Empowering women through the celestial whispers of intuitive guidance and the art of business mentoring. Your success is the heart of my mission.
Focus on what truly resonates, I journey alongside you, helping you take each vital step.
23/08/2025
đOctober 7th đ
I canât believe the kids are back to school next week..time flies when youâre having fun đ¤Š
Weâve another 6 weeks before Yoga Nidra returns on Tuesday evenings 7.30-8.30pm
If you want to feel completely at rest, find that sweet spot where youâre not worrying about anyone or anything. This could be youâre medicine. No experience required just an openness to try and relax.
One hour to switch off completely.
Drop me a message here to get started.
12/08/2025
No filters just the beauty at its best ~ natural
25/06/2025
Some days are made to reflect, pause and soak up all the joy, beauty and abundance in life.
My life is ever changing, each twist and turn brings challenges, facing fears, moments of gold, pure indulgence..itâs all this, more & TRUST!
Breathing life into a vision and seeing the reality of how it manifested is the most rewarding, satisfying and humbling experience.
Itâs a clean slate each time as nothing is ever the same.
Be Inspired
Listen to your Intuition
Take Action
Have Fun
Get Outside
As always Thankful & Grateful đ
08/04/2025
Sink into stillness. Awaken your inner calm. đ
Join me for Yoga Nidraâa guided journey through body sensing, breath awareness, meditation, and deep visualisation. This is rest with intention.
No experience needed.
Just lie down, listen, and let go.
Weekly Sessions | In-Person
Granagh Community Hall
DM to book or learn more.
23/03/2025
Junior & Leaving Cert Students đŠâđ
An online class designed to help you create space for a calmer mind and a more confident you.
No Experience Required!
All you need is a quiet 𤍠space for an hour.
Details above đ
If youâve an queries or wish to contact me please do.
13/03/2025
As we head into a lunar eclipse ~ where the sun, moon & earth are in alignment. A great time to set a clear intention if thereâs a way of living you want to call in.
We are powerful human beings, part of the universe as in we Co-create together. Our words and feelings have an influence.
You have the power my dear.
Thank you for the intention this morning. â¨đŞŠ
02/03/2025
⨠Take Time Out â A Mini Retreat Just for You â¨
Imagine an afternoon designed just for youâa sacred pause to rest, receive, and reconnect.
Join us for Take Time Out, where youâll be gently guided into deep relaxation, tapping into your inner wisdom, and feeling truly held in a space of safety and care.
đż Healing Meditation
đż Deep Rest & Rejuvenation
đż Movement, Laughter & Joy
đż A Heartfelt Invitation to Simply Be
This is your time to surrender, to indulge, and to receive. Let yourself be nurtured, uplifted, and restored.
Come as you are, leave feeling lighter. â¨
Limited spaces availableâDM to reserve your spot.
27/02/2025
Itâs more than an attitude..
Itâs a state of awareness
Noticing all that we have
In this moment
Right here
Right now
Stating clearly I am grateful forâŚ
Feeling it in our hearts, mind and body
Noticing the body naturally smile đ
The smallest thing, like a smile on a dreary day
Like the sun shining today after a frosty 𼜠night
A cup of your favourite tea đŤ
đ
26/02/2025
⨠Reiki Level 1 Training Weekend â¨
Join me for a beautiful, light-filled weekend where youâll learn Reiki for yourself firstâdeepening your own practice before sharing it with family and friends. This is a space for connection, integration, and hands-on practice with like-minded souls.
Whatâs included:
âď¸ Full Reiki Level 1 Training
âď¸ Guided practice with fellow participants
âď¸ Time for reflection & integration
What you need to know:
âĄď¸ Attendance requires 3 one-to-one sessions before the weekend (not included in the training cost)
âĄď¸ A âŹ100 deposit secures your place
Ready to begin your Reiki journey? DM to book your spot! â¨đ
19/02/2025
Total systematic relaxation of a yoga Nidra session is equivalent to hours (4) of ordinary sleep.
Through the practice of yoga Nidra also known as Non Sleep Deep Rest (NSDR) you learn to relax from top to bottom, outside to inside, every part of your being.
Yoga Nidra is the science of relaxation which enables each of us to dive deep down into the realms of the subconscious mind, thereby releasing and relaxing mental tensions, and establishing harmony in all facets of our being.
12/02/2025
Drop it below in the comments đ
I am grateful for..
09/02/2025
đ
Have you been wondering what is it?
Why is it so popular?
Well check it out for yourself..
Granagh Community Centre is super easy to get to V35 C584, parking is free, lots of space & warm.
All you need is a mat & blanket..
Iâm taking bookings now..
Be the first to know and let us send you an email when Eileen Sheehan posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Welcome, I hope we meet in person or online soon. Itâs a great blessing to have this opportunity to help you along your self care and healing journey. I spent my time in therapy to understand my anxiety, early morning yoga to clear the stress and strain from my body. Tons of workshops in meditation, dancing and yoga it was never ending the quest to be healed.
Over time I found my favourites with forest therapy, yoga, loving kindness, and finally with Reiki energy healing. I didnât know who I truly was, I was searching for the answers outside of me, it was there all along in my heart as many teachers and guruâs had guided.
I built that belief and trust in myself. I found the words and expression to free my voice, speak my truth so I can serve and live with purpose. Speaking my truth is a voice that comes from the heart, taking time for the connection to register as the mind can over take. By doing this my whole being feels into the words and hears the vibration.
A healing journey is challenging, liberating and freeing time, I offer a space of compassion, understanding and deep devotion to support you.
