Wellness Day 18th September, ESCape with Emma & Clíodhna

14/09/2022

ESCape with Emma & Clíodhna: wellness workshop, yoga, breathwork, meditation and sound healing.

25/08/2022

Our 2nd Wellness Day is now live - booking link here!

https://www.eventbrite.ie/e/escape-with-emma-and-cliodhna-wellness-day-tickets-404806054807

ESCape with Emma & Clíodhna: wellness workshop, yoga, breathwork, meditation and sound healing.

13/07/2022

✨️WIN WIN WIN✨️
To ENTER 💫Follow .pewithemma 💫TAG 3 people in comments 💫Share to stories

Who wants to WIN entry to a Wellness Day in Nenagh Arts Centre & Nenagh Castle on 24th July 2022 from 10am to 2.30pm?

To include:
| wellness workshop |
| yoga |
| breathwork |
| meditation |
| sound healing |
| sound bath |

A space to renew, realign and reset. Join us to slow down, to show up and to reconnect with your inner voice.

We will guide your through various mind-body relaxation tools to address your overall well-being.

WINNER ANNOUNCED ON THURSDAY 21ST JULY AT 8PM ✨️

🧡





&clíodhna

05/07/2022

✨️Join Us ✨️

ESCape with Emma & Clíodhna 🧡

Wellness Day 24th July 2022 10am to 2.30pm
Nenagh Castle & Arts Centre

Join:
♡
♡
♡

| wellness workshop | yoga | breathwork | meditation | sound healing | sound bath |

Our aim is to provide a space to renew, realign and reset. Grant yourself the permission to join us to slow down, to show up and to reconnect with your inner voice. We will guide your through various mind-body relaxation tools to address your overall well-being.

🧡

Booking: Link in bio

03/07/2022

We are delighted to announce Ana will join Emma & Clíodhna on the 24th of July in Nenagh for the ESCape Wellness Day ♡Renew ♡Realign ♡Reset 💫🌟 Booking link in Bio 🌟

Ana is a Kundalini Yoga & Meditation Teacher, Sound Healer, Reiki & Rahanni Energy Healer. Also with Certifications in Voice Medicine, Laughing Yoga, Indian Head Massage, Feng Shui & Non Violent Communication (NVC)

Passionate about Music, Dance, Vedic Astrology, Sacred Geometry, Crystal Healing, Spiritual Shamanism and Art. Ana regularly conducts workshops with Yoga, Sound & Healing , retreats that feed the soul, our inner temple, that allow a safe space to deeply connect with the divine feminine with lightness & joy.

My mission: to spread the seeds to help awaken consciousness, to be a teacher and a student simultaneously, to be open to life surprises & appreciative of the many blessings all around us.

To serve.
to and from my heart.




&clíodhna

02/07/2022

Hi,

I am Cliodhna McGrath. I have joined forces with ESCape with Emma to bring you a very beautiful day of resetting, realigning and reconnecting to yourself.

I have been working as a primary school teacher for thirteen years. I have worked in many different settings and with many different age groups.

I have been practicing yoga for nearly 10 years and completed my yoga teacher training in Hatha Yoga, Restoritive Yoga and Yoga Nidra. I really enjoy sharing what I have learned with others and guiding people of all levels through their practice. In my classes, I aim to create a safe and welcoming space where people will be guided to deepen their connection with their body and breath and through mindful movement.

Really looking forward to meeting you all and guiding you to Renew☆Realign ☆Reset

29/06/2022

Introducing Emma.... one of the faces behind ESCape with Emma & Clíodhna🧡

Hi Everyone!
For those of you who dont know me, my name is Emma Sherlock-Coonan 💫
I set up ESCape with Emma and have joined forces with the beautiful Clíodhna to bring you a Wellness Day in Nenagh on Sunday the 24th of July 💫
Soooo..... !
My goal is to support people through Breathwork & Psychological Coaching to reconnect with themselves, to release stress and emotional blocks, to find clarity and inner alignment, to feel empowered to take action to transform their life .
I have gone through my own journey to arrive here, and I feel very committed to helping people.

I have spent the last few years studying in University College Cork and attending many other courses and seminars. I use a combination of modalities to include Psychological Coaching, Breathwork, Meditation, Cognitive Behavioural Therapy, NLP (Neuro Linguistic Programming - Master Practitioner ) EFT (Emotional Freedom Technique) & TFT (Thought Field Therapy)

Looking forward to supporting you navigate life's stresses to create a more balanced life 🧡

Emma 🧡🌬

27/06/2022

Booking link for event:

https://www.eventbrite.ie/e/escape-with-emma-and-cliodhna-wellness-day-tickets-373927415967

Earlybird discount code till 10th of July: ESCape25

ESCape with Emma & Clíodhna: wellness workshop, yoga, breathwork, meditation and sound healing.

27/06/2022

26/06/2022