StepUp Health and Weight Management

30/05/2023

Get in shape for summer.. 6 weeks of classes starting this week. Mondays 7pm-8pm circuit training and Wednesday 7pm-8pm aerobics with resistance bands. €60 for 6 classes.

24/04/2023

Circuit training this evening from 7pm-8pm upstairs in CYMS Newmarket.

14/04/2023

New 6 week Aerobics course starting on Wednesday the 19th of April from 7pm-8pm. This class is a mix of Aerobics exercises with the use of resistance bands to work on upper, core and lower body muscles and building core strength and balance. Cost is €60 for the 6 week course. For further details contact me on Facebook or 0872597074.

14/04/2023

New 6 week Circuit training course starting on Monday the 17th from 7pm-8pm. This class is a mix of exercises that work on arms, shoulder, back, core and legs. Cost €60 for the 6 week course. For further details contact me on Facebook or 0872597074.

03/04/2023

03/04/2023