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Children's yoga lessons, courses and camps

02/10/2025

Week 4 of preschool yoga and this group of 3/4 year olds know all the words and the cute moves that go along with it. Any parents or guardians on here that need cheering up, ask your little yogi to show you their yoga song 🥹🥰

Cuteness overload. They were all full of beans today and very loving! We had to take breaks for hugs! All teddies got an extra squeeze today too. Very sweet and wholesome class. As usual I feel uplifted, inspired and grateful! Thank you little yogis ❤️✨️

01/10/2025

I am doing the Purple Run in aid of Down Syndrome Ireland for the month of October. 42km. I did 6.5km today so only 35.5km left to go! Down Sydrome Ireland do amazing work throughout Ireland. Please support and donate if you can 💜
https://www.idonate.ie/fundraiser/lauraheslin12

29/09/2025

I got to visit Woodstock Gardens this weekend and I nurtured my inner child while I was at it! Touched as much moss and trees as possible and got lost in my imagination in the quartz room! And of course i couldn't resist a tree pose on the biggest tree stump I've ever seen 🌳✨️

Nothing like fresh forest air to reset for the week ahead.

Happy Monday everyone 🥰

Have a great week ahead 🧚‍♀️

25/09/2025

Legs up the wall! 🙌

A great hack for little ones (and their parents) to regulate and calm the nervous system. It's a great reset and wind down before bed. Give it a try tonight. It's such relief for the legs after a long day 👌

Happy Thursday everyone 🙏✨️❤️

04/09/2025

What an amazing trial class we had today with the preschoolers!! So happy that everyone enjoyed it and has signed up for the term 🥰🤸‍♀️🧘‍♀️

There is so much more to a children's yoga class then yoga!! Today, these little children all practised patience, listening, focus, strength, kindness, mindfulness, breathing exercises, relaxation, following instruction.... to name but a few! All only 3 and 4 years of age and they were INCREDIBLE ✨️

We often don't give children enough credit. They are so in tune with themselves and the world around them. I feel SO lucky and grateful to get to be in their presence, let alone teaching them all thing yoga. Yoga really is more then stretching. It's a lifestyle. A way of being. A way of viewing the world. A way of connecting to yourself and the beautiful earth we live 🙏❤️🧘‍♀️

Thanks so much to all who signed up! So excited for the next 8 weeks! 🤸‍♀️

Namaste everyone. Enjoy the weekend ahead 🙌

22/08/2025

FREE trial for preschoolers ✨️

Spread the word and please reach out asap to book a spot as there is limited availability 🤗

What's app 085 2493654

This is my absolute favourite age group to teach 🥰

I'm so excited to get classes rolling again 🧘‍♀️🤸‍♀️🎶🌬💕

22/07/2025

Hello everyone!! Its been awhile 🤗

Monday and Tuesday evening have become available for private yoga lessons; all in the comfort of your own home. This has always been a popular choice and suits some children better then group sessions.

Lessons are completely personalised and tailored to suit the individuals needs and interests. This can be booked for the whole family, siblings or one child.

Each lesson combines breathe work, mindfulness, song/sound, relaxation/meditation and of course, yoga! 🌬🎶🧘‍♀️🤸‍♂️

Book 5 weeks and get the 6th week free 🥰🙌✨️❤️

06/06/2025

And thats a wrap for my sweet little yogis!!

We finished up by making eye pillows with socks,rice and lavender. The children then decorated them with markers. A wholesome and fun activity to round up a term of all things yoga!

These little yogis love the relaxation part of class and really enjoy using different tools to help bring a sense of calm. Eye pillows create a sensory experience while relaxing as it brings darkness to the eyes, feels nice on the eyes and the aroma of lavender is just divine ✨️

Thank you to all the lovely yogis and their lovely parents for joining me this last year. It's been so special to be back doing something I love and in a school I once attended 🥰

Happy Friday Everyone ❤️

10/04/2025

Reminder there is no yoga this week. We will be returning after the Easter holidays. I hope everyone has a lovely two weeks. Hopefully the wonderful sunshine stays around 🌞🥰

Get the feet on the grass, hands in the mud and head in the clouds 🙌

See you all in a few weeks 💖

28/03/2025

An amazing start to another term. I introduced a new song last week and they absolutely LOVED it. Swipe for a little snippet of their cuteness 🥹

Children don't do yoga, they ARE yoga and what it is truly about. The unity of body, mind and nature! 🤸‍♀️🧘‍♂️🌿✨️

Grateful for my place on this Earth 🌎

Have a lovely weekend everyone ❤️

21/03/2025

And thats a wrap!! Another 6 wonderful weeks of yoga, mindfulness, singing, breathing techniques, relaxation and FUN! 🤸‍♀️🧘‍♀️

They all proudly relieved their certificates and a little treat on the way out today! It's the little things in life 🥰

Last clip is a little snippet of our warm up. I told them to try do it from memory and they were brilliant 🙌

They are such a kind group of children; who have really soaked up all things yoga. It's been so rewarding and special to teach in Rathcoffey N.S (my primary school) Feeling very grateful 💖

Happy Friday everyone ✨️

15/03/2025

What a gorgeous morning of family yoga and mindfulness. Perfect start to the weekend!

I hope everyone has a great weekend celebrating St Patrick's Day 🇮🇪🍀

Special thank you to Mary Dunne who puts such a huge effort into the Clane Festival every single year. What a woman 💚

Thanks for asking me to be part of it all 🤸‍♀️🧘‍♀️

Enjoy the long weekend everyone 🙌

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