13/02/2024
Hey Dear Hearts,
Are you a man or woman recovering from the trauma of a lost relationship?
Are you spending Valentine's Day solo this year?
LET'S DO A VALENTINE'S DAY CHALLENGE.
I dropped by to remind you that being single on Valentine's Day does not diminish your worth or value.
Take this opportunity to pamper yourself, indulge in self-care, and celebrate the incredible journey you've been on.
Here are a couple of things you can actually do on your own, and enjoy:
1. Personal Self-Care: Pamper yourself today and relax. Take a long bath, try a "make-up" routine, indulge in a skincare routine, enjoy a massage, or go for a spa treatment.
2. Embrace Nature: Spend time walking outdoors to reconnect with nature. Have a picnic in the nearby park, or take a scenic drive to admire the beauty of the natural world.
3. Ask Someone Out. It is actually okay to ask a friend out to dinner, lunch, or to the movies. There is no rule for only a man to ask a woman out. And for men, no rule says, that if she said NO, the first time, she may not say YES this time. Just keep it simple. It is just a day out, not a marriage.
4. Dance (but don't Drop): hahaha. If you are like me and love singing and dancing, then find your favorite song. Sing along, and dance till you sweat. Don't overdo it, if you have health issues.
NONE OF THE ABOVE WILL COST YOU A DIME. Just don't sit around, moping about being alone.
5. SMILE for no reason: Have you ever noticed how something as simple as a smile can transform a stressful moment into a more manageable one? Go over old photos of fun moments, and reflect on loving and fun moments. Smile, and Smile. I could smile all day once I keep my focus on someone or something. Remember to avoid digging into any painful past thoughts.
YOUR TURN:
How can a smile be a powerful tool for stress reduction to enhance one's well-being?
By the way, here I am dancing in a public building.
A song came to me, and I sang, smiled, and danced.
It's not rocket science.
Can you smile to yourself for no obvious reason?
How can you unravel the power of your beautiful smiles?
IF YOU CHOOSE DANCING,
CLAP ALONG TO PHARRELL WILLIAMS - HAPPY
SEE LINK I THE POST
https://youtu.be/ZbZSe6N_BXs?si=amTg1sh58ffSQphl
HAPPY VALENTINE'S DAY.
Your friend and sister.
Radiant Princess SassySenior Dixon
Radiant YinkaDixon