Bestlife

Bestlife BestLife inspires better health through education and empowerment. A gimmick-free approach giving people the tools to change their lives.

Katie O’ Shea MSc
Wellness Specialist
Degrees in Exercise & Health Science and Weight Management
Eight years experience working the area of health promotion delivering nutrition and physical activity programs to workplaces, private leisure centers, weight management clinics, schools and the community. A simple , easy to understand, easy to follow approach that you'll find works for YOU as my approach is tailored to each individual client. No calorie counting, no banned foods, no excluding food groups, no sessions that will make you sick. My approach is the healthy one - a step by step approach to your Best Life.

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