Eating Disorder Recovery Centre, Saint John of God Hospital, Dublin

Eating Disorder Recovery Centre, Saint John of God Hospital, Dublin The Eating Disorder Recovery Centre at Saint John of God Hospital, Co. Dublin, provides specialist services for the treatment of eating disorders in adults

At the Eating Disorder Recovery Centre we have 20 years experience of supporting people towards recovery. We are a multidisciplinary team, specially trained and experienced in providing evidenced-based treatment for eating disorders in adults. Our programmes involve Cognitive Behavioural Therapy, Meal Preparation and Support, Mindfulness Skills, Motivational Enhancement Therapy, Family Therapy and Art Therapy.

Cake sale in Angulos happening in aid of Bodywhys,
27/02/2024

Cake sale in Angulos happening in aid of Bodywhys,

Sometimes it’s hard to sit with the breath or very still meditation; zentangle (meditative drawing) is a great option fo...
09/06/2020

Sometimes it’s hard to sit with the breath or very still meditation; zentangle (meditative drawing) is a great option for these times. Just use a biro and any paper; or markers if you have them

♥zen-tangles are a fun art style and in this video u'll learn some 3-D patterns with step by step demonstration. so enjoy the video. ⬇️(SHOP FOR MATERIAL USE...

Gentle movement meditation; might be nice to practice outdoors today
02/06/2020

Gentle movement meditation; might be nice to practice outdoors today

‎Show Mindfulness in 8 Weeks: 20 Minutes a Day Program, Ep Mindful Movement (Shorter Version) - 1 Jun 2016

19/05/2020

Mountain meditation to try this morning

14/05/2020

Mindful movement meditation

Something different for this morning’s meditation; Zentangle; useful for when you’re a bit agitated or when seated medit...
05/05/2020

Something different for this morning’s meditation; Zentangle; useful for when you’re a bit agitated or when seated meditations are difficult

You just need a pen; any sort and a scrap of paper

Zentangle Project Pack #02 The Twelve Days of Zentangle -- Day One Zentangle Mosaic app hashtags: and For Project Pack info, v...

28/04/2020
A really terrific workbook for coping and distress tolerance in uncertain times
28/04/2020

A really terrific workbook for coping and distress tolerance in uncertain times

Like many of you, I am experiencing anxiety related to all the unknowns associated with the COVID-19 pandemic. We like stability, routine, and a sense of control over our environments and experience tremendous stress when there are disruptions in our normal lives.

I created the “Tolerance for Uncertainty: A COVID-19 Workbook” in an attempt to gain back some control by giving back to the courageous people I work with and to the larger community. It is also is an invitation to learn skills that assist with alleviating and better managing stress and anxiety.

Please go to my website to download this free workbook and take good care of yourself and each other!

https://www.baypsychology.ca/workshops

Information on starting out with normalising eating and tips for families and friends on how best to support
20/04/2020

Information on starting out with normalising eating and tips for families and friends on how best to support

Address

Eating Disorder Recovery Centre, Saint John Of God Hospital
Stillorgan

Telephone

0035312771518

Website

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