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L Fitzgerald Therapies

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L Fitzgerald Therapies

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13/10/2025

A fabulous day getting to meet lots of other Craniosacral therapists at the Craniosacral Ireland conference at the weekend. It can be lonely at times working as an individual therapist so days like this are great for connecting with other therapists and finding renewed enthusiasm for this work.

04/10/2025

For those of you that don't know me my name is Lisa Fitzgerald. I have been a qualified Craniosacral therapist for a number of years now. I help my clients find relief from things like headaches, back pain, vertigo, tinnitus, stomach discomfort along with many other aches and pains. I work with adults and children of all ages and even some horses. I am mother to a little boy, a partner and a guardian to 4 horses and in my spare time I grow vegetables while being as kind to nature as possible. I find joy in nature and the seasons and all sorts of little things. I would love to hear from you if I can help with any of the issues listed above. Do give me a call or message if that resonates with you.

22/09/2025

Each of us has the challenge of finding what is optimal and normal for us, for our bodies, for our health. Craniosacral Therapy can help us to work through and explore what we are carrying that is trauma, injury, compensation, what is not working for us and our bodies, what is holding us back and establish what is normal and health for us within our own lives.
If you would like to find out more feel free to call or DM me.

19/09/2025

Sometimes clients come to me with issues related to a recent injury that isn't resolving fully, sometimes they come with pain that is more chronic in nature and can't necessarily be linked back to a particular incident. I am happy to help you in either case once your doctor is happy that there is no underlying medical issues.

12/09/2025

Our bodies are fantastic in their ability to cope with and heal from injuries and trauma but sometimes a little help is needed. If something in your body doesn't feel quite right after an injury Craniosacral Therapy can help you to get back to feeling yourself again.

08/09/2025

Good morning. I hope everyone is enjoying this beautiful September morning. I am Lisa Fitzgerald. I am a Craniosacral Therapist working in the Tramore area. I help clients with issues such as headaches, back pain, vertigo etc. I also work with children who are struggling physically and emotionally with their day to day. I work between an indoor therapy space and an outdoor in nature space depending on the needs of the client.
If you would like to know more or book an appointment please give me a call or private message me.

28/08/2025

I've had a number of clients in the last few weeks with anxiety and difficulty with emotional regulation around starting a new school year or even in a whole new school.
Compassion, empathy and patience are no 1 in dealing with big emotions around school but sometimes not enough.
If you want to find out about Craniosacral Therapy and how it can help or book a course of treatments please do contact me.

14/07/2025

Sunny day therapy space 🥰

27/06/2025

A first Craniosacral therapy session is often a snapshot of what might be to come. Therapist and client are both new to working with one another.
The first session is about getting to know one another, experiencing what might be possible, making a decision about whether this way of working is the best fit for a client.
If I as a therapist feel that I can help with what the client is presenting to me then generally I will recommend a course of treatments. Occasionally I won't if I don't feel I can offer value to that client for whatever reason.
Craniosacral therapy isn't a quick fix but the results after a course of treatments can be profound and long lasting.
Some clients will go on about their business and I might not see them again but some will return periodically when they feel they need to.

16/06/2025

How can Craniosacral Therapy help me?
Craniosacral Therapy works with the fascia(connective tissue) of the body to help release tension and restrictions.
Practitioners will use a very light touch to assess and engage the body's own healing mechanism to release restrictions in the tissue with the end goal of creating harmony and balance in the body.
This can mean a feeling of wellbeing, a reduction in pain in the body, relief from a whole host of other symptoms physical and emotional.

Address

Tramore

Telephone

086 1513372

Website

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