Manomaya

Manomaya Yoga, mindfulness & relaxation. Healthy bodies & minds. Develop & protect your mental health, build confidence & self esteem. Skills for living.

Want your team to feel happier, calmer, more focused and genuinely connected at work?I can work with you to offer workpl...
07/01/2026

Want your team to feel happier, calmer, more focused and genuinely connected at work?
I can work with you to offer workplace wellbeing sessions that make stress relief + team wellbeing both effective and enjoyable.
What you can expect:
💫Short mindful yoga breaks
💫Guided meditation for clarity & calm
💫Tools for stress, anxiety & overwhelm
💫Activities that bring teams together
Perfect for:
✨ Office teams
✨ Remote or hybrid groups
✨ Staff wellbeing days
✨ Team retreats & events
If you’re curious how this can work for your workplace, get in touch — I’d love to chat about ideas and tailor something for especially for your team 💫
Let’s create workdays people actually love! 🌟

07/01/2026

Popped into Lidl earlier, these Yoga mats seem like a good budget option if you're trying out Yoga and don't want to invest loads of money! I didn't buy one but I will and I'll test it out properly for you!

Not sponsored! 😄 Just generally get annoyed by the products sold as 'Yoga mats' in some stores! 🤨✨️

Thank you for being a part of my circle. 💕✨️
06/01/2026

Thank you for being a part of my circle. 💕✨️

Pause a while, come and cosy on down, take some time to press reset. To breathe, physically & metaphorically! This is yo...
06/01/2026

Pause a while, come and cosy on down, take some time to press reset. To breathe, physically & metaphorically! This is your chance to slow down for a while.

Step out of the whirlwind of life and into a warm cocoon of rest, reflection, restoration.

Me time starts here!

Saturday 31st January @ The Coleman Music Centre, Gurteen.
€25, booking essential. Follow the link or get in touch if you have any questions. 🥰✨

https://bookwhen.com/manomaya/e/ev-stfa2-20260131150000

We have a winner! Thank you to everyone who entered. Congratulations  , you have won yourself unlimited yoga classes thr...
04/01/2026

We have a winner! Thank you to everyone who entered. Congratulations , you have won yourself unlimited yoga classes throughout the month of January! I look forward to seeing you soon. ✨️

Happy new year 🎉 Is 2026 the year of Yoga? Commit to yourself, for your mind, your spirit and your body. Plus, don't for...
01/01/2026

Happy new year 🎉
Is 2026 the year of Yoga? Commit to yourself, for your mind, your spirit and your body. Plus, don't forget, you have until Saturday the 3rd to like and share the competition post for the chance to win yourself unlimited classes throughout January! 😀
For now, enjoy the rest of your holidays with your precious ones. 💕 ✨️

Book your space here: www.bookwhen.com/manomaya

24/12/2025
🎉 GIVEAWAY ALERT! Win January FREE — an unlimited yoga class pass!🥳✨️To enter: Like the page, like & share this post, an...
20/12/2025

🎉 GIVEAWAY ALERT! Win January FREE — an unlimited yoga class pass!🥳
✨️To enter: Like the page, like & share this post, and tag a friend in the comments.
Closes 3rd Jan. Winner gets unlimited classes for January (starts 5th Jan). Open to anyone who can attend classes in January. T&Cs apply.
🤞🏼Good luck!✨🧘‍♀️

If you don't want to leave it to chance, classes available to book online now! www.bookwhen.com/manomaya (If you win, you can pay bookings forward to Feb!)




















Well gang, the time has come to hang up our mats for the year, for community practice at least, I know you will all be r...
18/12/2025

Well gang, the time has come to hang up our mats for the year, for community practice at least, I know you will all be rolling them out daily at home!
Thank you from the top of my head to the very tips of my toes to all who supported me this year - whether you attended a class or liked a post (or simply didn't unfollow me during the couch 2 5k series! ;) ) - it really is so appreciated, it is because of you that I am able to live this life that I love. Truly, T H A N K Y O U!

There will be a couple of bits coming up on here from me but for the most part I will be signing off now.

Wishing you all a peaceful Christmas time full of warmth, love & laughter. Looking forward to seeing your beautiful selves in 2026.

Lots of love,

Sarah
xXx

✨ Cosy Christmas Restorative Yoga ✨As we move through the final run-up to Christmas, take a moment to slow down, settle ...
11/12/2025

✨ Cosy Christmas Restorative Yoga ✨
As we move through the final run-up to Christmas, take a moment to slow down, settle in, and nourish yourself. These sessions run during our usual class times, and everyone—both current yogis and complete newcomers—is warmly welcome.

Enjoy a soothing restorative practice designed to help you unwind, recharge, and find a little calm before the festive rush… all at a special €10 drop-in rate.

🧣 Wear something cosy
🧘‍♀️ Bring a mat, blanket, and a pillow or two!
🎄 Arrive ready to melt into relaxation

Looking forward to sharing this peaceful seasonal practice with you. 💛

www.bookwhen.com/manomaya

Ready for the final fling of the year? Make sure to show yourself some peace and goodwill! Three weeks of yoga to go, jo...
01/12/2025

Ready for the final fling of the year? Make sure to show yourself some peace and goodwill! Three weeks of yoga to go, join me for all three for €30! Book online of send me a message to put your name down! 🥰✨️

26/11/2025

Wednesday wisdom; the year is not over! You've still got time! What are you gonna do with it? ✨️

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