Blue Serenity Reflexology

13/05/2022

12/05/2022

As we know, the stimulation of reflex points on our feet have a significant effect on our nervous system promoting relaxation and a calming influence on our internal organs and muscle function.
The touch of Reflexology for babies and children can help a child not only physically but emotionally and mentally too.
My daughter receives regular treatments to help with her ADHD and other sensory needs. It gives her a space to articulate her feelings and emotions easily, through her feet!

When my little clients come and see me , they can choose any tool from my sensory basket if they feel it would help and enhance their experience during their session .

Emma 👣

06/05/2022

Another wonderful course completed..

Our lymphatic system plays a big part in helping our bodies fight infection.

Through a reflexology session, reflex points for lymph nodes are stimulated, which then activate the energy in our lymphatic system , aiding the flow of lymph which helps drain away toxins and improve our bodies overall immunity .

This massage is also good for any fluid retention ( oedema) as it improves lymphatic flow .

Our lymphatic system is also linked to our blood circulatory , digestive, muscular and nervous systems !

Aren’t our bodies amazing!!!

02/04/2022

Hello April 🐰

08/03/2022

Today is the start of "National Feet Week" for more information visit https://nationalfeetweek.org/

03/03/2022

💐Pamper your Mam this Mother’s Day with this beautiful gift of a
1hr 30 minute treatment using natural oils and flower waters followed by a foot reflexology session 💐

01/03/2022

NEW!!
Natural Facial…. Using a combination of massage techniques with the application of plant oils & flower waters, this 1 hour treatment will leave you feeling relaxed with a vibrant, radiant appearance . Other benefits include improved skin suppleness, detoxifies & promotes lymphatic drainage, releases muscle tension and promotes cell regeneration.

23/02/2022

When you’re faced with a decision, or entering a room, or beginning a conversation, cultivate an awareness of what you're feeling in your body, especially in your gut.

You are an intuitive dear friends.
This is not something special that only some people have, all of us know the answer, in every moment, the body tells us instantly, but we're actually not paying attention, or we feel it and then ignore the feeling and keep on moving.

Begin today and pay particular attention to your gut, have fun with this experiment, and you will become your own best guide and intuitive. Your body never lies, it knows the Truth. 🔥

18/02/2022

Aroma inhalers infused with a pre-blend ‘de - stress’ essential oil containing 6 different oils . Neroli, Basil, Copaiba, Eucalyptus, Lavender and Sweet Marjoram. When inhaled can help support relaxation, mental clarity, uplift mood and help promote a peaceful sleep.
Contact me for more details ONLY €8