RED WOLF Women's Circle

04/11/2025

ABSOLUTELY FABULOUS WRITING ADVENTURE coming up next week! Cannot wait 🙏❤️

Begin 11th November for 8 weeks

29/09/2025

Imagine a world where human beings are open hearted, kind and compassionate. People who honour and respect our world. Beings who work with natural materials to craft everything we need.

Imagine an energy that vibrates with loving kindness, passion for saving our heritage, our skills and a sense of 'remembering' how we used to live in tribal mindset. Where we encourage and teach each other. Where children are woven into every aspect of daily lives - tending a fire, foraging for food, making tools and being listened to and heard.

If you Imagine that, then you imagine gatherings like the one at Slieve Aughty and the creation of CELT, and their Weekend in the Hills events.

For me, I had the honour to be part of something bigger than myself, to relax entirely and sink into a community way of being for two delicious days this weekend. My heart opened wide, smiles and friendly conversations with strangers who turned into friends effortlessly, new skills learned with the ancient tradition of doll making with Laura.

I am forever grateful to Esther who owns and opens this beautiful venue to such amazingly creative, soulful and artistic people.

More to come on the incredible workshop I did ..

My heart is full, my nomadic yet community minded self came alive, and I cannot wait for the next one.

HO!
Lusi
Red Wolf Women's Circle

22/09/2025

Feeling so blessed, and in deep gratitude to the women of Red Wolf 🐺

Following the paths at Victor's Way today, we came together to celebrate Red Wolf's 6th Birthday 🌞

Can't believe it's 6 years on Utumn Equinox since I birthed my sacred women's work... I look back and remember gathering in the woods and the wilds, off grid weekends, sacred circles at so many different venues, including now my Red Wolf Room. And the most important ingredient were the women.

The ones who, over the years, have felt to come and be held in the sacred space that I create and hold. Where we sit as equals, where we share our stories, where we learn to listen and witness each other's paths. Where each woman has the time and safety to allow herself to reach within and find her own unique answers to the questions in her life. Where anything goes, no shadow nor light is denied, where respect and non-judgement rules. Where love and compassion abides 🌟

I love the work I do, but without these women, I cannot be truly me... so with the whole of my heart I give thanks, to my original Wolf pack, and the new wolves coming in 🙏

Autumn and winter is full of Red Wolf Gatherings, sacred ceremony and ritual coupled with creativity using pen, paint and materials, to craft something beautiful each time to mark our Circles and all that each woman moves through on the day 🍂🌲🌳

2026 will herald more Red Wolf, so if you are interested to find out more, just drop me a message and come join the Tribe 🌀🪶🔥💜

HO! ❤️🐺

16/07/2025

Sunday 17th August - RED WOLF SACRED CIRCLE WALK

Come join me for a day just for yourself.... we shall emerse ourselves in nature, the waters and the wilds. We shall hold space for Prayers for our world, we shall share our stories in Circle.

We shall do some simple crafting to embody our journey together, we will share food and laughter. We shall swim in the sacred waters of the Avonmore river. We shall use drums and rattles to awaken our souls and to offer healing through vibration and sound for each other.

So, if you'd like some time out, come walk with me in Avondale Forest Park.... just message me for further info, the financial investment is €60 for the day, starting at 10am, till about 4/5pm.

HO! ❤️🐺✨️🌀🪶🌟

07/07/2025

Message from Deer 🦌

Yesterday morning I came across a beautiful large male Sika deer, he'd been knocked down and left sprawling on the hot tarmac. Of course I stopped and ran to see if I could aid him.

I tried flagging down passing cars to get some help, bewildered that so many just drove on by... eventually a kind gentle man pulled over and came to help me. He lifted the deer and placed him gently on the verge in soft grass.

This gentle deer was beyond saving... I sat by him placing my hands on his warm body, offering healing and love to support his passing. As I stroked him softly, I thanked him for gracing us with his presence here on earth, for the gifts he brought, and invited him to move through to the Summerlands, where he could run free forever more.

He took his last breath as my tears flowed....

Yesterday we had a Red Wolf Journey at Glendalough, offering prayers for our world, and Deer was part of our day throughout 🙏

Waking in the middle of the night, he came and asked me to pass on this message 🌀

"To trust, in everything, to hold gentleness, for yourself, and for others, in your heart.
When faced with 'monsters' whether that may be your own self, other people, work, health or ethereal situations, to open your heart ❤️ to accept, to acknowledge the feelings, whether fear, sorrow, anger, doubt, guilt, shame.
The only way to release your fears is to face them, head on 🔥 this depletes their hold over you, you demonstrate your strength of heart and mind in your bravery, and in so doing, transmutation can occur, peace can be found 🙏"

HO! ❤️🐺

23/06/2025

Womandala 3025 ☀️

How to put into words to share the sanctity of this wonderous experience..... smudged into sacred space, sung into the present moment...

Open hearted, revelling in our nakedness, feeling the breath of air, laying on sacred mother earth held by soft green sweet smelling grass, the blue sky above, the warmth of the sun, the birdsong....

Silently creating the flower mandala petal by bright petal....

Offering ourselves to become part of the beautiful landscape of Victor's Way, thereby creating art in nature .....

Tears flowed at the enormity of this sacred act we, all 25 of us, committed to on Summer Solstice morning....

Forever thankful to Sinead Riosin Clare and Ian.....

Never to be forgotten 🙏

HO! ❤️🐺

22/06/2025

Blissful, serene, connected, earthly, sun blessed, soft grass, sweet birdsong.....

The wonder of women, unclothed and raw, willing to be seen.....

Tears fell walking with you all sweet sisters to the delicacy and exquisite flower mandala we created on sacred silence....

In awe, of all of us...

I laid a red rose with cobra... for all the women in Gaza, the Sudan, and all women and girls the world over suffering.... for each of our healings too...

In huge gratitude and thankfulness to you women who hold and create this sanctuary of ritual for us, and to Victor's Way...

Deep bow to us all ❤️🐺

10/06/2025

Time out with the trees 🌳

Utterly exhausted, letting go of 4 months of very hard shadow work with my deepest core wounds...

Exhausted, brain mashed, comprehension gone astray.... these feelings echoed by so many right now... it feels like we've come to end of a deep transformational phase each of us, however that's shown up in your life, and now it's time to 'rest in the arms of great mother' as said to me today 🙏

The work, not completed, more layers will come, but not now, not now.... now is the time for unconscious perculating and processing within our bodies and souls....

Summer is emerging, joyful play is calling us, to be simply happy, to enjoy our friends and families, to say yes to delightful events through these summer months, whatever that may be for you ☀️

But now, right now, I close my eyes, listening to the birdsong.... Deer arrives, reminding me to be gentle with myself, Badger urging me to stand my ground and keep my boundaries and my 'no' intact, Hawk shows me a higher perspective of my life, and Fox calls me back to my faith, and my trust 🌟 and so I laid my body down between the roots of grandmother tree, I keened, and I wailed, many tears fell, and I gave my deep sound of voice into the earth..... and was held, by spirits, guides, ancestors and my loved ones passed over.... and then I slept, allowing the magic to envelop me, in such thankfulness for lessons given and learned 🙏

Sink into the arms of nature, whenever and wherever you can.... refresh your tired body, mind and soul.... in preparation for the joys of Summer🌀

HO! ❤️🐺

24/05/2025

My dog has more to eat than the babies in Gaza....

What the actual f**k.....

I've seen, yet not seen, the atrocities going on for so long in a country so far away.

A child's arm poking out of the rubble as yet another bomb fell, crying parents clasping their dead children to their chests, thousands holding out empty bowls which are not filled...

What can I do? I can email our politicians, I can make the f**king effort to that can't I?

I can go to marches, rallies, singing for Palestine, imploring rte to report the truth, I can make the f**king effort to do that can't I?

What if it was my home, my city, my children???

The people, that's US, can find our voices, to speak out, after all, there's more of us than them.... I can find my voice, can't I?

Can you?

18/05/2025

Had the most wonderful morning learning to frame drum with .rhythm ❤️

Sinead holds the most beautiful space.. full of the sacred, the playful, open way she brings us together, with both drum and sound 🌀 IT WAS SO FUN!

We shared stories, learned rhythm, and I just dropped into a natural way of allowing my hands to dance with the lightness of the drum, and giving myself permission to play with my own sound through my voice, both of which were so healing 🙏

I'm in deep gratitude to you Sinead and cannot wait to join you and the Circle next time, thank you Woman, for the 'lift', the connection to Spirit, to our feminine birthrite of drum 🥁

HO! ❤️🐺🌀✨️

14/05/2025

I'm so in love with our garden.... three years later, and the plants are really coming into their own. Maturing and growing, settling into themselves, blooming with such vibrancy 🌸

This little home that I share with Gary, that we have worked so hard to create, is our sanctuary ✨️

Finally, after being such a nomadic free spirit, I have come 'home' 💛

I feel I am held here, settled finally in this little house that was gifted to me on the day my darling Daddy ascended to Spirit 🙏 I feel safe, and secure, but also free to create and grow, just like the plants in the garden.

I am in deep gratitude for all that my life is, for all that my life is becoming, for the opportunity this year to really work into and reveal the deepest of my wounds. And through all the trauma and memories from my past, I now see them as the soil that I was planted in. That all of it, the good, the bad and the very ugly, has made me who I am today 🌀

I am Red Wolf, and my service as I hold space for the women who hear the Call to come here, is the gift I offer from my commitment to heal, and then share my stories and wisdom to help us all RISE together ❤️

HO! ❤️🐺🔥🪶

11/04/2025

DAY FOR SELF with Red Wolf in Greystones
Sunday 18th May, open to men and women 💗

So excited to be holding space at the beautiful Gorse Hill for you to gift yourself a day free from the stresses and worries of everyday life. A day to turn inwards, to practice the art of self care and self love. For if we can unlock our hearts to treating ourselves with loving kindness, we can do the same for others. To recognise the light within, to kindle that flame, to allow those ripples to reach outwards and to encourage everyone we know to believe in themselves, as we learn to trust and believe in ourselves ✨️

Come, sit in sacred circle with me, share your stories, and set an intention to start a new more fully alive expression of your most authentic self ⭕️ as we start the journey towards summer ☀️ anchor yourself in the present moment and revel in the beauty and nature at Gorse Hill 🌳🌲 feel into the land, stand looking out towards the magnificence of the ocean, sink into the richness and gifts that brings 🙏

Bring your journal, write your deepest heartfelt wishes, allow yourself to become emmersed in a sacred meditational journey, there will be storytelling, some craft work, and most importantly, TIME for YOU.... to choose how you spend this day so you leave feeling refreshed, rejuvenated and more alive going forward 🌀

Financial investment is €45, tea and coffee provided, but please bring your own lunch.... the day is yours, so bring your favourite book, your knitting, your art materials to sketch with, or whatever you need for your Day for Self. You are free to dip into what is on offer, or to curl up and sleep, or to dream surrounded by nature, to connect with new friends, and to make memories to carry you onwards ⚘️

Please message me if you feel the Call to join me in sacred space, I hope to welcome you this very special day with Red Wolf 🐺

HO! ❤️🐺🌀✨️⚘️☀️🪶
Red Wolf Women's Circle