Well Balanced Diet and Lifestyle

Well Balanced Diet and Lifestyle Weight loss and hormonal balance programs, meal plans, tasty recipes… all based on balanced diet. Are you overweight or cannot lose those few kg?

Are you suffering from PCOS, IR or Diabetes (T2)? Are you planning pregnancy but your body is not ready yet? Or maybe you are struggling to lose weight after pregnancy? Are you fed up with yo-yo effect after restrictive diet? Do you feel tired or sluggish all the time? Do you have sugar cravings? or you just love healthy and testy food....
I’m here to help and support you to change your diet and your lifestyle for healthier and more enjoyable.

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