The Salt Rooms Ratoath

The Salt Rooms Ratoath The Salt Rooms provide dry salt therapy and relieves symptoms for adults and children suffering from
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💫Amazing Results 💫One of our lovely clients just sent in their amazing skin results from regularly visiting our salt roo...
24/07/2025

💫Amazing Results 💫

One of our lovely clients just sent in their amazing skin results from regularly visiting our salt rooms!
We’re absolutely thrilled to see the difference it’s making – glowing skin, happy hearts! ✨💆‍♀️
Thank you for sharing your journey with us. 🌿

changes in weather can make some people feel sick, primarily due to the way weather fluctuations affect the body’s immun...
14/07/2025

changes in weather can make some people feel sick, primarily due to the way weather fluctuations affect the body’s immune system and create conditions that favor the spread of viruses. For example, drier air during colder months can dehydrate the body and potentially weaken the immune system, while increased indoor gatherings expose people to more 🦠

🚨Reminder 🚨We are working on reduced hours over the summer still loads of availability 😄
14/07/2025

🚨Reminder 🚨

We are working on reduced hours over the summer still loads of availability 😄

Pollen levels are high, and so are allergy symptoms. Did you know The Salt Rooms can help?Salt therapy acts as a natural...
26/06/2025

Pollen levels are high, and so are allergy symptoms. Did you know The Salt Rooms can help?
Salt therapy acts as a natural antihistamine, helping to relieve congestion, sneezing, and irritation.
Don’t suffer—book your session today and breathe easier, naturally.

Amazing Response! 🎉Our camp from 11th–15th August, 1pm -3 PM is almost full — we only have 3 spots left!Don’t miss out —...
24/06/2025

Amazing Response! 🎉
Our camp from 11th–15th August, 1pm -3 PM is almost full — we only have 3 spots left!
Don’t miss out — contact us now to secure your place! 0879213659 or thesaltroomratoath@gmail.com

📣 Announcement: Inclusive Camp at The Salt Rooms!We’re excited to announce that The Salt Rooms will be hosting a brand-n...
17/06/2025

📣 Announcement: Inclusive Camp at The Salt Rooms!

We’re excited to announce that The Salt Rooms will be hosting a brand-new Inclusive Camp for Children with Additional Needs this summer!

🌟 Every child deserves a space to belong, grow, and shine — and that’s exactly what we’re creating.

🧒 Who is this for?

Children of all abilities are welcome including those with:
• Autism
• ADHD
• Physical or developmental needs
• Sensory processing needs
•Behavioural support needs

🏕 What to Expect:
• Trained & compassionate staff
• Small group sizes and 1:1 support where needed
• Fun, sensory-friendly activities including:
• Salt therapy sessions
• Art & music
• Nature-inspired play
• Quiet chill-out zones
• Fully accessible and welcoming environment

📍 Location:

The Salt Rooms
Ratoath

📅 Dates:

5th -8th August
11th-15th August
18th-22nd August

💬 Registration & Info:

Spaces are limited to ensure personalised care.

To register or learn more please contact:
📞 087 921 3659
📧 thesaltroomratoath@gmail.com
🌐 The Salt Rooms

Fathers Day is this Sunday, give the gift of wellness this year and treat Dad to a voucher for The Salt Rooms 🧖‍♂️🧖‍♂️Vo...
10/06/2025

Fathers Day is this Sunday, give the gift of wellness this year and treat Dad to a voucher for The Salt Rooms 🧖‍♂️🧖‍♂️

Vouchers available online and in store✨

Salt therapy, also known as halotherapy, involves inhaling fine salt particles in a controlled environment. It can offer...
04/06/2025

Salt therapy, also known as halotherapy, involves inhaling fine salt particles in a controlled environment. It can offer relief from hay fever symptoms by reducing inflammation, clearing mucus, and potentially even improving the immune system’s response to allergens.

How Salt Therapy Works for Hay Fever:
Reduced Inflammation:

Salt particles can help reduce inflammation in the airways, which can ease symptoms like nasal congestion, sneezing, and itching

Natural Anti-Histamine:

Salt may act as a natural anti-histamine, potentially reducing allergic reactions.

Mucus Clearance:

Salt therapy can help to loosen and thin mucus, making it easier to clear from the airways and reducing post-nasal drip.

Common Hay Fever Symptoms:
Hay fever, also known as seasonal allergic rhinitis, is an allergic reaction to pollen, often causing:

Repetitive sneezing
Runny or stuffy nose
Itchy eyes, ears, nose, or throat
Red, watery eyes
Fatigue
Coughing
Wheezing

Book today and keep the hayfever away this year !! 🤧

How does salt help asthma ✨✨
22/05/2025

How does salt help asthma ✨✨

Address

Unit 8, The Courtyard, The Village Centre
Ratoath

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 5:30pm
Sunday 10am - 4:30pm

Telephone

+353879213659

Website

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