11/07/2022
Monday Ramble
We took a trip to Herbert park food market yesterday.
What a day it was 😎, I hope you got out in it.
It was so much fun running around and playing with Ryleigh.
Sadly, today we’ve just got the heat without the sun 😂
There was one scary moment yesterday as a little girl went missing and the parents and friends and a few others were frantically running around after her.
Fortunately, she was found safe and well shortly after!
I can only imagine how worried those parents were in those moments, especially as we were there with little Ryleigh bear 🐻
It’s amazing how easily that can happen though isn’t it? like even without the parents doing anything ‘wrong’
It’s so easy to happen..
You’re in a conversation, you get a little distracted by something, or they’re their playing one minute with some kids, you turn your back for a second, turn back around and a moment of terror
Just like that…
Now, thank god that girl was found otherwise I wouldn’t be using this as a comparison.
But it’s crazy how easy it is for us to go completely off track with our health and fitness too.
Especially when you’re trying to do it alone or without support.
It’s so easy for life to take over and distract us, lose focus, lose momentum, and before you know it you’re completely lost with it.
Days, weeks, months, years even, can just go by before you even realize how far off track you’ve gone…
… and when you do? It can be a lonely place, and confusing as hell to know where to even start to try and get things back on track 😫
Then, it can feel like this HUGE mission, which makes it tough to get motivated to start!
But here’s the thing that can be learned from yesterday about the POWER of SUPPORT.
They were in a park filled with other people and parents, and first thing the parents did was start asking people, then those people started helping, then more people helped, and before you know it they’d found their daughter.
And maybe REAL support is something you’ve been missing on your previous fitness journeys.
You see, when you’ve got a team of coaches who truly CARE and a COMMUNITY of other people just like you, who have your back and are in the trenches with you, going through the same struggles and and challenges…
Well?
That can be the difference between having a little blip and being given the support, help, and encouragement to getting back on track right away.
Or…
Getting completely lost and the whole thing falling apart because you don’t have it.
So here’s my question…
Do you need to get some real support with your fitness journey? And what are you going to do about it?
Leigh
Ps - make sure you hit like if you got value from this.
