Yamika Yoga

Yamika Yoga ✨ Yamika Yoga ✨ Mobility • Stability • Strength 🌿 Classes in Naas Racecourse. A warm, fun, growing community. Beginners welcome. DM to book your mat 🧘‍♀️

25/04/2026

Easter might be over… but this made my day 🐣🍫
Thank you to my lovely grandson Bobby Dardis 💛

25/04/2026

Not about being perfect.
Just about enjoying it… properly.

25/04/2026

Something new is coming… Something new is coming…The Gayatri mantra has a way of landing me…

Not in a place, but in myself.

Lately, something new has been growing from that space…

A different way of practising.
A more independent way of moving.

It’s early… but it feels important. 🌷

23/04/2026

One of our lovely students captured this on her way into class this morning…
and I just thought it was too special not to share 💛

These quiet early mornings, the space, the light…
it really is something we don’t take for granted ✨

04/04/2026

This morning’s practice…
Easter clean at 6am 🤍✨

Working on our shoulder mobility… without even trying 😅

01/04/2026

Calling all recent graduates🎓

Naas Racecourse is hiring a Marketing Intern to support across race days & events.

If you have a passion for sport, events, or racing- we'd love to hear from you! 🏇

Applications close Friday, 3rd April http://shorturl.at/UcNYn

29/03/2026

The space is ready 🤍
Monday 10am – Embodied Hatha Yoga

2 spaces available if you’d like to join ✨

29/03/2026

Who’s joining me on the mat tomorrow? 🤍
Monday 10am
2 spaces available

Looking forward to a beautiful, steady start to the week ✨

27/03/2026

Only 2 spaces left ✨

Wednesday’s class is now fully booked
I’ve just 2 spaces left for Friday

📍 Next Level Rehab & Recovery

A small, supportive group
focused on building mobility, stability & strength
— in a way that supports you for life

Message me if you’d like one of the last spots 💛 #ɢᴏᴠɪʀᴀʟ

25/03/2026

Real embodiment isn’t pushing through.
It’s noticing.
It’s questioning.
It’s adjusting.

In our classes, we don’t force the body —
we listen to it.

Because strength isn’t about how far you go…
it’s about how well you move on the way there.

✨ Yamika Embodied Wellness

22/03/2026

A little update for this week 🤍 led by Sandra 🧘‍♀️

Monday
11am
4pm (private class)

No class Tuesday this week

Friday
7:30am ✨

Looking forward to seeing you all on the mat 🧘‍♀️
Sandra x

MorningYoga YogaCommunity

19/03/2026

Little moments of nourishment 🤍

Not just on the mat…
but in the kitchen too ☕️🍫

Simple ingredients, made slowly,
left to set…
and of course a little taste test along the way 😄

For me, it’s all part of the same practice —
moving the body,
nourishing from within,
and enjoying the small, real moments in between ✨

”

Address

Tipper Road
Naas
CO. KILDARE.

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