Reflex Renew Reflexology

28/09/2025

🌍 Day 7 - Sunday 28 Sept:

"That's a wrap on"

! 👣

Thank you for joining Reflex Renew Reflexology on this journey. 👣🌿

Reflexology is more than relaxation -it's about balance, wellness, and caring for the whole self. 🧘

What was your biggest takeaway this week?"

27/09/2025

🌍 Day 6 - Saturday 27 Sept: Family & Community

"Reflexology isn't just for adults -children love it too!"👧👦👶

It can help kids relax, ease tummy aches, and sleep better. 👣

A gentle foot massage before bed = sweet dreams for everyone. 😴💤

Would you try reflexology with your family?"

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26/09/2025

🌍Day 5 - Friday 26 Sept: Pain Relief

"Headaches? Back pain?

Reflexology offers natural relief. 🌿🍃

👣 Targeting the big toe (head reflex) or the heel (lower back reflex) may ease tension and bring balance.

👣 Have you tried reflexology for pain before?"

25/09/2025

Day 4 - Thursday 25 Sept: Workplace Wellness 🌍

"Workday stress? Reflexology can help even at your desk!

Hand reflexology points are perfect for busy schedules - quick, discreet, and effective. 🙌

Try pressing the web between your thumb and index finger for instant calm. 🧘

24/09/2025

World Reflexology Week Day 3 -

Wednesday 24 Sept: Digestion & Energy

Feeling sluggish after meals? 🐌

Reflexology can boost digestion and energy flow. The reflex points for the stomach, intestines, and liver are key! 🤸‍♀️🤸

Try gentle circular pressure after eating to feel lighter and more energized." 👣

23/09/2025

Day 2 - Tuesday 23 Sept: Better Sleep 😴 💤

"Tired of tossing and turning?

Reflexology can help improve sleep by calming your body before bedtime. 💤😴

Tonight, press the reflex points for the head and pineal gland to support deeper rest. 👣

*Who else is ready for sweet dreams?"

22/09/2025

Day 1: "Happy 🌍

👣 Did you know reflexology can help reduce stress and calm the nervous system? 🧠

👣Today, let's focus on the 'solar plexus' reflex point - a little pressure here can work wonders for relaxation. Press down gently on this point....

Try it tonight and tell us how you feel!".

19/09/2025

17/09/2025

Reflexology week is coming up on the 22nd of September! Why not try a Reflexology Session with Reflex Renew Reflexology .

Trained in Hand, Foot, Child & Infant Reflexology and Specialised Trained in Reflexology for Mental Health & Reflexology for Trauma & Addiction Recovery. 👣

Reduced rates for those that do not have Health Insurance. 👣

DM or contact 086-0666779 on Whatsapp if you would like to find out more or make an appointment.