Aoife Hogarty Natural Health Practitioner

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Aoife Hogarty Natural Health Practitioner

Natural Health Practitioner, Workshop leader, Teacher and Mentor. My mission is to help people to help themselves, as we truly are the creators of our own world
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Aoife Hogarty is a highly sought after natural health practitioner based in Nenagh. She accumulated a wealth of knowledge over many years of study and practice. She qualified in Integrated Bodywork and Energy Technique, a mixture of Amatsu, Sacral Cranial Therapy, Meditation and Massage in 2014. She later went on to study psychology and achieved diplomas in Anatomy & Physiology & Workshop Leadership & Teaching Skills. Aoife creates her workshops with the aim of helping people to help themselves, helping you understand and change the world you live in. She believes if you can change how you see yourself, the world around you changes. She combines her knowledge and techniques to give you a unique treatment you won't find anywhere else. Bringing balance back into your body, back into your mind and back into your life! She comments: “Stress is one of the main issues people suffer with. This causes a ripple effect through the body, where muscles tense up & weaken, and our physical structure can start to break down. This can cause Back, Neck & Shoulder Pain, Sciatica, Slipped disc, Arthritis and so on. Our mind races all of the time and we can't think straight. We can't relax and the quality of our sleep suffers. We can suffer with Anxiety, Panic attacks, Irritable bowel, Headaches and Vertigo. The list really does go on and on, and that's what stress can do!”

The treatments Aoife offers helps to relieve all of that and more. It works on a cellular level releasing tension, allowing your body and mind to relax, and your physical structure to shift and rebalance. Also helping to clear your mind, boost your immune system, and give you more energy. Aoife's treatments are one of a kind, gentle but effective and suitable for all ages.

27/10/2025

Book your appointment so you can start feeling better today 💜

20/10/2025

Mindful Clarity: Embracing Clear Vision
✨Are you ready to let go of unrealistic pressures and see life with fresh clarity? This Mindful Clarity workshop is a transformative experience designed to help you release limiting expectations, gain insight into relationships, and shift your perspective through mindfulness and interactive exercises.

🧘‍♀️ Join me on Saturday, 15th November | 10am – 2pm
📍11 Silver View, Nenagh, Co. Tipperary (E45 YH33)
👉 Limited to 8 participants — early booking is encouraged.
✨Your investment: €80 | Deposit: €30
🌼 Take the first step toward a lighter, clearer, and more empowered life and discover the freedom of letting go.
🔗 For more details and to reserve your spot, visit:
👉 https://www.aoifehogarty.com/workshops
✨ Keep an eye out for our upcoming workshops — more soulful experiences designed to nurture self-awareness, balance, and connection.

13/10/2025

✨ Harnessing Energy: Manifesting Intentions Through Focus and Awareness✨

Are you ready to explore how energy shapes your life and learn practical tools to direct it toward your goals. This engaging, hands-on experience will leave you empowered, focused, and inspired.

🧘‍♀️ Join me on Saturday, 1st November | 10am – 2pm
📍 11 Silver View, Nenagh, Co. Tipperary (E45 YH33)
Limited to 8 participants — early booking is encouraged.
Your investment: €80 | Deposit: €30

🌼 Discover Your Inner Power: Learn how energy flows within and around you, and how to harness it to manifest your intentions with clarity and purpose.

🔗 For more details and to reserve your spot, visit:👉https://www.aoifehogarty.com/workshops

✨ Keep an eye out for our upcoming workshops — more soulful experiences designed to nurture self-awareness, balance, and connection.

25/09/2025

Enjoying the beautiful sunrise this morning 🌞💜

06/09/2025

Welcome to my transformative series of workshops inspired by the powerful themes of self-discovery, growth, and renewal woven into my poem. This series is designed to guide you on a journey to reconnect with your inner spark, release the fears and doubts that hold you back, and create a life filled with joy, beauty, and love.

Whether you’re seeking to overcome obstacles, find clarity, or rediscover your purpose, these workshops will empower you to say goodbye to limitations and embrace the vibrant potential within you. Join me on one or all of the workshops to uncover the path to a life that truly reflects who you are and all that you aspire to be.
Check out my website for full details: https://www.aoifehogarty.com/workshops

13/06/2025

In a sea of beautiful purple foxgloves one just had to stand out 💜🤍

28/04/2025

31/12/2024

Happy new year to all my friends, family and clients. May 2025 bring you great times and all that you could wish for 🥂🥳💜

23/12/2024

Wishing everyone a very happy Christmas 🤶

20/11/2024

Beautiful frosty sunrise this morning 🌞❄️

22/07/2024

🤣🤣

15/03/2024

https://www.aoifehogarty.com/workshops
Here's a review from one of my students that has completed my Holistic Body Transformational Healing Course. If you would like some transformational healing in your life, I will be running the course again this coming May. Check out full details for my course and how I can help you on the above.

Elaine Mcgrath
Having done this course recently I would highly recommend Aoife and the great hard work she put into creating this course . Aoife has an amazing ability to be straight open and help you to value yourself and she certainly changed my whole perspective on life and spirit and to live every day with positivity and working on yourself brings amazing outcomes. I made alot of good friendships during the course weekends. Aoife has dramatically improved my life for the better. She is an amazing healer and teacher. What more can I say. Go Aoife and best of luck with the upcoming course. Sending love ❤️ and lightHere's

A natural way to improve your Health and Wellbeing

Address

11 Silver View
Nenagh
E45YH33

Website

https://www.aoifehogarty.com/

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My Story

Who am I?

My name is Aoife Hogarty, from an early age I suffered badly with I.B.S due to stress, the pain was so bas I often passed out. When I was 14, I started practicing kickboxing & martial arts, and continued until I was 22. During this time I incurred a lot of injuries. One in particular was my pelvis popped out of place (I know this because I felt it!) Over the space of 2 years I spent a lot of money on various types of treatments, but they either didn’t work or worked short term. My doctor told me I had to stop training and fighting, and it looked like there was an operation on the cards! He also wanted to prescribe anti depressants for my I.B.S. which I wasn’t too happy about.

Thankfully I found Integrated Bodywork & Energy Technique, it absolutely changed my life! In 8 weeks I was back training and not only competing but winning competitions. Not only that, I was much more relaxed, I could sleep better, and the pains in my stomach melted away. I became more aware of my body and could feel when something was out of alignment, so I was able to get it fixed before it became a problem. I started to recognise what in my life was causing me stress and changed it. I became a much happier healthier me, happy in the knowledge that I found something that worked.. finally not just for the physical pain but the mental & emotional too.

I was in my 30s when I trained in Integrated Bodywork & Energy Technique. I spent all my working life in the corporate world and loved it, but this is where my old life ended and my new life began. All 3 courses were intense 100-hour courses with a week long workshop at the end. During the first course I attended a yoga meditation retreat in Spain, it was there that I really got to work on myself. It made me hungry for knowledge, knowledge about myself and how by working on my own issues I would be in a better position to really help others. I later went on to complete further advanced workshops & courses along with an anatomy & physiology course. I continue to study advanced workshops, courses, healing workshops & retreats.

What I did next

I did a lot of work with Stuart Greene, a brilliant Spiritual Psychotherapist, learning about how we are structured, our minds, our bodies, how our environment and how we think and see things can affect us. Also about the archetypes and how we are made up of them, the Animus & the Anima and how the ego works. Most of all I learned a lot about myself and that there is always more to learn.

I completed a Workshop Leadership & Teaching Skills course under Helen DaVita, a well renowned and respected teacher. The curriculum was based on the level 6QQi framework of National Qualifications and its certificate of achievement is accredited by IICT. The course entailed understanding principles of adult learning and applying the principle of V.A.K., awareness of learning needs and incorporation. As part of the course, I planned and developed lectures, workshops, and tutorials. I have been developing and running mindfulness, personal development, and meditation workshops successfully since 2017 and I love it. Understanding how people learn and what needs to be taken into account while developing and teaching workshops have given me a great opportunity to really help people.

Working with Energy

As part of working with energy I wanted to learn more about the spooky side lol. The more I learned, the more I wanted to learn. I attended Healing, Mediumship development & demonstrations, Emotional intelligence of spirit and trance mediumship courses in Arthur Findlay Spiritual College in London, working with Helen DaVita, Angie Morris, Libby Clark and Paul Jacob to name but a few. I learned about what mediumship is and how to work with it. Turns out its not spooky at all!

For me working with Energy is all there is, because I see everything as energy. Our Bodies, Minds, Thoughts, Emotions… Everything around us. Energy can not die or be created, it can only move around. I believe energy is everyones first language, we don't realise that it is the only true universal language. As we evolved we learned how to communicate vocally & over time forgot our true language. We are all still very much communicating through energy, we just don't understand it. What I do isn't hard, and I believe that everyone can do it if they wanted to. Having some understanding, (or at least my understanding) of energy helps me to do what I do.

What do YOU want to do? The possibilities are endless when working with Energy.

What can I do for you?

I can provide you with a safe non-judgmental space where you can come for treatments, to help your Mind & Body to realign, freeing you from whatever pain you are suffering. I can help you to learn, either by attending my workshops or lectures, or by asking for advice on your personal or spiritual development. I can teach you about how you can start to heal yourself from within.

I have been working as a Natural Health Practitioner since 2014, each client brining something different as everyones experience is different. As you can see, I have gained a lot of experience & knowledge in the field of Natural Health, Mindfulness and Wellbeing. I believe our health starts from within.

My mission is to teach people to be able to help themselves, as we truly are the creators of our own world. Only we have the power to really change what’s going on in our lives.