David Foot, Psychotherapist

13/01/2021

To find compassionate, trauma-informed and accredited therapists in your area, a directory can be found at IACP.ie.

Distressing details in the news at the moment which reflect the lived experience of many people in our communities. Help is available if needed.

23/09/2020

We at Men’s Aid are aware there is an increase of domestic violence issues due to and further restrictions that have come into play in recent days.

We want to remind you that we are . Please call us if you or a loved one are suffering from . ☎️

11/07/2020

Some more photos of the new premises

29/06/2020

You might qualify for free counselling if you’ve been affected by Covid-19, as per below... 👀👇

Are you feeling anxious or stressed because of -19? Maybe you’ve been temporarily laid off or have lost a loved one over the past few weeks. Contact MyMind today for help. You may be eligible for a free online appointment. Don’t delay, visit https://mymind.org/covid-19-project for details.

18/06/2020

New premises! LifeChange has moved to Clanwilliam Square in Dublin and I have moved with them! It's a discreet, pleasant own door premises that has been newly fitted out to the highest standard. We are open for business and, although I am very busy at the moment, feel free to get in touch to see how I might help you.

10/06/2020

The national freephone service – 1800 80 70 77 – will be available Monday to Friday from 10am to 1pm.

29/05/2020

Today’s the day!! Throw on something purple

and head over to gf.me/u/xz4h2x to donate!

Thank You! 💜

14/05/2020

The Dept. Of Health has clarified that counselling and psychotherapy can be considered part of social care for the purposes of the Covid-19 crisis and is therefore an essential service. If you feel you are in crisis and the online/tele option does not serve, help is out there, face to face.

06/05/2020

If you haven’t come across “Courage” yet, do give it a look. Brilliant live YouTube gigs for those missing live music; Lisa Hannigan is up next..

24/04/2020

I've noticed in my work that this week in lock-down has felt particularly difficult for some. Don't forget counselling help is still available remotely at this time. Also, a directory of therapists offering free session for front line health care workers is available at www.iacp.ie

21/03/2020

Find some calm where you can

21/03/2020

More positive response from the therapeutic community. Connection remains possible, essential, in stricken times.

**BREAKING NEWS**

COVID 19 is a mental health crisis.

As an experienced mental health team we have come together and decided to give something back and offer FREE online therapeutic support to ALL frontline workers.

It is the least we can do. Please SHARE.

www.primarytherapy.ie
info@primarytherapy.ie
087 3706595

18/03/2020

Simon Harris says there will be no financial constraints on major recuitment campaign

18/03/2020

I'm joining my colleagues in the UK by offering free online therapy to those vulnerable at this time. I will have limited spaces but do get in touch or pass this on to someone you think might need it.
Elderly and front-line workers to the front of the queue (if there is one)!
https://www.theguardian.com/world/2020/mar/18/coronavirus-online-therapy-service-to-offer-free-sessions-across-uk-self-isolating

Help Hub aims to help vulnerable older people and others who are self-isolating or struggling

17/03/2020

I am offering a limited number of short-duration, free of charge telephone/video-call counselling sessions for the self-isolated or front-line health workers. A space to express your worries and experiences without spreading fear or panic. DM or e-mail through my website. Paid remote counselling session also available to others. PLEASE SHARE as I don't have many followers.

11/03/2020

Fear and anxiety are contagious. Stay informed and consider limiting your exposure to news/rumour/social media around -19 . What will work best, as always, is collaboration and looking out for ourselves and each other.

Members of the public should avoid coronavirus-related news that makes them feel "anxious or distressed" to protect their mental health, the World Health Organisation has advised.

04/02/2020

A reminder that certain Laya healthcare policies cover adult counselling/psychotherapy as per below...

16/01/2020

Well worth a read on attachment and why therapy works through human connection, not technique:
https://www.theguardian.com/science/2020/jan/10/psychotherapy-childhood-mental-health?CMP=Share_iOSApp_Other

Attachment theory suggests that early interactions with caregivers can dramatically affect your beliefs about yourself, your expectations of others, and how you cope with stress and regulate your emotions as an adult