Tunde Benedek Kinesiologist

25/05/2025

Transform DNA memories

13/05/2025

3 Surprising Benefits of Reflexology

Did you know Reflexology may help with:
✨ Headaches & migraines
✨ Digestion & bloating
✨ Hormonal balance & sleep

It’s not just a foot massage—it’s full-body care from the ground up.”

➡️ Step into wellness. Book your session today.

09/05/2025

What is Shiatsu?

Shiatsu is more than a massage—it’s a deeply restorative experience rooted in traditional Japanese healing. By applying gentle pressure along energy meridians, it helps your body return to balance naturally.

📍 Feel grounded. Feel renewed.

👉 You can make your appointment at clicking the link below:
https://absoluteharmony.ie/

05/05/2025

https://www.facebook.com/share/p/1F2S2RfKJ5/

Do you feel stuck in old emotional patterns?
Do you sense there are deeper layers beneath your stress or illness?
Have you experienced grief, loss, or childhood trauma?
Would you like to connect with your emotions and your body in a safe, supported space?
Are you ready to start or deepen your healing journey?

Then the below workshop is for you.

🌿 "Understanding and Releasing Trauma – Reconnecting with your Inner Child"

Location: Absolute Harmony, Mullenbeg, Piltown, Co. Kilkenny
or
Online (zoom link will be provided closer to the event)

Duration: 3 hours

Date: 17/05/2025 2pm to 5 pm online
Date: 18/05/2025 2pm to 5 pm in person event

You can book your space by clicking the link below

https://programs.tunde-benedek.co.uk/sales-page-upsell-page-3085-8686?fbclid=IwY2xjawJ5tTRleHRuA2FlbQIxMABicmlkETBBVHp1MXdKczhkWTdkdXMyAR6v4yZ0l5MJyC6PpPZAkq9MLgMOHFnPVLoicTxDZUMII8XDG_p8C7nlnmkhXw_aem_gXrgiuBN6aaW0vGo84nCXw

26/04/2025

Do you feel stuck in old emotional patterns?
Do you sense there are deeper layers beneath your stress or illness?
Have you experienced grief, loss, or childhood trauma?
Would you like to connect with your emotions and your body in a safe, supported space?
Are you ready to start or deepen your healing journey?

Then the below workshop is for you.

🌿 "Understanding and Releasing Trauma – Reconnecting with your Inner Child"

Location: Absolute Harmony, Mullenbeg, Piltown, Co. Kilkenny
or
Online (zoom link will be provided closer to the event)

Duration: 3 hours

Date: 17/05/2025 2pm to 5 pm online
Date: 18/05/2025 2pm to 5 pm in person event

You can book your space by clicking the link below

https://programs.tunde-benedek.co.uk/sales-page-upsell-page-3085-8686?fbclid=IwY2xjawJ5tTRleHRuA2FlbQIxMABicmlkETBBVHp1MXdKczhkWTdkdXMyAR6v4yZ0l5MJyC6PpPZAkq9MLgMOHFnPVLoicTxDZUMII8XDG_p8C7nlnmkhXw_aem_gXrgiuBN6aaW0vGo84nCXw

22/04/2025

Understanding and Releasing Trauma – Reconnecting with your Inner Child workshop

I hope you had a lovely Easter break. I really enjoyed being off for couple of days and relaxing.
After our amazing rebirth workshop I was asked by the group to organise further events.
I am excited to let you know that the next online/in person event regarding

"Understanding and Releasing Trauma – Reconnecting with your Inner Child" group workshop

will take place

on 17/05/2025 2pm to 5pm online

and

on 18/05/2025 2pm to 5pm in person (spaces are limited)

If you feel the calling join us for a gentle, guided group healing experience where we explore the roots of emotional pain and open the door to deep self-understanding, compassion, and transformation.

In this 3-hour in-person/online workshop, we’ll move through an empowering process of understanding trauma, releasing unexpressed emotions through The Five Gates of Grief, and reconnecting with the most tender part of ourselves — the Inner Child.

This is for you if:
• You feel stuck in old emotional patterns
• You sense there are deeper layers beneath your stress or illness
• You’ve experienced grief, loss, or childhood trauma
• You want to connect with your emotions and your body in a safe, supported space
• You’re ready to start or deepen your healing journey

Location: Absolute Harmony, Mullenbeg, Piltown, Co. Kilkenny
or
Online (zoom link will be provided closer to the event)

Duration: 3 hours

Date: 17/05/2025 2pm to 5 pm online
Date: 18/05/2025 2pm to 5 pm in person event

You can book your space by clicking the link below

https://programs.tunde-benedek.co.uk/sales-page-upsell-page-3085-8686?fbclid=IwY2xjawJ0qI1leHRuA2FlbQIxMAABHmFz0eJYqLEb3g5KY_zjWA0v2k1EaJzPYYmiW_wsDjs7pYPSafLJ5fZbjl0x_aem_xvbdeYmWNkh7Xb5giCX2Wg

P.S. This time I am organising it in Hungarian too

Date: 24/05/2025 2pm to 5 pm online
Date: 25/05/2025 10 am to 1 pm in person event (spaces are limited)

If you are interested please contact Tunde.

20/04/2025

HAPPY EASTER EVERYONE

17/04/2025

Benefits of connecting with nature

It can:
improve your mood.
reduce feelings of stress or anger.
help you take time out and feel more relaxed.
improve your physical health.
improve your confidence and self-esteem.
help you be more active.
help you meet and get to know new people.
connect you to your local community.

30/03/2025

Happy Mother’s Day to all the wonderful moms!
Your love, strength, and kindness make the world a brighter and more beautiful place. Today, we celebrate you and all that you do—your endless care, your unwavering support, and the warmth you bring to those around you.
May your day be filled with love, joy, and appreciation. You deserve it all and more! 💐❤️

18/03/2025

https://www.facebook.com/share/r/1PVGXxNbHs/

Would you like to transform your life?

08/03/2025

Today, we celebrate your strength, resilience, and brilliance. You inspire change, break barriers, and uplift those around you. Whether you're leading, nurturing, creating, or simply being your authentic self—know that you are valued and appreciated.

Keep shining, keep striving, and keep being you. 💜💪🏽