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"Preparation for Breastfeeding" workshops and Lactation consultations provided by Anabela Almeida, M

25/06/2025

👶🏻BABY MASSAGE COURSE👶 – Kilkenny
🗓️ 2nd of Sept to 31st of Sept (5 weeks)
Due to high demand new class added! Places now available at 10:00 AND 11:45
✅Book now to avoid disappointment!!
Join a group of new mums, make new friends and learn how to massage your baby in a calm relaxed environment.

Baby Massage has many benefits for baby including: 👶🏻Relaxation
👶🏻Improved sleep patterns
👶🏻Relief from wind and constipation
👶🏻Improvement of reflux symptoms

Benefits for mum include:
🧑‍🍼Increased confidence in parenting skills
🧑‍🍼Enhanced bonding with baby
🧑‍🍼Prevention and treatment of postnatal depression

Suitable from newborn up to pre-crawling age
Classes are facilitated by Midwife and Lactation Consultant Anabela Almeida, at the Kilkenny Physiotherapy Clinic near McDonagh Junction R95 FE40.
The term is 5weeks, classes are on Tuesdays at 10 and 11:45. Course fee is 140€ and includes all materials and refreshments each class. Cost can be claimed back from health insurance depending on individual policy.
➡️DM
➡️Book directly in link in Bio
➡️Call/text/WhatsApp 0873934195

breastfeedinghelp breastfeedingsupport breastfeedingeducation breastfeedingtips pumpingtips breastmilk pregnancy lactationconsultant ibclc midwife birth newborn
Babyclasses babycare babymassage

12/06/2025

Thanks to for inviting me to chat with about homebirth, their safety and practicality! I wear many hats, but facilitating HSE HOMEBIRTHS is the one I’m most proud of ☺️ Want to know more about homebirths?
DM me or go to

31/05/2025

✨ Today I said goodbye to the most beautiful family 💛
We first met when they were 24 weeks into their second pregnancy, and I had the absolute honour of walking alongside them through the rest of their journey — from pregnancy, to a magical home waterbirth, and through the first precious two weeks of baby Lyra’s life. 🌸

As I leave them now, I do so with a full heart — they’re thriving as a family of four, and it’s been such a joy to witness their love grow. Still, there’s always a little tug when it’s time to say goodbye 🥹

If you’ve been dreaming of a homebirth, know that it is possible — and it can be truly beautiful. 💫 I’d be so happy to support you, or help you find the right person to walk that path with you. Just reach out — I’m here 🤍

breastfeedinghelp breastfeedingsupport breastfeedingeducation breastfeedingtips pumpingtips breastmilk pregnancy lactationconsultant ibclc midwife birth newborn
Babyclasses babycare babymassage Homebirth

17/05/2025

Last night, when the world was sleeping and the birds were starting to chirp, a strong mama welcomed her baby earthside❤️ Immersed in water, meditation music playing, all was calm and power as we all fully trusted this little one to emerge. As the baby was born, so was a new mother and a new father, the transformation happening before my eyes. It is truly a privilege to be part of this family’s life.
If you are dreaming of a calm, empowered birth, you should consider a homebirth. I’m now taking bookings for September, October and November for HSE homebirth clients in Kilkenny and surrounding areas up to 1h distance.
➡️ DM for queries❤️

15/05/2025

👶🏻Baby Massage Course👶 – Kilkenny 🗓️ 10th of June to 8th of July (5 weeks)
Due to high demand new class added! Places now available at 10:00 AND 11:45
✅Book now to avoid disappointment!!
Join a group of new mums, make new friends and learn how to massage your baby in a calm relaxed environment.
Baby Massage has many benefits for baby including: 👶🏻Relaxation
👶🏻Improved sleep patterns
👶🏻Relief from wind and constipation
👶🏻Improvement of reflux symptoms
Benefits for mum include:
🧑‍🍼Increased confidence in parenting skills
🧑‍🍼Enhanced bonding with baby
🧑‍🍼Prevention and treatment of postnatal depression Suitable from newborn up to pre-crawling age
Classes are facilitated by Midwife and Lactation Consultant Anabela Almeida, at the Kilkenny Physiotherapy Clinic near McDonagh Junction R95 FE40.
The term is 5weeks, classes are on Tuesdays at 10 and 11:45. Course fee is 140€ and includes all materials and refreshments each class. Cost can be claimed back from health insurance depending on individual policy.
➡️DM
➡️Book directly in link in Bio
➡️Call/text/WhatsApp 0873934195

breastfeedinghelp breastfeedingsupport breastfeedingeducation breastfeedingtips pumpingtips breastmilk pregnancy lactationconsultant ibclc midwife birth newborn
Babyclasses babycare babymassage

14/05/2025

Thanks to everyone that came today to the Abbeyleix class!!! We had so much fun dancing to !!! Even the babies were trying to dance!!!
Looking to join the fun?
➡️Next Thursday 22nd GROOVY BABY will be in Carlow at 10am
➡️ Thursday 29th GROOVY BABY will be back in Kilkenny
BOOK YOUR TICKETS NOW!!! 📲 Link in bio

09/05/2025

💉 PERINEAL SUTURING 🪡This is one of those skills that I learn hoping that I won’t have to use it 😵‍💫 In reallity, perineal suturing is rarelly needed in setting because the woman is encouraged to follow her body’s lead, not rushing the pushing stage. Also, when labouring in the pool, the warm water helps the perineum to relax and stretch, minimizing tearing. But still, its important to be able to provide the highest quality of care when the situation arises!!!

05/05/2025

🌍💜 International Day of the Midwife 💜🌍
I didn’t find midwifery — midwifery found me.
In my heart, I was always a midwife.
Today, it’s hard to tell where the woman ends and the midwife begins.

Today, I’m celebrating all my incredible midwife colleagues — working across so many areas of this beautiful profession. Thank you for walking beside me, for teaching me, inspiring me, challenging me, and holding space for me.

To the midwives who continue to advocate for a brighter, safer, more respectful future for our profession and for the women and families we care for — I see you and I stand with you. Your courage and passion matter deeply. 💪❤️

And to every single family I’ve had the honour to support — thank you. You’ve brought more joy, purpose, and love to my life than I can put into words. Consider this a warm, tight hug from me to you 🤗

Today, we celebrate midwifery.
Today, we celebrate you.

02/05/2025

💃 Groovy Baby is HERE and it’s unlike any other baby class! 👶🎶
No nursery rhymes. No baby music. Just your favourite tunes, movement, and pure joy — all while wearing your baby safely and confidently.

✨ In this 1-hour class, you’ll dance, bond, laugh, and connect — with your baby and with other amazing mums. Whether you’re new to babywearing or already a pro, there’s space for you in this feel-good, inclusive, and energizing class.

🗓 May Groovy Baby Dates (10–11am):
📍 Kilkenny City – May 8 & May 29
📍 Abbeyleix – May 14
📍 Carlow Town – May 22

🌟 Why join Groovy Baby?
✨ Boost your mood with endorphin-releasing dance
✨ Move gently and safely postpartum
✨ Help your baby develop balance, strength & sensory awareness
✨ Connect with a supportive group of mums
✨ Get expert help with babywearing

🩷 No dance experience needed — just bring your baby, your carrier, and your groove! All shapes, sizes, backgrounds, and family types are 100% welcome.

🎟️ Book your spot now via the link
https://super-mummy.sumupstore.com/product/groovy-baby-single-class — spaces are limited and they fill up fast!

Let’s dance, bond, and feel amazing together 💃👶💛

Babywearing babysling baby carrier dance breastfeedinghelp breastfeedingsupport breastfeedingeducation breastfeedingtips pumpingtips breastmilk pregnancy lactationconsultant ibclc midwife birth newborn
Babyclasses babycare babymassage

28/04/2025

🏡✨ Dreaming of a calm, beautiful birth?✨🏡

If you are pregnant and low-risk, the 2023 NICE guidelines on intrapartum care recommend that homebirth should be seriously considered! 🌸

Did you know?
✅ Homebirth is FREE under the HSE National Homebirth Scheme.
✅ Women who chose homebirth in Ireland have reported the highest satisfaction rates with their pregnancy, birth, and postpartum care.
✅ Homebirth families also have some of the highest breastfeeding rates in the country! 💛

I am now taking bookings for babies due in September and October. 📅
If your due date is earlier or later, just send me a message to check availability — I’d love to support you.

💬 Curious but not sure if homebirth is for you? I'm always happy to chat and answer any questions, no pressure, just friendly support.

📩 DM me or visit www.homebirthwithcmaireland.com to learn more!

Let’s make your birth experience everything you hope it can be. 🌟

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http://www.supermummy.ie/

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A little something about me...

My name is Anabela Almeida. Born and raised in Lisbon, the capital of Portugal, from a very young age I felt the calling of helping others. In 2006 I completed my Nursing Degree and started working in a general hospital in Lisbon.

In 2007 love brought me to Ireland and I began working as a nurse in St Luke’s General Hospital. I loved my job, but after having my first baby I fell in love with “mummies and babies world” and decided to do a Higher Diploma in Midwifery.

Working in a maternity hospital is a beautiful and enriching experience. As the proud mother of 4 children, all I’ve learned from the books merged with what I learned from real life.

In 2013 I trained with the International Association of Infant Massage and qualified as a CIMI (Certified Infant Massage Instructor), and have taught more than 200 families the gift baby massage.