Connected, Meditation for Kids

30/03/2021

💚

25/03/2021

Here's a little bit about me.

I love working with young people, it has been my passion for 20 years now, as a watersports instructor, youth worker on a teen diversion project, a homeschooling mum, nature connection guide and now as a meditation Tutor. For over 10 years I have been practicing meditation and mindfulness and have f...

15/02/2021

We have this taped to the fridge for times when words are hard to access.

12/02/2021

My five year old and I have been making lists for our walks. He loves lists and searching for things.

16/12/2020

I currently have some availability in January for private online sessions.
Meditation and mindfulness sessions can help young people develop tools for.anxiety, stress, overwhelm, coping with change, and getting in touch with emotions and their reactions.
I work with kids from age 5 up to teenagers.
Message me for details please
Jen Wallace

18/03/2020

My current mantra for intense times at home with the kids.

17/03/2020

Look up the road.
Watch.
Watch and wait.
Is it coming?
Is it late?

Is that music?
What do I hear?
Yes. Oh yes!
Oh yes! It‘s here!

Trumpets trumpet, drums bang bang.
Flags are waving, cymbals clang.
Green and yellow, blue and white.
Red flashing.
Faces bright.
Marching feet down the street.
Out........of sight.

Clowns, clowns all around, bumbling, laughing, falling down.
Painted faces, doing tricks: handstands, cartwheels, juggling sticks.

Hoooooooonk!
Hoooooooonk!
Old car: it’s got no roof.
I think you must wear waterproofs.

Pa pa pipe
Pa pa pipe.
Pipe band,
Pipe band
Piping pipes.
Arms pumping,
Knees high,
Parp, manarp
to the sky…...
bye bye.

Skaters, scooters
Must go slow.
Want to go fast.
I just don’t know….
how they balance so.

40 pairs of football boots,
40 yellow tops,
40 kids in lots of lines,
All sucking lollipops.

Juggling, muggling
Playing with fire.
Swing it around
Higher and higher.
Burning bright
Twirling light.

Was that it?
Is it done?
Have we seen everyone?

Bustle, jostle
Crowds are going.
We move too.
People flowing
Through the town.
All going away

Just us now
At the end of our day

Jen Wallace

07/02/2020

Acceptance ❤

01/02/2020

Last year I organised the Silent Room for Ausome Conference.
Low lighting, couches with blankets and cuddly toys, stim toys,, individual stations for colouring, making mosaic patterns or button art, private yoga mat areas.
The feedback I was hugely positive.

08/11/2019

❤

12/10/2019

Well worth a watch.

Daniel J. Siegel, M.D., is an internationally acclaimed author, award-winning educator, and child psychiatrist. He is currently a clinical professor of psych...

04/09/2019

Self love ❤