GloMamma

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GloMamma

https://www.facebook.com/groups/glomammasdazzlingdiva
Coaching for women 30+ who never want to diet

24/09/2025

I did a masterclass this week and honestly—it’s changed my life.
It’s also changed my programme and the way I show up in my business.

What’s shifted?
Everything.

I’m stripping it all back. No more squeezing myself into a “market.” My business is unique—just like the women I work with.

These are women who were drowning in their own lives.
Trying to live up to someone else’s ideal of “perfect”—the flawless parenting, the spotless Instagram house—while quietly burning out inside.

When all they really wanted was to be themselves.
To feel seen, heard, understood.
To stop feeling like an imposter in their own life.

That’s the change that’s coming.

If you’re a woman in your 40s ready to embody who you truly are—unapologetically—then follow me, DM me, and let’s get this party started.

13/08/2025

"Just get off your arse and do something."

Watch a clip of Noel from Oasis said that when talking about how Scottish comedian Kevin Bridges was inspired to go after the life he wanted.

Signs come in all shapes and sizes — a throwaway comment, a random conversation, a lyric that sticks in your head.
Maybe this is yours.

If you’ve been feeling stuck, second-guessing yourself, or waiting for the “perfect time” to get back to you… that time is now.

The GloMamma six week Midlife Reboot is your chance to finally be who you’ve always wanted to be, fuel your body right, and kickstart the confidence that’s been buried under everyone else’s needs for too long.

So, are you ready to start a new sensation… "cos I'm free to be whoever I want"

08/08/2025

𝐑𝐞𝐛𝐨𝐨𝐭 𝐥𝐨𝐚𝐝𝐢𝐧𝐠

We’re home from holidays for a few weeks now, but that conversation by the pool is still in my head.
She was warm, kind, funny—and halfway through chatting, she said:
“God, I wanted to lose a bit of weight before the holidays, but as you can see, that didn’t happen.”
And it stayed with me.
It’s been sitting with me.

Because that one moment has sown the seeds for change in me.
I am so f* ready to change this narrative.
🚫No more of this apologising for existing.
🚫No more of this shrinking before we’re allowed to shine.

That post I wrote about her?
It was one of the biggest responses I’ve ever had across all my socials.
The messages poured in.
“I’ve said that.”
“I do that.”
“I feel like that all the time.”

And it hit me like a sledgehammer:
This isn’t just about weight. It’s about worth.

So I’m pivoting.
GloMamma is pivoting.
I am evolving into something deeper, stronger, and more powerful than ever.
This isn’t another “program” or “reset.”

𝐃𝐨 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐦𝐨𝐫𝐞? 𝐥𝐞𝐚𝐯𝐞 𝐚𝐧 "𝐅 𝐘𝐞𝐚𝐡" 𝐛𝐞𝐥𝐨𝐰 𝐨𝐫 𝐃𝐌

05/08/2025

🚗 Annual family pilgrimage to Emerald Park is underway... with the traditional holy stop at Junction 14 for the sacred hot chicken roll. Honestly, the excitement levels over a petrol station sandwich probably say more about my cooking than I’d like to admit 😅

As for me? I’m not here for the rides (heights = NOPE). I’m just the designated bag lady, snack holder, and emotional support human.

BUT — if you are sick of always putting yourself last (like I clearly am, dragging a rucksack full of juice boxes and regret), then join my free workshop TOMORROW at 2pm.

You can hear all about the GloMamma Goddess programme — what it is, how it works, and ask me anything. No pressure, no nonsense, just real talk with other women who get it.

🧡 You in? Drop me a message or comment below and I’ll send you the link!

01/08/2025

I’m hosting a free online workshop for women who are ‘fine’ (but actually wrecked).

You know the kind of fine I mean:
Exhausted. Snappy. Overthinking everything. Bloated. No energy. No patience. Wondering when exactly you became the family PA, cleaner, chef, therapist and emotional punch bag.

This workshop is for women who’ve spent years putting everyone else first — and now their body, mind and mood are screaming for attention.

I’ll be doing a short, honest talk on how that slow neglect (often unintentional, often called “just getting on with things”) shows up in everything from your hormones to your confidence to your waistband.

Then we’ll open it up for questions — about my GloMamma Goddess Programme, about wellbeing, about how to stop feeling like you're permanently running on fumes.

It’s happening this Wednesday at 8pm on Zoom.
Free. No fluff. No weigh-ins. Just honest conversation.

Drop me a message or comment below if you’d like the link.
This might just be the thing that helps you start putting yourself back on the list.

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http://www.glomamma.ie/

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