Louise O'Regan - Holistic Therapies

Louise O'Regan - Holistic Therapies Supporting Holistic Wellness through Massage • Reiki • Reflexology

Available in Manor Village, Tralee -
Flexible for evening and weekend appointments.

Please message for prices & availability

04/05/2026

Good morning 🥰

Here's to a good day ahead 💫




Why am I drawn to doing this? Through Reiki, I work with the body’s energy system.Our chakras are organs of the soul, t...
18/04/2026

Why am I drawn to doing this?

Through Reiki, I work with the body’s energy system.

Our chakras are organs of the soul, they give physical expressions of emotional experiences.

With chakras, we work from the inside out.
We get to listen to our body.

The Root is our Base Chakra.

This is where we begin. This is what supports everything else.

There’s also a deep connection between the root chakra and your nervous system.

And I’ve seen, both personally and through my work, how everything begins to shift when the body feels safe.

When your body feels safe, everything changes — your thoughts, your energy, your ability to receive.

Over the 7 Day Root Reset, I’ll be sharing daily videos, information and practical tips you can actually use in your everyday life — gentle ways to support your body, calm your nervous system, and feel more grounded.

If you’re feeling called to slow down, reconnect, and build that inner sense of safety…
this is your starting point 🤍

12/04/2026

My Root Chakra Journey 🤍

I felt called to come back to my foundation.
Life can pull us in so many directions that we forget to feel… safe.

Safe in our body. Safe in stillness. Safe in just being.
This journey reminded me—
there is no quick fix for the root.

It’s not mindset.
It’s not pushing through.
It’s slowing down… regulating the nervous system…
and meeting your body where it’s at.

I noticed how much I was in “go mode”…
rushing, doing, thinking…
Until I paused and reminded myself—
I am safe. There is no rush.

Letting go of control and just trust.
Allowing myself to receive.
Filling my own cup again 💖


Which one are you drawn to?Comment A, B or C.... and I will post to you later! 🥰
08/04/2026

Which one are you drawn to?
Comment A, B or C.... and I will post to you later! 🥰

When you look at the bigger picture.. the small stuff doesn't seem so heavy 💖
05/04/2026

When you look at the bigger picture.. the small stuff doesn't seem so heavy 💖

Small update 🤍From April 2026, there will be a slight adjustment to some of my treatment prices.This reflects the contin...
29/03/2026

Small update 🤍

From April 2026, there will be a slight adjustment to some of my treatment prices.

This reflects the continued care, experience, and intention I bring to each session — ensuring you always receive a high quality treatment rooted in presence and true relaxation.

Thank you so much for your ongoing support, it truly means the world ✨

✨ Foot Bath Ritual Stand-alone Relaxation €30Add-on prior to treatment: (15 Mins €15)Not everyone wants a hands-on treat...
27/03/2026

✨ Foot Bath Ritual
Stand-alone Relaxation €30
Add-on prior to treatment: (15 Mins €15)

Not everyone wants a hands-on treatment…
Sometimes, you just need a little time out 🤍

Whether it’s after a long day at work or before bedtime,
this is your moment to pause, switch off, and simply be.

Soak, unwind, and enjoy some peace & quiet 🌿
A gentle reset for body and mind.

DM to book your time 🤍

I am immersing myself in a chakra journey… starting with the Root. ✨I’m dedicating a lot of my time to the root chakra b...
23/03/2026

I am immersing myself in a chakra journey… starting with the Root. ✨

I’m dedicating a lot of my time to the root chakra before moving on—because this is our foundation. I'm in no hurry...
Our sense of safety, security, and groundedness needs focus and energy in order to grow. 🌱

I tend to run away with ideas and get caught up in my head, so I often need to drop into the root to feel grounded again.

Some signs your root chakra might need a little love:
🦵 Physical: lower back, hips, legs, knees, or feet feeling tight or restless; digestive issues; fatigue
🧠 Emotional/Mental: anxiety, fearfulness around security or money, feeling unsteady or disconnected
💡 Behavioral: overworking, hoarding, avoiding responsibilities, reacting strongly to feeling unsafe

The root is turning up a lot for clients as well lately, so wanted to share some tips and experiences as I go… and I want to hear from you too!

I forgot to mention my favourites.. I don't have a bath. BUT I have a love for Epsom salts & Foot baths.

Today *day 1 for me*..
I de-cluttered one room,
Went to the gym to get the body moving (the root loves this),
When I started to get overwhelmed during the day; I paused, hand on belly, took a deep breath and focused on my feet firmly on the ground .. rolling the feet around. No shoes of course!!

I have a habit of filling my takeaway coffee cup & bringing on the go.. today, I drank one cup, sitting down, after I ate and none on the go (external stimulants that the root does not need..)

Went for a lovely walk with my boys & in the evening 💝

💬 What helps you feel grounded and secure?
EnergyHealing

*Foot Soak... (with herbal tea & quiet time)*Reflexology... (infused with relaxing aromatherapy & foot balms)*Head, Neck...
28/02/2026

*Foot Soak... (with herbal tea & quiet time)
*Reflexology... (infused with relaxing aromatherapy & foot balms)
*Head, Neck & Shoulder Massage... (infused with aromatherapy)

75 Mins €80

Limited Availability, so do be sure to book in advance!

07/02/2026

Love this! Thank you for the compliment .beauty.bar

Gift vouchers now available!Give someone a gift of calm.. a moment of peace in this busy world.For collection or postage...
12/12/2025

Gift vouchers now available!

Give someone a gift of calm.. a moment of peace in this busy world.

For collection or postage.

Dm for queries

Louise ♡

Address

Boyles Manor Village
Tralee
V92VYD9

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