TIpp Town Psychotherapy Centre

TIpp Town Psychotherapy Centre Individual Psychotherapy, couples counselling, workshops & professional support both online, and face to face in the heart of Tipperary Town.

Client centred & compassionate therapy is our goal. PM and we will call you back. Elaine O'Brien & Pip Richards

Autumn can give you the warm fuzzies or the cold pricklies. Its always a good time to notice your 'glimmers' (those sub...
17/10/2025

Autumn can give you the warm fuzzies or the cold pricklies.
Its always a good time to notice your 'glimmers' (those subtle little moments of hope, joy or comfort). Caring for yourself can be so very many little things💜
I love to get my pj's on earlier when the light changes 😊

If you live in the water, you might see the planet like this 🐠 Compassion is so important because perspective is everyt...
06/10/2025

If you live in the water, you might see the planet like this 🐠
Compassion is so important because perspective is everything. When we are anxious or traumatised everything in our landscape can feel and look different, because we see through the eyes of our experience.

01/10/2025

Dear SHEP community,

SHEP is organising three Reflective Practice for Practitioner courses this Autumn 2025. Places remain on one of the online courses.

Attached please find the course brochure and application form. Please could you pass on the information to anyone you think might like to know of the opportunity. The course fee is supported through a grant from the Mercy Ministry Fund. The extended application closing date is Tuesday 14th October 2025. Information is available on the website at https://www.socialandhealth.com/training/reflective-practice/ or contact Liam McCarthy liam.mccarthy@socialandhealth.com or Jess Bowen jess.bowen@socialandhealth.com on SHEP (021) 4666 180/Jess (089 6100906). Please forward as you think appropriate.

12/09/2025

SHEP Foundation Part 1 (Personal Development)- Closing date extended to the 8th September- Limited spaces available

There is strong interest again this year in our Foundation Programme and there is still the opportunity for people to join in the Part 1 (Personal Development) courses planned for Cork, Kerry and Limerick. Applications very welcome. You may know of someone who may be interested in this transformational course. All the information is on the SHEP Website: https://socialandhealth.com/training/shep-certificate-personal-development/ or call 021-4666180.

“This course gave me a space to fall, flourish, learn about me and others in a reflective and safe environment. I am so much better able to manage life on life's terms having done it. I met the most amazing people and reconnected with me in a meaningful way for the first time in a long time. I loved it” (previous participant)

11/09/2025

The Three Drives FRC provides Art Therapy for the local community and beyond to clients of all ages.

Art therapists use art media and creative interventions to encourage self-expression and reflection within a therapeutic relationship. The aim is to improve mental health and maintain emotional well-being.

Art therapists are qualified and trained to MA or MSc level and are accredited by IACAT. You can search for your art therapist on www.iacat.ie

Our brains are programmed to buzz away, no matter what we are trying to do.Some activities help to reduce the electricky...
05/09/2025

Our brains are programmed to buzz away, no matter what we are trying to do.
Some activities help to reduce the electricky buzz of thoughts and cool down all that noise.
Whatever that is for you, we hope you get some of that this weekend 😊
For me its 🐕 & 🌊 and Elaine says water and trees (that could be because she's standing in a field right now)

Elaine O'Brien MIAHIP & Pip Richards MIACPWe've worked together for ages, and are bringing our combined skillset to our ...
01/04/2025

Elaine O'Brien MIAHIP & Pip Richards MIACP
We've worked together for ages, and are bringing our combined skillset to our new practice in Tipperary Town. Both trained in EMDR we are Integrative practitioners with client centred practice at the core of our work.
We will be hosting workshops, mindfulness, practitioner support, individual therapy and a space for couples.

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