Soul Sauna

03/06/2025

A sauna a day to keep the worries away! Reach out to us about our hire service. I will deliver the sauna to your location of choice along with either a portable cold plunge or a traditional cold plunge barrel along with 2 loads of premium kiln dried sauna hardwood. Please reach out to us at www.soulsauna.ie or just contact us here for booking rates!

31/03/2025

Hello everyone! Hoping the start of 2025 has been treating you well! Looking quite forward to the first glimpses of summer! So after analyzing our first year of business we have come to the decision to primarily shift to a hire out service. Going forward we will mainly be available for private hire with the occasional pop up nature sauna session here and there. We have been quite busy scouting lakeside locations and have a few really exciting ones lined up! I'll be sure to give a week or two heads up to allow proper planning for the nature sauna sessions, so keep posted to our socials so you don't miss out!

Regarding private hires we will be servicing the immediate area to us in a 35km radius at a fixed rate, please note that any locations outside of that radius will see a mileage charge accrued for delivery. Please contact us via phone, email, or directly here for rate quotes. Well look forward to seeing you this summer and wish you all the best in this new year!

Kindest regards,
Steven & Alex

24/11/2024

🔥SAUNA SEASON🔥
Visit our Soul Nature Spa on Sundays, enjoy our piping hot Finnish sauna and ice cold plunge pools under the majestic oak trees in the serene grounds of Ballykilcavan Farm and Brewery Stradbally. You will leave refreshed, relaxed and full of endorphins. We open on Sundays and you can book your slot on our website www.soulsauna.ie


Video credit Gustavo Cersosimo De Morais 🙏

Athy Fitness Athy Community Information board 2021. Athy Notice Board Stradbally Noticeboard Athy GFC Athy Triathlon Club TriAthy Kilcavan GAA Courtwood GAA Athy Town AFC Stradbally Tidy Towns - Laois Stradbally GAA Club Laois Tourism

04/10/2024

If you’re curious about some of the benefits of sauna use 🙏🏾🙏🏾🙏🏾 Regular sauna use not only reduces stress, but also muscle and joint pain, reduces inflammation, and also helps if you’re having trouble sleeping! Join us this Sunday!

03/10/2024

Back in the walled garden this Sunday! Looking forward to seeing your smiling faces 😁 Hours for Sunday are 1130-1600 (last session ends @ 1645) pre book @ Soulsauna.ie also walk ins are very welcome! Take care everyone!

22/09/2024

Finnish barrel sauna experience, with cold dip plunges and ice baths in the beautiful and serene setting of Ballykilcavan Farm and Brewery. We open on Sundays, each session is 45min and you can book here www.soulsauna.ie We will be bringing more variety to our offer - yoga in nature, sound baths, breathwork and sauna rituals. We look forward to seeing you, call in to see us on Sundays if you'd like to find out more!

18/09/2024

OPENING HOURS FOR OUR RE-OPENING

EVERY WEEKEND SUNDAY -
FIRST SESSION 1000
LAST SESSION 1600

Can’t wait to see you all!

❄️

15/09/2024

We have moved!!
We are thrilled with our new location in the gorgeous serene surrounds of the Ballykilcavan Farm and Brewery - come see us there, we will be reopening next Sunday, September 22nd - a very hot sauna and very cold plunge pools waiting for you. You will leave rested, refreshed and renewed! Bookings as always through our website www.soulsauna.ie

15/09/2024

In preparation for next week’s soft opening here are the details of arriving at our new location! Entering the EIR code for Ballykilcavan (R32 YOPK) will take to the gate for the brewery. The actual entrance to the sauna will be through the double gate across the road notated by the 📌 on the first slide and is shown on the image in the second. Of course if you experience any difficulties feel free to give a ring. Take care everyone!

01/09/2024

We are looking forward to showcasing Soul Sauna at this event!

11/08/2024

06/08/2024

We are delighted to announce we’ll be bringing Soul Sauna to .ie at Electric Picnic 2024. Expect a gorgeous set up in tranquil nature environment, with sauna, plunge pools and hot tub, surrounded by wellness treatments tents, trees and fields. Make sure you prebook your slot in advance to avoid disappointment. 🔥