22/04/2025
NEW BLOCK START DATES ☀️☀️
It’s a short and sweet little 4 week block before routines go completely out the door for Summer 😂
In Killala Community Centre on a Saturday morning 10AM expect a spicy energetic flow with breathwork, lots of variations and a soothing finishing meditation.
Wednesday in
Civic Centre 7.30PM is a Slow Flow helping you wind down from your day with meditative movement and a Yoga Nidra at the end.
Thursdays 7.45pm is Yoga & Chill which has a little bit of flow, breathwork and a lot of chill and rest into cosy poses with bolsters. This class will encourage you to pause, reflect and know yourself deeper.
As always your support is so appreciated
Thank you
Aideen 🙏
All 4 classes €50
Drop in €15
Mix and Match subject to space
DM to book