06/01/2026
Sometimes the biggest shift in a healing session isn’t a big emotional moment. It’s the moment you realise something clearly, and your body doesn’t have to hold itself so tightly around it anymore.
I’ve been reflecting on this a lot lately - awareness is powerful, but insight on its own doesn’t always mean something has fully integrated. We can understand a pattern with the mind, and still feel it living in the nervous system.
That’s why I love the pace of Reiki.
In a session, we might talk, something becomes clear, and then we let the body lead. When you’re safe enough, supported enough, willing enough, and ready enough, your system will release what it can.
It can be quiet and subtle. Sometimes the real change is that you leave feeling more like yourself again.
If you’ve been feeling stuck, overwhelmed, or like you understand what’s going on but it hasn’t shifted yet, it might be that you don’t need more analysing. You might need more safety.
If you’d like to book a one-to-one Reiki session just message me and I’ll send you the details.
