Yoga with Clare

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Yoga with Clare

Share the love Yoga helps us to feel at home in our body. It is a powerful tool to help us feel connected and peaceful.

I help women who love yoga and crave going deeper to become excellent yoga and meditation teachers so they can run their own classes, sustain themselves, support others and make the world a better place. The ripple effects of our practice inspire us.

15/08/2025

Nothing changes til something changes and
if you are waiting for the perfect moment you might never start.
If you want to commit to a yoga practice that will support you and you are ready to roll out your mat and get started, DM me 'yoga' and I'll send you all the details

Om Shanti
Clare

07/08/2025

The Joyful Yoga Teacher training is now enrolling.

Enrolment closes 20th August

Who is it for?
This is for you if you love how yoga makes you feel, if you're ready to learn more about yoga, the subtle body, the science and the practices.
And of course if you want to teach yoga.

Who it's not for?
Not for you if you are only interested in the most phyically demanding yoga poses .
If you can't make the in person dates or find the time to practice, this is not the right time for you.

Start date: 20th September

This 200 hour yoga teacher training course is full accredited with yoga alianace and meets the highest standards in the industry.

What you need to apply
Some yoga experience is preferred
Commitment to self practice

Payment plan available
DM 'yoga' for all the details

02/08/2025

Do you want to learn to teach yoga?
Course starts 20th Sept.
Dm me 'yoga' for info

24/07/2025

A very famous yoga teacher once said, yoga is 99% practice, 1% theory so what better way to find out about yoga teacher training than to try it for yourself.

If you are curious, join me on the mat, live on zoom next Thursay.

All welcome and its free.
Comment I'm in for details to register.

18/07/2025

Where's your head at? Or more importantly your gaze and your awareness?

As humans our eyes, our vision is our primary sense.

So what happens when we work with our gaze point in yoga?

Come along to find out how this very simple change in your practice can have a profound effect.

€25 for the session, recording available for down load afterwards

All welcome, booking essential
DM for details and booking.

05/07/2025

Have you ever experienced a blissful relaxation at the end of your yoga class?

Whether you struggle to slow down and relax or you absolutely love it, this session will give you a chance to understand what yoga nidra is, the power of yoga relaxation and how we can harness it.

And of course we will practice a lovely yoga nidra.

€25 for the session, recording available for down load afterwards

DM for details and booking.

05/07/2025

Yoga is so much more than the poses.
It is connection to your own way home to yourself.

On the the 26th July, this half day workshop will double as an introduction to the foundations of yoga, yoga as a way to feel grounded and centered, and as a taster for the joyful yoga teacher training which will be starting in September.

The Flow Life has its own free carparking for those driving.
For anyone coming from Limerick, Craughwell is on the Limerick train line.

Tea and nice coffee provided at the break.

Bring your mat, opinion blanket and eye pillow.

For details or to book on DM me here ' yoga'

And please like and share, it helps people see the post!
Om Shanti

04/07/2025

Only 3 sessions left on our Sugar Snap series and I have to say this is one I'm really looking forward to.

We will play with inversions, starting with the gentlest ones and finding ways to make them accessible and inclusive.

As well as warming up and having fun with the more challenging poses of headstand and shoulderstand.

Bring a wall!

Drop in is available until the class is full
€25 euro
DM to book your spot.

29/06/2025

Whether you'd love to do a big beautiful back bend or you jsut wantt o open your heart and free up your shoulders, this session is for you.

We'll also explore hip extention which will help free up your back and you don't need to be able to tip your toes, there are lots of gentle options.

Hoep to see you on the mat.
Dm me sugar to enquire or to book your spot.

PS. The Galwy yoga teacher training program is now open for enrollment. We start 20th September and to find out more jsut comment ' yoga' on this post.

25/06/2025

If you love yoga, love how you feel after a class, and you'd love to understand more, to learn more about the ancient roots of the practice, the science of yoga and all the rest.

Becasue yoga goes way beyond asana / poses.

Yoga is transformative, it is connection, body, mind, spirit.
It empowers us with awareness and the goal of yoga is to free us.

Amazing.
If you'd love tp go deeper, to elevate your own yoga practice so you feel healthy and well.
If you'd love to have the confidence to teach yoga
If you would love to share this with your own family, friends and community
Or maybe you'd love to offer your own yoga classes, retreats and workshops..

Then get in touch.

DM 'Yoga' for further details on the Joyful Yoga Teacher training.

23/06/2025

Join us this evening as we discover how to make the most from our forward bends.

Why they can look so simple but feel so difficult

And explore the benefits of these challenging poses.

Dm Sugar for details of all the series or Hips to just book on for this week.
Drop in is €25 and payment can be made via revolut.

Address

Telephone

+353833509011

Website

http://www.yogawithclare.com/

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Yoga Journey

Yoga helps us to feel at home in our body. It is a powerful tool to help us feel connected and peaceful. The ripple effects of our practice inspire us.