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Life and Fitness Magazine Ireland Life and Fitness Magazine Ireland brings you news and updates on all matters health and fitness relat

Immersive Wellness Festival ‘Restival 2026’ Unveiled for Mount Congreve Gardens this May Bank Holiday Weekend.Mount Cong...
13/04/2026

Immersive Wellness Festival ‘Restival 2026’ Unveiled for Mount Congreve Gardens this May Bank Holiday Weekend.

Mount Congreve Gardens in Waterford, one of the Great Gardens of the World, has announced the return of Restival 2026, its annual wellness festival, taking place over the May Bank Holiday weekend on Saturday 2nd and Sunday 3rd May.

Read more: https://lifeandfitnessmag.ie/immersive-wellness-festival-restival-2026-unveiled-for-mount-congreve-gardens-this-may-bank-holiday-weekend/

Sport Expo to connect Ireland’s sport industry at Sport Ireland Campus in April 2027.A major new national event, Sport E...
13/04/2026

Sport Expo to connect Ireland’s sport industry at Sport Ireland Campus in April 2027.

A major new national event, Sport Expo, will take place on 21st and 22nd of April 2027 at the Sport Ireland Campus, Dublin, bringing together the full spectrum of Irish sport under one roof.

Positioned as a central meeting point for the industry, Sport Expo will connect clubs, governing bodies, athletes, coaches, brands and service providers across all levels of sport, from grassroots participation to elite performance.

Designed as an energetic and highly interactive experience, the event will showcase a wide range of sports, including established disciplines alongside emerging and growing activities.
Read more here: https://lifeandfitnessmag.ie/sport-expo-to-connect-irelands-sport-industry-at-sport-ireland-campus-in-april-2027/

Cooling ‘ MyCelsius’ bracelet to help Irish women battle key menopause symptom.An Irish engineer is at the centre of a ‘...
09/04/2026

Cooling ‘ MyCelsius’ bracelet to help Irish women battle key menopause symptom.

An Irish engineer is at the centre of a ‘revolutionary’ cooling bracelet to help women manage the debilitating hot flushes of menopause.

The ‘MyCelsius’ bracelet, worn like a wrist watch, has entered the Irish market and has been co-developed by Offaly native Aonghus O’Donovan.

It works by cooling users’ wrists by 10°C in under 10 seconds and is designed to dramatically reduce the discomfort of hot flushes.

Read more here:
https://lifeandfitnessmag.ie/cooling-mycelsius-bracelet-to-help-irish-women-battle-key-menopause-symptom/

08/04/2026

Cooling ‘ MyCelsius’ bracelet to help Irish women battle key menopause symptom

13/03/2026

Federation of Irish Sport Launch 2026 Irish Sport Industry Awards

04/03/2026

New podcast shines light on leading causes of SCAD in women

04/03/2026

Calling all walkers, joggers and runners. Register Now for the 2026 Vhi Women’s Mini Marathon

24/02/2026

Research shows more people know their pet’s birthday than their cholesterol levels, despite being aware of the importance of regular health checks

17/02/2026

Bodywhys calls on communities across Ireland to get involved in Eating Disorders Awareness Week 2026

16/02/2026

Federation of Irish Sport Reveals 2025 Volunteers in Sport Honourees, Celebrating Exceptional Dedication and Community Service

30/01/2026

Irish Households Admit This Part of the Day Is Getting Harder

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