Slimming World Swords & Finglas with Phil

10/10/2025

🎅🎄 ✨ Christmas Countdown Offer Not To Be Missed ✨ 🎄🎅

Get ready to sleigh your goals before Christmas! 🎁
From next week 12th October until November 1st, when you commit to a 12-week Countdown, you’ll get:

💫 12 weeks for the price of 10 ( 2 weeks FREE)
💫 PLUS THREE free recipe books!
That’s a total saving of over €43! 🥳💶

🍽️ Choose your Recipe Book Bundle:
🎁 Bundle 1
🎁 Bundle 2
🎁 Bundle 3

There’s no better time to stay on track and feel fabulous for the festive season! 🎄

04/10/2025

24/09/2025

Lose over a stone by Christmas whilst never being hungry🎄
Finglas,
The Wftra Centre, Tuesdays 7.30am 9.30am and 11am.
Swords,
The BASE Centre, Saturdays 9am and 10.30am.
📞 Phil 087 350 4423

22/09/2025

Did you know I actually met my wife through Slimming World? 💕
I thought I was just joining to shift a few pounds… turns out I signed up for a lifetime membership with her instead 🤣

Fast forward a few years – 5 kids between us, one mad dog, an even madder cat – and the two of us running our own groups. Who’d have thought a weigh-in would land me all that?

We always say Slimming World didn’t just change our waistlines… it changed our lives.

So if you’re wondering what Slimming World might bring you – weight loss, confidence, a new wardrobe… or maybe even a wife/husband, you never know 😂

18/09/2025

🙋‍♀️ Stop scrolling - this is for YOU 🙋

I know, for a fact, that I have members who want to come back to group right now, but are feeling ashamed and embarrassed about doing so, because they have been members before. Maybe more than once before, because they know they have gained weight since they were last in group. 💜

In their minds they may see themselves as failures, and while they know that the love and support they experienced before will still be waiting for them in group, something is stopping them from taking that step back through our doors. 💜

And I get that.
I really do.
It’s a hard thing to do.
Often harder than it was to come through the door the first time. 💜

If this is ringing any bells then this message is aimed directly at YOU .......💜

You have absolutely NOTHING to be ashamed or embarrassed about! We ALL struggle now and again, we ALL have lives that get in the way now and again, we ALL gain weight now and again when we stop food optimising ....which is why we ALL understand that things can go wrong. 💜

I can’t physically get you back into group...you have to take a deep breath and do that bit yourself......but I can meet you at the door if you like...and once there I give you my word that there will be no judgement, no shame, no guilt...just a big smile and a plan of action to get you back on track and moving back towards your happy weight once again. 💜🥳

Last week we saw lots of members come back to us...they’re glad they did...and I promise you, you will be too 🫂

Come along and join us this Saturday or Tuesday

🔥 SLIMMING WORLD WITH PHIL 🔥
No booking – just walk in!

📍 FINGLAS – WFTRA Centre, Mellowes Rd
TUESDAYS
🍏 7:30am – 🌅 Early birds, night-shifters & “me-time” seekers!
🍓 9:30am – After school run ✅ Before shopping 🛒 Perfect start to the day!
🍑 11am – Take it easy, ease into the day ❤️

📍 SWORDS – The BASE Centre, Brackenstown Rd
SATURDAYS
✨ 9:00am – Busy, buzzy, full of energy!
✨ 10:30am – Calmer, quieter, relaxed vibes.

📞 Phil: 087 350 4423
💡 Motivation • Support • Real Results

NO NEED TO BOOK, JUST COME ALONG

14/09/2025

13/09/2025

Think Slimming World is just for the ladies? Think again.
Plenty of men are already smashing their goals – losing weight, boosting energy, and feeling fitter than ever.

It’s not about diets. It’s about real food, real results, and a group that’s got your back.
Step outside your comfort zone… and step into group. You’ll be glad you did.

09/09/2025

Life isn’t easy either way…

👉 Being overweight is hard.
👉 Losing weight is hard.
👉 Maintaining your target is hard.

But here’s the truth – you get to choose your hard.
And when you choose the one that brings confidence, health, and happiness… it’s worth every bit of effort.

✨ If you’re ready to pick your hard and let me help you every step of the way – join us at Slimming World Swords and Finglas with Phil 💖

📍 The Wftra centre, Finglas
⏰ Tuesdays – 7.30am | 9.30am | 11am

📍The BASE centre, Swords
⏰️Saturdays - 9am | 10.30

📞 087 350 4423

Let’s do this together 💪

02/09/2025

Leixlip Zumba Crew Love 💃🔥

Leixlip, you were ON FIRE this week!!! 🔥💥
Big shoutout to everyone who came and absolutely smashed it at class — you guys brought the energy, the vibes, and the sass 😎💃🕺

I’m SO proud of you all and can’t wait to see you again this Tuesday!
🎶 Our new playlist is READY and it's a total BOP! 🪩💃 You better bring that 🔥 again because we’re going full PARTY MODE! 🎉😄

📣 Don’t forget! Here’s our Zumba schedule:
🗓️ Mondays – Lucan | 7:30 PM
🗓️ Tuesdays – Leixlip | 7:30 PM
🗓️ Thursdays – Lucan | 7:30 PM (We’re BACK!!)

See you all on the dance floor 💃🕺


Credit song : Maria by Ricky Martin 🎶