Aspire Counselling, Psychotherapy & Hypnotherapy Clinic

05/05/2020

Please see below link to published interview for CRACKD Magazine with Psychotherapist, Michaela Fitzpatrick. Micheal discusses the minding our mental health, psychological impact of Covid 19. Living together in lockdown, grounding exercises fir increasing wellbeing.

https://www.magloft.com/issue/31099
https://www.magloft.com/article/com.crakd.magazine/53994
https://www.magloft.com/article/com.crakd.magazine/53993

In the midst of a global pandemic looking after your mental health has never been so important. So we've put together a free COVID19 special edition. We've collaborated with the experts and advocates to bring you the best at a time of national emergency. This issue covers the following: * A therapis...

05/05/2020

Please see below published interview with Michaela Fitzpatrick for CRACKD Magazine. with advice on the psychological impact of covid 19 and advice and tools for minding our mental health, getting grounded and living together in lockdown!

https://www.magloft.com/issue/31099
https://www.magloft.com/article/com.crakd.magazine/53994
https://www.magloft.com/article/com.crakd.magazine/53993

In the midst of a global pandemic looking after your mental health has never been so important. So we've put together a free COVID19 special edition. We've collaborated with the experts and advocates to bring you the best at a time of national emergency. This issue covers the following: * A therapis...

14/03/2020

15/11/2018

https://www.facebook.com/Upworthy/videos/319304378865850/

16/10/2018

https://www.facebook.com/595300674/posts/10156648492045675/

12/10/2018

https://www.facebook.com/823240337/posts/10161057943985338/

12/10/2018

https://www.facebook.com/powerofpositivity/videos/10153411678887371/

11/10/2018

https://www.facebook.com/716185959/posts/10156690700245960/

05/10/2018

https://www.facebook.com/lessonslearnedinlife/photos/a.109979089073806/2497494023655622/?type=3

05/10/2018

https://www.facebook.com/BelievePerform/photos/a.315067778614407/1886725368115299/?type=3

15 things teachers can do to support students mental health

05/10/2018

https://www.facebook.com/559303671/posts/10156529831548672/

01/10/2018

https://www.facebook.com/595300674/posts/10156610120535675/

Infographic made for kids, however, most applies to adults also 👇🏽

26/09/2018

https://www.facebook.com/lewishowes/videos/476576802836623/

09/09/2018

https://wakeupyourmind.net/wup/love-of-your-life-070906/

“Maybe our mistakes are what make our fate.” ~ Carrie Bradshaw Maybe it’s true that we need to first become broken, before we can finally become whole. A love that is painful is the worst kind of heartbreak. You know the one…you had such high hopes, it was the one you risked everything for.....

08/09/2018

https://www.facebook.com/100000017797072/posts/2146789268664979/

06/09/2018

https://www.facebook.com/716185959/posts/10156648935020960/

Not sure who wrote this, but I couldn't agree more!

01/09/2018