Níall Kane Yoga

27/04/2022

5 weeks left in this Yoga block for anyone who is interested. 8:35pm to 9:35pm in Dan Glynn Coaching Studio in Navan (above the pitch & putt club) DM or email 8kaneniall@gmail.com to book your place.

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22/03/2022

Yoga for all levels starting next week🧘🏼‍♀️🧘🏿‍♂️

Excited to be holding a class for the next 4 weeks in Sywnnerton Lodge.

If you haven’t been , it’s such a beautiful location looking over the Boyne . A perfect setting for some chilled out mindful movement. 🏞

Currently I’m just running 1 class at 7pm limited to 9 places

But if there is demand I’ll go with a second class at 8:10pm

Any questions regarding of level of difficulty or if you wish to book a place please feel free to drop me an email at 8kaneniall@gmail.com

Peace ✌️

23/02/2022

30/12/2021

Online yoga starting next Monday, suitable for beginners.

Start the week of by doing something kind for your body and mind.

Online classes are great as they offer the busy bee's like myself a chance to catch up on the class if they miss it the next day.

There can sometimes be an element of anxiety for some people around doing your first yoga class in person. "what if i do it wrong" "what if i look stupid". Which isn't the case at all, because you'll quickly find out that there is no wrong way and nobody cares.

But I've seen people who have these anxious thoughts often feel more confident going to their first class after doing some free classes on youtube or a block of classes on Zoom.

If you've any questions I'm here to help

Link to sign up - https://www.eventbrite.com/e/yoga-with-niall-kane-5-weeks-tickets-227565292917

24/11/2021

I’ve jumped on the bandwagon except I’m a few days early.

My yoga for athletes program is now €35 for the next week using YFA50 for 50% discount
(Link is in my bio)

It’s a collection of yoga classes that you can access anytime your feeling the need for some yoga.

There’s classes aimed at hip mobility, back and shoulder, recovery and even a 20 minute warm up you can do before a match or workout.

The mental aspect of sport is covered too as I’ve made some sport specific visualisations.

The feedback has been great so far. I’ve been enjoying using the classes myself when I don’t want to think of what to do and just do a class.

Enjoy 🙏

Link - https://wolfacademyirl.teachable.com/purchase?product_id=3543574

20/10/2021

19/10/2021

Well done Ben Tracey, I hope you enjoy the course. Thanks everyone for entering , as a thank you I've applied a coupon code for the next week YFA30 to get 30% off. The link will be posted tomorrow, check out my instagram at niallkaneyoga for more updates.
Peace ✌️

Full video in my story

18/10/2021

I'm delighted to announce my Yoga For Athletes online course is finally coming out on Wednesday 20th.

I'm giving away a free pass for you and a friend saving you guys €140.

Just like, share and tag that friend.

You can enter twice over on my Instagram at niallkaneyoga.

I'm so happy with how this turned out. I tried to create something that I would enjoy doing myself. Yoga combined with corrective exercises, meditations and sport specific visualizations. It includes 12 videos, 6 yoga classes and 6 meditations.

Best of luck. I'll announce the winner on Wednesday morning.

Much love
Níall

12/10/2021

Both our internal environment (thoughts, emotions etc) and our external environment (work space, home etc) play a part in how our body looks, feels and moves. Perhaps these images might resonate with you

12/10/2021

Daily joint mobility work for those who wake up stiff in the morning ☯💟🙂

This Is a daily joint mobilisation session. This will help loosen out your spine your pelvis wrists ankles and even your big toe joint.Enjoy and check out mo...

12/10/2021

A 40 min beginners yoga class.

12/10/2021

There are many benefits to practicing yoga, have you tried it yet?