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Looking In - Rita Normanly

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Looking In - Rita Normanly

My name is Rita Normanly. I offer therapy for people with intellectual disabilities and have worked as an RNID for 25 years.

I have additional training in couples therapy, stress, bereavement and intimate partner violence. Every day I try to walk my path with truth and integrity and that is what I support others to do. As a Counsellor & Psychotherapist, I work with individuals in a holistic way, encompassing body, mind, spirit and emotion.

‘Owning your Own Life’ is an 8-wk group programme I have designed for groups an

d currently deliver online. This is a nourishing, reflective programme looking at Balance, Stress, Communication & Creativity.

21/05/2023

“All the colors I am inside have not been invented yet.”

- Shel Silverstein

05/09/2022

Self-awareness. Coming Home to Yourself is a journey of discovery, exploring what it means to be truly at home with yourself; dealing with the impact of human experiences like love, loss, personal power, the search for meaning, stress, healing and self-compassion. The six-week journey takes place from 19th September to 24th October each Monday evening between 7pm and 9pm at Lisserlough near Boyle. For booking, contact Rita 087 6839761 or Maria 086 3350203.

02/09/2022

It's great to be back working in person with groups again. I have teamed up with Maria Duigan and this is what we created for autumn. Please like and share. Details below.

11/04/2022

Great to be back meeting people face to face.

25/01/2022

Every blade of grass has its angel that bends over it and whispers, 'Grow, grow.' - The Talmud

'Owning Your Own Life' 8 week journey of exploration, begins Mon Feb 14 at 7.30pm. Facilitated via Zoom (with potential to move to in person sessions later). Phone or text 087 6839761 for details and booking.

11/01/2022

This is one of my programmes. Dates to follow.

OWNING YOUR OWN LIFE
An 8 wk programme looking at what nourishes and sustains us in life. It explores:

• Balanced self-care, in terms of body, mind, spirit and environment.
• Stress and building a stress-immune system
• Communication and re-claiming personal power
• Creativity – exploring and enjoying your unique creativity

05/01/2022

I Know How Far...

A Blessing for Women’s Christmas by Jan Richardson

I know how far you would walk to offer what is needed; the lengths you would go to to provide for those you hold dear.

I know how every road you travel begins in the hollow of your chest, in the chambers of your heart; how you measure your steps by the rhythm of your pulse; how you find your way across terrains no map could ever show.

No distance no barrier no expanse of time would keep you from propelling yourself toward the place where your heart has already arrived.

But for a moment, for one small space of time,
could you pause and in the quiet wait for the gifts that have been gathering around you, the treasures borne by those who have been traveling to welcome you
since the moment you left home?

Address

Cloonacool
Sligo

Telephone

+353876839761

Website

facebook.com

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