03/11/2025
❣️Sunday December 7th
11am to 5pm
Manor West Hotel & Leisure
Stop trying to "calm down" your mind and learn how to speak your body's language during our immersive, intimate full-day two part workshop to finally learn how to interrupt the cycle of stress and build lasting emotional resilience.
A comprehensive day of learning and integration in a safe and relaxing space at The Manor West Hotel, Tralee, Co. Kerry 🧘🏽♀️ which includes take-home materials and plenty of personal practice to ensure you leave with a personalised plan to gently guide your system back to safety and presence, building a baseline level of calm and resilience within you.
We will release and reset walking into 2026 ☺️🤍
Just DM Sarah or Breda if you would like to add your name to the list as numbers are very limited for intimacy of the group and personal practice. Investment for the day is 99EU.
We are so excited to welcome you to a life changing workshop 🤍 you will not walk out the same person 🌀