in many different ways

We are holiding a space that incorporates each of the practices below to help move from negative to positive energy and create a community for like minded people:

- Cacao
- Reiki
- Meditation
- Intention setting
- Dance
- Sea swims
- Goody bag

This will be beautiful and will be held once a month, with different special guest a along the way!

02/03/2026

Softening Into You 🌊

On March 29th, we gather for a day of nervous system reset, intuitive reconnection and gentle renewal.

We’ll begin with ceremonial cacao and gratitude…
Explore the nervous system…
Move through grounding Pilates…
Close with a sensory meditation and releasing ritual…
And finish with sauna and sea — heat and cold, release and return.

This isn’t about striving.
It’s about softening the noise…
And remembering the quiet wisdom within you.

Your intuition doesn’t shout.
It whispers when you feel safe enough to listen.

If you’re craving clarity, calm and reconnection — this day is for you 🤍

DM me to secure your place ✨

28/01/2026

✨ 01.03.2026 ~ Limited spaces available ✨

Join me for an evening of Ceremonial Cacao, Gentle ritual, and Full Moon connection under the March Full Moon 🌕

This is an invitation to slow down, open the heart, release what’s ready to be let go of, and reconnect in supportive community.

🍇 Small nibbles will be provided to ground and nourish you through the evening

Please bring:
☕ a cup for your cacao
📓 a notebook & pen
🧣 something warm and cosy (pillow/blanket/snoody or all)

All mats are provided

Location: Ennis Yoga Studio - Friary Car Park, Francis Street, Ennis, Co. Clare.
Time: 7:30pm to 9pm
Cost: €35pp
📩 DM to book your space

05/01/2026

There’s a quiet fire that lives inside each of us — a warmth that waits for the season to shift, for the light to return. ✨

Brigid’s Rising Flame is a women’s spring renewal retreat — a sacred space to slow down, reconnect with your body, and gently awaken your inner warmth.

Over the day we’ll:
🌿 Move through Yin Yoga
🌿 Sink into Guided Meditation
🌿 Share in a Cacao Ceremony
🌿 Experience a Transformational Breath work session
🌿 Rest, reflect, and connect with women who are on the same journey

This is a space for softening, for remembering, for nurturing yourself as the world begins to stir into spring. 🌸

Details:
📅 01.02.2026
⏰ 10am - 4pm
📍 Whitestrand, Miltown Malbay, Co. Clare

Spaces are intentionally limited to keep the circle intimate.

DM me to book you place ✨

22/11/2025

A little honesty…

Sometimes I look online and it feels like everyone else is selling out, growing, expanding — and I end up wondering why my events aren’t filling as fast, or why this season feels slower than the last.

But the truth is: no two seasons in business are the same. Some summers are buzzing, some winters surprise you, and sometimes you’re in a chapter that asks for patience and trust.

I’m sharing this because this work only exists when people feel called to be part of it — your presence is what brings these circles to life. 🌙✨

If you’ve been thinking about joining one of the Full Moon or New Moon evenings before the end of the year, I would love to hold space for you. Your support truly does make these gatherings possible. 🤍

✨ Upcoming dates are on my page ✨

18/11/2025

The last 3.5 years have shaped me in ways I never expected ❤️‍🔥

Grief, growth, motherhood, big shifts, little rebirths.
I’m not the same girl who started all of this — and showing up again feels scary 🫶

But here I am, trying anyway ❤️‍🩹

Do you feel this way? Or have you felt this way before? ✨

Comment below, or pop me a message 💌

11/11/2025

🌜11.11 isn’t about wishing ~ it’s about remembering🌛

Join me tonight for a free meditation to align with what’s already yours.

DM me for the link 💌

03/11/2025

✨ SAOR’S ST. STEPHEN’S DAY SPECIAL ✨

As the year softly comes to a close, we gather in stillness — a space to breathe, connect, and create with intention. Together, we’ll:

🌿 Sip ceremonial cacao to open the heart
🕯️ Journey through guided meditation & reflection
🎨 Create a Yarn Hoop Wall Hanging — weaving gratitude, release, and vision for the year ahead
💫 Share in gentle connection & soulful conversation

Come along for some connection, nibbles & maybe a dip ✨

An evening to honour your growth, set intentions, and welcome the new year with clarity, presence, and peace.

📍Whitestrand, Miltown Malbay, Co. Clare
🕰️ Stephen’s Night, Dec 26th @ 5:30pm
🎟️ Limited spaces – message to reserve your spot

03/11/2025

🌝 Full & New Moon Schedule 🌝

Above are the dates for the next two months upcoming for full and new moon gatherings for SAOR 🌚

These events will be held at whitestrand beach, Miltown Malbay, Co. Clare and will run for approx. 2 hours 🌝

There will be a sea dip afterwards - optional ✨

It will be a beautiful way to celebrate you, and be led through different practices to get you into a space of peace and relaxation, while gaining the opposite to meet new people and try new things ✨

Suitable for both men and women so make sure you come along 🌙

There is a limited number of spaces for each event so DM me to book in 🌚

(Ticket non refundable)

26/01/2025

💫 Reduced Day Pass ~ 02.02.25 💫

I have given the option for 5 spaces to attend this upcoming day retreat without the sauna ceremony and without the use of the sauna after the event…

DM me if you are interested as tickets end this Friday 31st at 8pm..

Being able to attend and reap the benefits of all modalities included and still getting to dip the toes afterwards might just be what you need….

‼️ LIMITED SPACES AVAILABLE ‼️

08/01/2025

⚠️ Final Full Moon ⚠️

The final Full Moon for the next few months as I will be going on maternity leave on the 27th of February….

It will be a beautiful night focusing on gratitude, hope and resilience while also looking towards the goals/intentions we can set to work towards the spring equinox or what we can also call the “New Year”…

DM me to book in for meditation, cacao, sea dips and much more…

04/01/2025

❄️ February Day Retreat ❄️

A day for YOU, to celebrate and appreciate YOU…

I’m so happy to bring this beautiful day retreat to you and allow a space for creation, self-expression and self-acceptance….

So much to take away from this day so have a little read and if this is something you’d like to expirience then pop me a DM to book in or enquire…

Take that time for you, even if it’s just for one day 💫

12/12/2024

🌲St. Stephen’s Night Special🌲

A night for anyone who wants to step away from the hustle and bustle of a typical Christmas night out and make it a new Christmas night in…..

Surround yourself with like minded people and allow yourself to “Embrace (new traditions) & Release (old habits)” 💫

A night full of:
~ Guided meditation
~ Cacao ceremony
~ Letting go ritual
~ Gratitude setting
~ Manifesting exercise

Limited spaces for this event so DM me if you would like to join me 🎄

Address

Miltown Malbay
Miltown Malbay

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