JoAnn McComish Nutrition

05/07/2025

05/07/2025

Some people struggle to know how to best support their loved ones with Avoidant/Restrictive Food Intake Disorder (ARFID) so here's a quick guide to some do's and don'ts to help 🩵

For more info and resources, visit https://www.arfidawarenessuk.org/

25/06/2025

17/06/2025

13/01/2025

Open for registration, details below!

24/12/2024

The annual Duleek & District A.C 5k road race returns on February 23rd @ 1pm.

15/12/2024

20/08/2024

Hi all I’m doing the Boyne valley Abacas Boyne Valley Camino 2024 on Saturday! Drogheda Abacas Special School & Autism Support Louth/Meath Youth Clubs
If you would like to support this great school and its youth groups please click the link and sponsor me! Thank you 🤩

JoAnn McComish's page

13/06/2024

Attention to all schools, educators, and youth organisations in Ireland!

Empower Your Teen with Expert Nutrition Guidance!

I'm thrilled to offer a series of engaging nutrition workshops for your school's / organisation's well-being program. These sessions address the key findings of the Teenage NANS report and provide practical, impactful guidance for teens.

**Workshop Goals:**

1. 🌿 Increase awareness of the importance of daily 5-7 servings of fruits & veggies.

2. 📚 Support academic and sports performance through nutrition.

3. 🌾 Highlight the significance of fibre and how to incorporate it.

4. 💊 Address nutritional deficiencies like vitamins D, C, A, B6, calcium, folate, riboflavin, and iron.

5. 🥪 Overcome convenience barriers with practical meal planning tips.

**Workshop Format:**

Interactive and age-appropriate, these workshops will use presentations, group discussions, and hands-on activities to engage teens.

**Implementation Plan:**

You can integrate the sessions smoothly with your school or organisation by conducting sessions with flexible timings.

**Assessment & Follow-Up:**

Pre- and post-workshop assessments will measure impact, and I'll provide follow-up resources to reinforce key messages.

By empowering teens with nutrition knowledge, we can support their well-being and long-term health.

**Workshop Titles:**

- "Fuel Up & Thrive: Teen Nutrition Workshop"

- "Brain Power Bites: Nutrition for Academic Achievement"

- "Game On: Nutrition for School Sports Performance"

📧 Contact me for customised topics and pricing:

joannmccomishnutrition@gmail.com | 📞 086 3016844

Let's make healthy eating a fun and achievable goal for your teens!

03/06/2024

Our annual 10k proudly sponsored by Indaver is live. Get registering to avail of the wonderful singlet. You can register at myrunresults.com or scan the QR code on the picture below. Thank you from all in Duleek and District AC ⚫️ 🟢