SUPwell Ireland

19/11/2025

Head over to Bloom Wellness on Instagram to see all their lovely new offerings 🩷

1,290 Followers, 308 Following, 17 Posts - See Instagram photos and videos from Bloom Wellness Studio 🪷 Mullingar Westmeath ()

19/11/2025

Excited to announce that I will be joining the new studio offerings at Bloom Wellness in Mullingar from January 10th .

✨TEACHERS & CLASS INTRODUCTIONS✨

🧘 Mum & Baby Yoga, Prenatal Yoga, Kids Yoga, Dynamic Vinyasa - CAROLINE 🧘

Prenatal Yoga
Gentle, supportive yoga for mums-to-be. Ease tension, strengthen safely, connect with baby, and prepare for birth.

Mum & Baby Yoga
Strengthen, stretch and recover while bonding with your baby. A relaxed, welcoming space where feeding + soothing are always welcome — with tea and chats after class.

Vinyasa – Dynamic Flow
An energising flow to build strength, mobility and heat. Move, breathe and feel amazing.

Kids Yoga (4-12)
Fun, creative yoga with games, stories and movement. Builds confidence, coordination and calm.

Kids Yoga Parties
Nature-inspired yoga birthday parties filled with movement, imagination, play and mindfulness — a magical, mindful way for children to celebrate.

🗓️ WEDNESDAY'S SCHEDULE
🧘Vinyasa Flow
⌚ 9:30-10:30am

👶 Mum & Baby Yoga
⌚ 10:45-11:45am

🧘 Kids Yoga (age 4-8)
⌚ 3:30-4:15pm

🧘 Kids Yoga (8-12)
⌚ 4:30-5:15pm

🗓️ FRIDAY'S
🫄 Prenatal Yoga
⌚ 6:30-7:30pm

🗓️ SATURDAY'S
🧘 Strong Vinyasa Flow
⌚ 9:30-10:30am

📍Bloom Wellness Studio Mullingar
📩 Book

ABOUT CAROLINE:
Caroline Young is a yoga teacher, educator, wellness guide and nature enthusiast with a deep love for the outdoors. A qualified Biology and Science teacher, she brings a grounded, thoughtful approach to her work, inspiring others to slow down, breathe and reconnect with nature. From gentle Yin and Restorative practices to dynamic, uplifting Vinyasa flows — along with SUP lessons and SUP Yoga on the lake — Caroline’s teaching is intuitive, accessible and supportive, and offers adaptive yoga with a compassionate, person-centred approach.

As a Forest School and Forest Bathing guide, Caroline blends science, soul and nature into her sessions. She is passionate about encouraging meaningful time outdoors and helping others discover calm, confidence and connection through nature-based experiences.

Caroline is also offering nature-themed kids’ yoga birthday parties that spark imagination and joy. Keep an eye out for our Nature Connection workshops for kids and adults.Caroline Young is a yoga teacher, educator, wellness guide and nature enthusiast with a deep love for the outdoors.

🪷CLASSES AVAILABLE TO BOOK FROM JANUARY🪷

16/11/2025

Keep an eye out for some sunset paddles this week . We are on for tomorrow ( Monday 17th November ). Thursday and Saturday are also looking good for now .
DM if you’d like to join 🙏🏻

08/11/2025

Intro to SUP - 8th November 2025

Joanne and Kenn joined us today on Lough Ennell , for an Intro to SUP in perfect conditions .

We provide wetsuits , boots and gloves to keep you warm and the is just ashore to warm up in afterwards , DM Caroline to enquire .

09/10/2025

🎅✨ Santa Paddle on the Royal Canal! ✨🎄

Grab your Santa hat (or full snowman suit!) and join us for a festive paddle through Mullingar Harbour and the Royal Canal! 🎁❄️

📍 Meet: Mullingar Harbour
Saturday 20th December
🕐 Time: 1-3pm
📏 Distance: 2km festive float

🎅 Whether you’re a Santa, Mrs Claus, elf, or reindeer, bring your best Christmas spirit — and maybe a bit of tinsel for your board! 🌟

🚣‍♀️ All paddlers welcome — SUP, canoe, kayak, or even a mega SUP — join the Christmas convoy!

📸 We’ll start with group photos at the harbour, followed by a joyful paddle along the canal, spreading cheer and smiles to everyone we pass, with Christmas Tunes to sing as we paddle along.

🎄 Afterward, warm up with hot chocolate, mince pies, and festive tunes back at the harbour — and take home your Santa Paddle Medal! 🏅

✨ Expect laughter, community spirit, and a splash of Christmas magic — the perfect way to celebrate the season on the water!

👉 Spaces are limited — book early and paddle into Christmas with us!

Bookings going live on 1st November!!

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