Spir Saunas

Spir Saunas Sauna and Ice bath experience

Business as usual for anyone who fancies a sauna and a plunge over the next few days 🥶🔥
24/12/2025

Business as usual for anyone who fancies a sauna and a plunge over the next few days 🥶🔥

03/12/2025

Sauna ASMR at its finest. All the sounds you look forward to hearing when you’re headed out for a sauna. 🤓

📽️ - .ie



You are reading it right folks. Black Friday Sauna’s have just dropped at a very tantalising €1.Grab it while it’s hot! ...
26/11/2025

You are reading it right folks. Black Friday Sauna’s have just dropped at a very tantalising €1.

Grab it while it’s hot! 🔥🔥🔥🔥🔥

22/11/2025

Liam shares his hacks for the sauna. Try these out next time you’re down. 😀

09/11/2025

A real POV from your sauna/cold plunge session. Have you always wondered what a trip to Spir Sauna looks like? This video gives you a good idea of what to expect!

Try our woodfired sauna firing at 110 degrees and our Avant Pool ice baths, the best ice baths in all the land. 🥶
Come down feeling stressed, leave feeling on top of the world. 🌍



🎥 - .ie

07/11/2025

Coming into the colder months the dark thoughts and the low mood can kick in. What better cure than a nice toasty sauna and a cold plunge to lift the mood? 😀

We now have a a variety of delightful essential oils and some relaxing ambient music.

Book your session on Wunderbook asap to reserve your spot.

🎥 - .ie

25/10/2025

SECOND SPOOKY SURPRISE just dropped!

Bring a friend FREE Halloween Day.

24/10/2025

FREE SECRET SAUNA now live. If you can find it,
It’s free. (Hint, it’s on the spookiest day of the year).

👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻

18/10/2025

Unwind this weekend with a sauna and cold plunge. Whatever it is that’s doing your head in - the hot/cold is the solution.

See our schedule and book your slot using the Wunderbook app.

11/10/2025

Starting to feel the cold creeping in? Come on down for a toasty sauna and a freezing cold ice bath to boost the mood. Book your slot on Wunderbook 🔥

Address

22 Spruce Avenue, Sandyford

A94N620

Opening Hours

Monday 07:00 - 22:00
Tuesday 07:00 - 22:00
Wednesday 07:00 - 22:00
Thursday 07:00 - 22:00
Friday 07:00 - 22:00
Saturday 09:00 - 18:00
Sunday 09:00 - 18:00

Telephone

+353863243506

Website

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