Yoga with Kasia

22/08/2025

✨ Yoga is back this autumn ✨

September brings us back into routine — evenings get darker, and it’s my favourite time of year for Yin Yoga practice.

Slow, cosy evenings for Yin, with plenty of other classes to keep us moving and strong through autumn.

📍 Killashee – starting 3rd September (limited spaces)
📍 Sallins – starting 8th September (Monday) & 12th September (Friday)

Message me for prices, to book, or if you’re not sure which class might suit you best. 💌

🗓 Schedule:

Monday – Sallins
7:15pm Improvers Yoga
8:30pm Yin Yoga

Tuesday – Killashee
9:15am Yoga for Over 50s

Wednesday – Killashee
9:30am Beginner’s Yoga

Thursday – Killashee
7:00pm Yin Yoga

Friday – Sallins
6:30pm Yin Yoga

Saturday – Killashee
9:30am Improvers Yoga

15/06/2025

Free Yoga Class 🧘🏼‍♀️ 🙏

To celebrate International Yoga Day, I’m offering a free Yin Yoga class this Thursday, 19th June at 7:00pm at Killashee Leisure Centre – everyone is welcome! ✨

The official Yoga Day and Summer Solstice fall on Saturday, 21st June – the longest day of the year.

☀️The weather’s looking great – we’ll be outside!
📍 Killashee Leisure Centre
📲 Text 085 8439532 to book

Bring your own mat | Bring a friend
Let’s move, breathe and celebrate together 🌅

04/06/2025

Check out this great summer offer at Killashee Leisure Centre !

Killashee Hotel, Spa & Leisure is a 4 star luxury hotel in Naas Kildare with magnificent views over the Wicklow mountains and Kildare countryside.­

18/05/2025

Feel tight, tired, or tense?
Yin Yoga is your space to slow down, stretch deep, and feel better.
Join me next week — spaces available

11/05/2025

Classes starting back tomorrow!

There’s space in all Sallins and Killashee classes, and new faces are always welcome.
If you’d like to join, just send me a DM with any questions or to book your spot.

Also… Friday Yin Yoga at 6:30pm in Sallins is BACK!
It’s the perfect way to slow down and reset after a busy week.

Prices:
Pay-as-you-go – €15 per class
Full 6-week term – €75
Second class in the same week – only €10

Let’s get stronger and healthier together!

05/05/2025

New Yoga Courses starting next week in Sallins Scouts Den and Killashee Leisure Centre!

Yin Yoga is suitable for beginners, while Improvers Yoga is ideal for those with experience.

Sallins: 6-week courses – €75
Killashee: 7-week courses – Members €85 / Non-members €95
Limited availability in Wednesday Beginners at 9:30am and Saturday Improvers at 9:30am – both in Killashee (not shown on poster).

Text me to book or for information – 085 8439532.

05/05/2025

New Yoga Courses starting next week in Sallins Scouts Den and Killashee Leisure Centre!
Join me for Yin Yoga, Improvers Yoga, or both.
Yin Yoga is suitable for beginners, while Improvers Yoga is ideal for those with experience.
Limited availability in Wednesday Beginners at 9:30am and Saturday Improvers at 9:30am – both in Killashee (not shown on poster).
Text me to book or for information – 085 8439532.

27/04/2025

Midweek Yoga Reset – Starts Tomorrow (Wednesday) at Killashee

Treat your body and mind to a midweek spa through movement and breath.

This Beginners Yoga class is ideal for:

Building a stronger core

Releasing tension with deep stretching

Improving joint mobility

Relaxing and recharging midweek

Open to members and non-members – all are welcome!

Only a few spaces left – call 045 981600 to book.

Join me and feel the difference by lunchtime!

18/04/2025

14/04/2025

Hey everyone!
Just a quick reminder—today's yoga classes are starting earlier than usual:

Improvers Yoga: 6:45 PM

Yin Yoga: 8:00 PM

See you on the mat later!

13/04/2025

Hi everyone, another yoga term has come to an end—thank you all so much for joining me! I’ll still be teaching next week, so if you'd like to drop in for a class, you’re very welcome. PAYG €15

Next week’s schedule:

Monday (Sallins):
6:45pm – Improvers (note earlier start time)

8:00pm – Yin Yoga (note earlier start time)

Thursday Killashee Leisure
7:00pm – Yin Yoga

Saturday Killashee Leisure Centre
9:30am – Improvers Flow

After that, I’ll be taking a week off.

Hope to see some of you next week!

07/04/2025

Happy Monday everyone 🌞😍