JKR Homeopathy

10/07/2025

I have always been fascinated by the heart…
It is the very first organ to form and start working in the embryo. Around the 22nd day after conception, it begins to beat… long before the brain is fully developed. But where does the impulse come from that makes it beat and keeps its rhythm steady?

Scientists have discovered that the heart is not just a mechanical pump. Embedded in its walls is a network of about 40,000 specialised nerve cells, known as the intrinsic cardiac nervous system. This tiny “heart brain” allows the heart to sense, process information, and even send signals to the brain. In fact, the heart sends more messages to the brain than the brain sends to the heart!

What’s even more remarkable is that the heart produces the strongest electromagnetic field of any organ in the body. This field radiates far beyond the physical body and plays an essential role in synchronising the systems of the body.

And there’s something even more fascinating: the heart’s electromagnetic field can overlap with the fields of other people who are close to us. This isn’t magic – it’s physics – but it may partly explain why we can sense another person’s mood or presence in a room, why we sometimes feel their vibe or not.

As a homeopath, I often see how the heart mirrors the whole person: their joys, griefs, and deepest longings. Homeopathy works gently to support the natural harmony of the body and mind, helping us come back into balance when life feels chaotic. When the heart and emotions are in tune, the whole being can flourish. Healing is not only about symptoms; it is about restoring flow, rhythm, and connection,both within ourselves and with the world around us❤️

06/04/2025

My friend said the other day that grief is like a heavy stone we carry with us every single day. It doesn’t get lighter as time goes by… It’s us who either learn to carry it, grow stronger, or let the heaviness take over and pull us down.

This is grief.

Just when you think you’ve sorted it all out—there’s a moment. A memory. A line in a song. One sentence someone says. A chair with no one sitting beside you. A story you can’t share. A lunch you have to eat alone.

Even a bit of sunshine can remind you that the stone is still there.

But only us get to decide what to do with it.
Carry it gently, carry it with love, carry it with grace. And never alone even if it’s feels like it is🩷

03/04/2025

An airport story: I was sitting next to a mum who was fully occupied running after her 3-year-old child. He was all over the place—hands full, running up and down, throwing things, and crying when she tried to stop him from doing things that could harm him. After all this activity, he eventually fell asleep on the chair next to her, though he didn’t want her to touch him. She sat down next to me, looking worn out.

I asked, “Are you okay?” She replied, “I just can’t wait until he can be put on medication. But they won’t do that until he’s six. Doctors say he can’t be medicated before that.” She explained that her son has both autism and ADHD.

I gently asked if she’d be willing to try something alternative for him. She said she was just too exhausted to keep trying and had accepted that things would always be this way. I understand that! It is this mum’s choice, and that is absolutely fine!

But here’s what I want to share with all of you: there are other options out there, ones worth exploring, especially if you’re in the waiting game for assessments or medication. Who knows? Maybe, after trying Homeopathy, you might find you don’t need medication at all! It’s important to know there are paths you can take that may bring relief and support emotional well-being. Sometimes a different approach might just make all the difference.
And dear mum.. you need support too! 🩷

10/03/2025

This is why I love what I do! 💖

A fantastic lady was advised to start immunotherapy for her skin condition after nothing else seemed to work. But with homeopathy, just three visits later—amazing progress!

And we’re not stopping here! Results in comments.

21/02/2025

Ladies, Get Ready for a Fantastic Evening!

Join us for a special International Women’s Day celebration filled with inspiration, wellness, and community.

📍 Rooskey Community Center
📅 March 8th
⏰ 4 PM - 9 PM

This evening will be packed with incredible speakers sharing their expertise:

Rebecca McMahon (RM SKIN) – Skincare routines that work
Joanna Klimasz Rolka (JKR Homeopathy) & Karen Johnston – Homeopathy and natural health support
Pamela Hoey (Pamela Hoey Beauty Salon) – Skincare and makeup for all of us
Helen McSharry (Magic Spoon) – The role of nutrition in well-being
Michelle Farren (Pilates Instructor) – The importance of movement
Lorna Doorley (Secreted Space) – An inspiring story to close the evening “Every Body is a Great body”
There will also be raffles with fantastic prizes and stalls to browse throughout the event.

🎟️ Tickets: €15 – Available from:
📞 Joanna: 0870547323
📞 Lorna: 0867909004

If you’d like to set up a stall, get in touch!

All proceeds will be donated to Mayo/Roscommon Hospice and Kilglass Sick Children Fund.

Gather your friends and join us for a wonderful evening of empowerment, inspiration, and relaxation! Don't forget to share this post!!

See you there!
Joanna

10/02/2025

Have you ever felt the calling to do something more fulfilling, something that truly helps others?

The Irish School of Homeopathy has just opened enrollment for the One-Year Foundation Course—the perfect way to explore the world of homeopathy and see if it’s the right path for you! This course is also the first year of the professional program, so if you fall in love with it (which many do!), you can continue your journey.

And who knows? You might even have me as your tutor! 😄💫

If you’re curious, take the leap—you never know where it might lead!

Feel free to reach out if you have any questions. 💕

🍀Meet the Team: Joanna Klimasz Rolka 🍀

Say hello to Joanna, a dedicated homeopath and Study Group Tutor for First and Second Years at the Irish School of Homeopathy.

A graduate of the Irish School of Homeopathy in Dublin, Joanna’s passion for homeopathy was inspired by her own family. As a mom of three, she witnessed firsthand the incredible benefits of natural healing and felt called to share this gentle, holistic approach with others.

Joanna runs a busy practice in Carrick-on-Shannon, where she supports clients both online and in-person, offering a compassionate and holistic approach to health and well-being.

Beyond homeopathy, she is also a qualified Bach Flower Practitioner, helping to bring emotional balance with the soothing power of flower essences. She is additionally trained in the NLS (Non-Linear System) method, which allows her to assess sensitivities and health patterns to better support her clients.

As a Study Group Tutor, Joanna loves guiding first and second-year students, helping them gain confidence and deepen their understanding of this incredible healing system.

💛 We are so lucky to have Joanna as part of our team, bringing her kindness, wisdom, and experience to our community!

If you would like to meet Joanna and other members of our team and be introduced to homeopathy by them—our enrollment for our 1-Year Foundation Course is now open!

Did you know that if you love the first year, you can progress directly to Second Year? The Foundation Course is the first year of our Professional Course, making it the perfect way to start your homeopathy journey.

✨ Why not give it a go? Sign up today! ✨

08/02/2025

Lately, I’ve been hearing more and more about how people are struggling with skin conditions like psoriasis, and it truly breaks my heart. I recently spoke with a wonderful hairdresser who’s been in the business for over 20 years, and she mentioned that the number of clients dealing with psoriasis has skyrocketed. What used to be a bottle or two of special shampoo a year is now a few in just half a year. Despite their best efforts, so many people feel hopeless.

If you're feeling like this, I want to gently remind you that there is always hope. 💖

When treatments feel like they’re not working, it’s important to remember that your body has an incredible ability to heal itself. It’s not just about treating the symptoms—it’s about restoring balance, and sometimes that means looking at things in a new way. Homeopathy can offer support, helping your body regain that balance, so it has the strength to heal from within.

You don’t have to feel like you’re out of options. Sometimes, it just takes a different approach to support your body’s natural healing abilities. 💫

Remember, you’re not alone on this journey. Reach out, ask questions, and let’s explore new ways to help your body regain its strength.

Stay hopeful, and take care of yourself. 💕

05/02/2025

Exciting news!!!!

The online shop is now LIVE, making it easier for you to access homeopathic remedies and holistic wellness solutions.

Plus, hair testing is now available to help uncover imbalances and guide you toward better health!

Visit the website to explore & book your test today!

30/01/2025

Do you ever feel like you’re not fully yourself? Like something is just… off?
Aches and pains creeping in, becoming more frequent or intense? Your mind too busy to focus on your own well-being? Sleep feels like a luxury, and stress is a constant companion?

Maybe you’re a mom juggling a million things. Or a young adult chasing career goals, always on the go. Or maybe you’re simply feeling lost in the chaos of life.

You are not alone. And you don’t have to feel this way.

I’m here to help—with gentle, natural homeopathy that supports your body and mind, bringing you back to balance.

Appointments are still available this February.

www.jkrhomeopathy.com

I can't wait to be on this healing journey with you!

Looking for a homeopath near you? Experience natural treatment and discover a gentle, effective way to address anxiety. JKR Homeopathy clinic offers personalized care to restore well-being and promote optimal health. Schedule your appointment today and embrace the power of natural healing.

24/01/2025

What a night it’s been! The wind feels like it has no intention of settling, doesn’t it? I hope you’re all safe and that your home is okay. We haven’t been able to check ours yet either, but the most important thing is to stay safe first.

If you’re feeling rattled by it all (totally understandable!), here are some remedies that can help:

Bach Flower Rescue Remedy

This is a classic for emotional balance. A few drops can help calm the nerves and settle that inner chaos, giving you a sense of steadiness.

Homeopathic Remedies

Here’s a breakdown of some specific remedies, depending on how you’re feeling:
• Aconite: If you’re feeling panicky or overwhelmed with sudden fear, Aconite is excellent. It’s especially helpful after any sort of shock.
• Arnica: Ideal if you feel like the stress has left you shaken up physically or emotionally. It’s great for that “bruised” feeling, both inside and out.
• Gelsemium: Perfect for that weak, shaky feeling—like you’ve been drained of energy or are frozen by fear.
• Ignatia: Wonderful for emotional tension, like if you feel you’ve been on an emotional rollercoaster, sighing a lot, or unable to release the stress.
• Coffea: If your mind feels overstimulated, like it’s racing and you just can’t switch off. It’s great for calming the buzz of too many thoughts at once.
• Arsenicum Album: For people who feel deeply unsettled or anxious, especially if there’s a fear of something bad happening or if you’re struggling to relax.
• Argentum Nitricum (Arg Nit): If the stress is making you feel restless or you’re caught up in “what if” thinking, this remedy can help settle that anticipation anxiety.

My Final Tip

For me, keeping my mind busy—like writing this, as you can tell—is a soothing thing too. It’s my way of staying grounded during stressful moments. So whatever helps you—whether it’s reading, journaling, or just chatting—lean into that too.

Take care of yourself and let me know how you’re doing!

20/01/2025

Sad Heart🫶

Grief comes in many forms. It could be losing a job you worked so hard for, a breakup with someone you dreamed of a future with, or even something like a car you poured effort into that’s been taken away.

But last week, I faced the heartbreaking loss of my best friend. Her fight with cancer was brave, but her passing was so unexpected. She was truly one in a million, and losing her feels unbearable.

I was offered calming medications from my friends, and while I know they help some, I chose to feel the emotions instead. Grief is raw and painful, but it’s real, and I wanted to honour those feelings—for me and for her.

When grief takes over, remedies can help ease the journey:

1. Shock and disbelief: Think Aconite.
2. Feeling lost, lonely, unable to control emotions, or drowning in sadness while still needing to hold yourself together: Think Natrum Muriaticum.
3. Deep sighs, breaths that feel like there’s no oxygen in the world, a lump in your throat that won’t go away: Think Ignatia.
4. Uncertainty, a broken heart, loss of joy and a sense that life will never be the same again: Think Rose Quartz.
5. Changing moods, constant crying, emotional outbursts: Think Pulsatilla.

But no remedy, no tincture, no prescription can replace two other essentials: time and cuddles.

To Everyone who stood by me, my family, and the family of my incredible friend—thank you for your love, your hugs, and your presence.

Now, I wait for time to bring healing.

With love,
Joanna

17/01/2025